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1.

Use a warm,damp cloth to keep upholstery clean.

2.

Check for full engagement of locking pins.

3.        Give special attention to the cables, pulleys and locking
            devices as they will wear.

4.

Check that any of the adjustment devices are not projecting.

7/05/2003

APPROXIMATE RESISTANCE GUIDE

CARE &  MAINTENANCE

YORK BARBELL (U.K.) LTD.

CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB, ENGLAND
GENERAL ENQUIRIES
TEL: (01327) 701800
CUSTOMER SERVICE HELPLINE
TEL: (01327) 701824
FAX: (01327) 706704
E-MAIL: helpdesk@yorkfitness.co.uk

www.yorkfitnessworldwide.com

SHOULD YOU REQUIRE ASSISTANCE
REGARDING WORN, MISSING OR
DEFECTIVE PARTS PLEASE CONTACT
OUR HELPLINE

WE WILL REQUIRE THE BATCH NUMBER
(LOCATED ON A STICKER, ON THE BACK
OF THE UPHOLSTERY).

IF PARTS ARE MISSING FROM THE BAG
THEN WE WILL ALSO REQUIRE THE
INFORMATION PRINTED ON THE BAG.

www.yorkfitnessworldwide.com

YORK BARBELL CO. LTD.

1450- SOUTH SERVICE ROAD WEST,
OAKVILLE (TORONTO), ONTARIO,
CANADA L6L 5T7

TEL: (905) 827-6362 FAX: (905) 827-9593
TOLL FREE: 800-361-0448

YORK BARBELL (AUST.) PTY. LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD
MINTO, N.S.W. 2566
SYDNEY, AUSTRALIA

TEL: (02) 9603 8444
FAX: (02) 9603 8555
E-MAIL: paulyork@ozemail.com.au

IMPORTANT NOTICE
The U - Pin, Allen key and Collar have been supplied to enable you to lock your gym to prevent
unauthorised use.
It is your responsibility to make sure your gym is not used without permission or supervision.

U - Pin
(41D81)

HOW TO LOCK YOUR GYM

Allen key (size 3mm)
If misplaced they can
be puchased from a
good hardware store.

Collar (41D82)

Weight stack

423

WARNINGS

PLEASE READ THESE INSTRUCTION SHEET CAREFULLY
BEFORE STARTING TO USE THE ENCLOSED EXERCISE
EQUIPMENT.

Grub screw (41D78)

Collar (41D82)

PAGE 2

41D79

I N F OR M A T I O N   A N D

L O C K I N G  Y O U R  G Y M

            PARTS LIST

UK SAFETY LOCK                       32C500

PART No.

DESCRIPTION

QTY

41D78

GRUB SCREW FOR U.K.

1

41D79

ALLEN KEY U.K.

1

41D81

5/16" U PIN LOCKING

1

41D82

3/8" ID COLLAR

1

Grub screw (41D78)

MAXIMUM USER BODY WEIGHT - 100kg (16st)

1003

1003

1003

1003

1003

10031003100310031003

LAT PULLDOWN BAR

2 : 1

TWICE AS WEIGHT RESISTANCE SELECTED

PEC DEC FLY

1 : 1

SAME AS  WEIGHT  RESISTANCE SELECTED

BENCH PRESS

2 : 1

TWICE AS  WEIGHT RESISTANCE SELECTED

LEG EXTENSION

1 : 1

SAME AS  WEIGHT  RESISTANCE SELECTED

Multi - Gym

1.

Always hold  the eye bolt handle of the selector bar, (see
insert diagram) with one hand when you are changing the
weight selector pin. This is a safety precaution.

2.

It is very important that you do not throw out or destroy these
assembly instructions as you never know when you will move
or wish to relocate this unit. These must be kept on
hand for future reference.

U-Pin (41D81)

Summary of Contents for 1003

Page 1: ...for further reference WARNING YOUARERESPONSIBLEFORYOUROWN SAFETY TOOLS NEEDED TO ASSEMBLE 1003 GYM a wrenches 2 x 9 16 14 mm 2 x 3 4 19mm 1 x 5 8 16mm 1 x 1 2 13mm 1 x 7 16 11mm b large screwdriver c...

Page 2: ...ve been supplied to enable you to lock your gym to prevent unauthorised use It is your responsibility to make sure your gym is not used without permission or supervision U Pin 41D81 HOW TO LOCK YOUR G...

Page 3: ...7 05 2003 PAGE3 1 2 33A51 33A56 x2 33A501 41B138 423 1002 4 33A56 1002 12 41B03 41B219 33A481 x4 33A51 x2 33A51 x4 1003 10 41B07 1002 9 33A51 33A481...

