York Fitness 13 IN 1 BENCH Instructions Manual Download

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13 POSITION

UTILITY BENCH

12.

Hyper Extension 2:

60 decline.

Pin positions A-3-Z-

YORK 13in1 UTILITY BENCH / 09

PIN POSITIONS

INSERTING PIN

NOTE: LIFT REAR UPHOLSTERY
ASSEMBLY SLIGHTLY WHEN PIN
INSERTING/REMOVING.

A
B
C
D
E

FRONT SUPPORT

ANKLE SUPPORT

ADJUSTMENT HOLES

PINS FOR HOLES X, Y, Z AND #, * ARE THREADED.

PINS MUST BE SCREWED IN AND OUT

Summary of Contents for 13 IN 1 BENCH

Page 1: ......

Page 3: ...13 POSITION UTILITY BENCH 2 3 YORK 13in1 UTILITY BENCH 01 1 THREAD BOLT THROUGH TO ATTACH ANKLE SUPPORT INSERT PIN LOCK PIN INTO PLACE BENCH MUST BE LAID ON SIDE ON FLOOR WHEN MAKING ADJUSTMENTS ...

Page 4: ...ck Pin positions A 1 X Decline 1 Mcm movement weight Pin positions A 1 X YORK 13in1 UTILITY BENCH 02 1 PIN POSITIONS 2 PIN POSITIONS INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT X 1 A X 1 A ...

Page 5: ...Pin positions A 3 X YORK 13in1 UTILITY BENCH 03 3 PIN POSITIONS A 2 X 4 PIN POSITIONS A 3 X INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 6: ...13 POSITION UTILITY BENCH Flat Bench Pin positions B 3 X Incline 1 o 15 rear incline Pin positions B 1 X YORK 13in1 UTILITY BENCH 04 5 PIN POSITIONS B 3 X 6 PIN POSITIONS B 1 X ...

Page 7: ...X PIN POSITIONS YORK 13in1 UTILITY BENCH 05 7 C 1 X INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 8: ...o 45 rear incline Pin positions D 1 X YORK 13in1 UTILITY BENCH 06 8 D 1 X PIN POSITIONS INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 9: ...Y BENCH Incline 4 Pin 1 through bracket on front leg rear o 70 rear incline Pin positions E 1 X Bicep Curl Single or double arm Pin positions B 3 Y YORK 13in1 UTILITY BENCH 07 PIN POSITIONS E 1 X PIN POSITIONS B 3 Y 9 10 ...

Page 10: ...nimum weight o 75 decline Pin positions B 3 Z YORK 13in1 UTILITY BENCH 08 11 PIN POSITIONS B 3 Z INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 11: ...A 3 Z YORK 13in1 UTILITY BENCH 09 PIN POSITIONS A 3 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 12: ... Z YORK 13in1 UTILITY BENCH 10 13 PIN POSITIONS A 2 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 13: ...ons A 1 Z YORK 13in1 UTILITY BENCH 11 14 PIN POSITIONS A 1 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 14: ...13 POSITION UTILITY BENCH DESCRIPTION YORK 13in1 UTILITY BENCH 12 ...

Page 16: ...TM y y o o r r k k f f i i t t n n e e s s s s c c o o m m T H E S T R O N G E S T N A M E I N F I T N E S S T H E S T R O N G E S T N A M E I N F I T N E S S ...