YAGUD ZF-0301 Manual Download | Manualshive

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Summary of Contents for ZF-0301

Page 1: ......

Page 2: ...ons for Safe use Packing list Product description Remote control key description and pairing Operation instructions Plate lubrication Running belt elastic adjustment Exercise advice Failure and mainte...

Page 3: ...walking machine Electric walking machine is a special instrument please do not modify it 5 exercise can not wear too big too loose clothes can not wear slippers type shoes in order to prevent hanging...

Page 4: ...d table 3 Specification No Name Quantity Remarks 1 6MM hex wrench 1 2 Remote control 1 3 Dual purpose screwdriver 1 1 4 5 Silicone oil 2 30ml Model Operating voltage 110V 50 60Hz Maximum load Overall...

Page 5: ...Speed increase mode key Speed reduction Start key cease Product description Time countdown mode velocity Distance Countdown Mode Calorie Countdown Mode 3 2 Electronic display 1 Walk treadmill Power s...

Page 6: ...roove and apply force in thisdirection 2 At the same time place the other handon the raised patternand apply force in this direction Attention The plastic sheet must be removed before use Note The rem...

Page 7: ...t the speed Time speed distance calorie four interface jump in turn Distance and calorie count Press stop to exit the mode and return to the initial screen Mode 3 Distance reverse meter mode Stand on...

Page 8: ...g silicone oil steps a Set the walking machine to a low speed running 0 6mph b Open the cover on the right side of the front end of the ru nning platform under the refueling mark Insert the spout into...

Page 9: ...n help you recommend the frequency intensity and duration of exercise appropriate for your age and physical condition If you feel chest tightness or pain irregular heartbeat shortness of breath dizzin...

Page 10: ...e other leg in so that it fits snugly against the inside of the extended leg Try to touch your toes with your hands Hold for 10 15 seconds then relax Repeat 3 times on each leg 3 Stretch the little fo...

Page 11: ...otor The treadmill has a large load exceeding the rated working voltage of the motor It is recommended to use it within the rated working voltage range of the motor Replacing the motor Replace the low...

Page 12: ...ful interference in a residential installation This equipmentgenerates usesandcanradiateradiofrequencyenergyand ifnotinstalled andused inaccordance withthe instructions may causeharmfulinterferencetor...

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