Page 4: ...CAP IS ON FOR THE WEIGHTS ie FIRST WEIGHT LEFT SIDE SECOND WEIGHT RIGHT SIDE NOTE CHANGEZ DE C T LE CHAPEAU EST DESSUS POUR LES POIDS ie PREMIER POIDS GAUCHE DEUXI ME POIDS DROITE 33A232 x1 33A32 x2...

Page 5: ...7 05 2003 PAGE5 5 6 33A48 x2 33A51 x6 33A481 x2 33A479 x2 33A479 1002 17 33A51 33A481 33A48 33B63 33A51 33B63 x2 33A51 x2 33A481 x2 33A481 41B07 1003 20 41B03 33A51 41B03...

Page 6: ...8 7 05 2003 PAGE6 41A80 1002 7 33A56 x1 33B63 x4 33A53 x1 33A591 x2 33A51 x2 41B03 1002 7 41B138 33B63 33A51 33A591 33B63 33A53 1002 6 33A56 41B246 x2 1002 15L 1002 15R 41B246 41B03 27A423 41B03 41B0...

Page 7: ...7 05 2003 PAGE7 9 10 33A15 x2 30B953 33A15 33A15 x3 33A51 x2 33A481 x2 41B138 33A15 33A51 30B952 1003 2 1002 1 33A481 41B07...

Page 8: ...7 05 2003 PAGE8 PULLEYS POULIES 11 33A58 x6 41B244 82A001 41A886 33A58 33A51 x6 33B63 x6 33B63 33A51...

Page 9: ...12 7 05 2003 PAGE9 41B244 82A001 41A886 33A463 33A51 33A463 x3 33A51 x3...

Page 10: ...13 7 05 2003 PAGE10 41B244 82A001 41A886 33A482 33A51 33A51 x2 33B63 x2 33B63 41B244 82A001 41A886 33A479 33A51 33B63 33A479 x2 33A51 x1 33B63 x1 33A482 x1...

Page 11: ...33A463 33A51 33A463 x1 33A51 x1 41B244 82A001 41A886 33A58 33A51 33A51 x2 33B63 x2 33A58 x1 33B63 33A591 x1 33A591 33A390 x1 33A32 x1 33A390 33A32 ASSEMBLING THE BRACKET TO PART 1003 10 1003 10 ASSEM...

Page 12: ...15 7 05 2003 PAGE12 191 1 4 485cm Approx 33A7924 48 122cm Approx 33A7925 33B820...

Page 13: ...CABLES C BLES START FEEDING CABLE FROM HERE 16 163 1 2 409cm Approx 33A7923 7 05 2003 PAGE13 COMMENCER L ENFILAGE DU C BLE ICI 33A477 x1 33A51 x1 33B820 33A477 33A51...

Page 14: ...7 05 2003 PAGE14 18 191 1 4 485cm 48 121cm 163 1 2 409cm 17 41B211 27A41 41B03 33A53 41B211 27A41 33A56 33A51 1234 33A481 41B211 33A51 x2 33A481 x2 33A56 x1 33A53 x1...

Page 15: ...DOWNSTANDING EXERCISE 7 HIGHPULLEY PUSHDOWN PLEASE ATTACH TO THE LAT BAR 33A43 x3 HOOK CHAIN NOT ACTUAL SIZE 41A80 409 CROCHET CHA NE PAS A LA TAILLE R ELLE CETTE CHA NE AVEC LE CROCHET S EST UTILIS E...

Page 16: ...S L I S T 1003 1003 1003 1003 1003 12 16 9 11 1 14 15 2 6 4 7 8 3 13 5 10 11 1003 PARTS LIST ITEM PART No QTY 1 1002 12 1 2 1002 4 1 3 423 1 4 1002 9 1 5 1003 10 1 6 1002 5 1 7 1002 16 1 8 1002 17 1 9...

Page 17: ...ORK BAG 397 YORK 1003 HOME GYM WIRE ROPE HARDWARE 32C397 PART No DESCRIPTION QTY 32C500 UK LOCKING BAG 1 33A03 1 4 20 LOCK NUT 2 33A11 1 4 20 x 2 RHSMS 2 33A232 5 16 18 x 3 1 2 EYE BOLT 1 33A32 5 16 1...

Page 18: ...METAL STAMPING 1 PAGE 18 P A R T S L I S T 1003 1003 1003 1003 1003 YORK BAG 401 YORK 1003 HOME GYM PLASTIC PARTS PART No DESCRIPTION QTY 41A80 1 RD BLACK HAND GRIPS 4 41A83 2001 PLASTIC BUMPERS 2 41B...

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