5
SEAT ADJUSTMENT
DESK ADJUSTMENT
USER GUIDE
RESISTANCE
Press the lever below the seat to adjust the
height. As a guide, your toes should just
touch the floor while you are seated.
Insert 2x AA
batteries required to power the display, then
press the
key button
to turn on the LCD display. The
following activity readings will appear on the display:
TMR Timer
SPD Speed
DIS
Distance
CAL
Calories
ODO Odometer
RPM Revolutions per minute
The LCD display will turn off when pedaling stops for
more than 4 minutes. To reactivate the LCD display,
start pedaling again or press the key button.
The resistance level starts at
1
, the top setting is
8
. To increase
the resistance level, turn the resistance control knob in the
(+)
direction. To reduce the resistance level, turn the knob in the
(-)
direction.
LCD Display
Key button
Keep your
elbows
and
wrists
at the same height.
Lean on the
rest-pad
when
typing.
To move the desk fowards or
backwards, hold the desk on
both sides
, pull the
left hand
lever
and slide the desk.
To move the desk up or down,
hold the desk on
both sides
,
pull the
right hand lever
and
lift/lower the desk.