14
Setting Parameters for Pre-programs
Select
one of pre-programs using UP OR DOWN KEY then pressing ENTER KEY.
1
St
parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY .Press
ENTER KEY to save value & move to next
parameter to be adjusted. Continue through all desired parameters, pressing START/STOP
to start workout.
Workout in any pre-program
Users can exercise with different level
s
of loading in different intervals as the profiles flash.
Users may exercise in any
desired level
of resistance
by
adjusting by UP/DOWN keys
during the workout.
Note:
If user sets up the target time to workout, then the next parameter of Distance can
not be adjusted.
Once the
workout parameter counts down to zero, it
will beep
and stop the
workout automatically. Press START/STOP to continue the
other
unfinished
parameters.
Watt control program(P14)
Program profile
Setting Parameters for Watt control program
Selecting “
Watt control program
” using UP OR DOWN KEY then pressing ENTER KEY.
1
St
parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY .Press
ENTER KEY to save value & move to next parameter to be adjusted.
**(
If user sets up the target time to workout, then the next parameter of Distance can
not be adjusted)
Continue through all desired parameters, pressing START/STOP to start workout.
Note:
One of workout parameters counts down to be zero, it will have bi sounds and stop
the workout automatically. Press START KEY to continue the workout to reach the
unfinished workout parameter.
Computer will adjust the resistance load automatically
depending
on the speed
needed to
maintain the constant watt value. User can use up down key to adjust the
watt value during workout.
BODY FAT PROGRAM
Program profile
Summary of Contents for XTR0003 CARDIOFIT 2000
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