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13 POSITION

UTILITY BENCH

YORK 13in1 UTILITY BENCH / 13

PARTS LIST

KEY NO. PART NO. Q'TY(PCS)

  DESCRIPTION

1

4026-01

1

FRONT STABILIZER POST

2

4026-02

1

REAR STABILIZER POST

3

4026-03

2

PIVOT BRACKET

4

4026-04

1

TILT BRACKET

5

4026-05

1

REAR MAIN POST ASSEMBLY

6

4026-06

1

FRONT SUPPORT BRACKET

7

4026-07

1

ANKLE SUPPORT

8

4026-08

1

FOAM ROLLER TUBE

9

4026-09

1

SEAT UPHOLSTERY

10

4026-10

1

BACK UPHOLSTERY

11

4026-11

1

1/2" X 98mm HEX GAN HEAD BOLT

12

4026-12

1

M10 X 85mm HEX HEAD BOLT

13

4026-13

1

M10 X 70mm HEX HEAD BOLT

14

4026-14

1

M10 X 95mm HEX HEAD BOLT

15

4026-15

10

M8 X 20mm HEX HEAD BOLT

16

4026-16

2

BOLT HEAD CAP

17

4026-17

6

10.5mm X 21mm X 1.5mm FLAT WASHER

18

4026-18

2

13.5mm X 26mm X 20mm FLAT WASHER

19

4026-19

3

M10 NYLON LOCKNUT

20

4026-20

1

1/2" NYLON LOCKNUT

21

4026-21

1

O.D. 12.7mm X 84mm PULL PIN

22

4026-22

1

O.D. 10mm X 90mm PULL PIN

23

4026-23

1

O.D. 10mm X 83mm HAND KNOB FIXING PIN

24

4026-24

1

O.D. 10mm X 64mm HEND KNOB FIXING PIN

25

4026-25

1

L SHAPE PULL PIN

26

4026-26

2

FOAM ROLLER TUBE END CAP

27

4026-27

4

STABILIZER END CAP

28

4026-28

2

30mm X 60mm INT. END CAP

29

4026-29

2

38mm SQ. INT. END CAP

30

4026-30

1

50mm SQ. INT. END CAP ( FOR 1.5 t TUBE )

31

4026-31

1

50mm SQ. INT. END CAP ( FOR 3.0 t TUBE )

32

4026-32

1

50mm SQ. EXT. END CAP

33

4026-33

2

FOAM ROLLER

Summary of Contents for 13 IN 1 BENCH

Page 1: ......

Page 2: ...equipment even when not in use Do not eat large meals 2 to 3 hours before exercising Always warm up well before exercising as this will prevent straining muscle Always read and follow the manufacturers assembly and user instructions Remove jewelry rings chains and pins before exercising Check for full engagement of locking pins Check that any of the adjustment devices are not projecting Give speci...

Page 3: ...13 POSITION UTILITY BENCH 2 3 YORK 13in1 UTILITY BENCH 01 1 THREAD BOLT THROUGH TO ATTACH ANKLE SUPPORT INSERT PIN LOCK PIN INTO PLACE BENCH MUST BE LAID ON SIDE ON FLOOR WHEN MAKING ADJUSTMENTS ...

Page 4: ...ck Pin positions A 1 X Decline 1 Mcm movement weight Pin positions A 1 X YORK 13in1 UTILITY BENCH 02 1 PIN POSITIONS 2 PIN POSITIONS INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT X 1 A X 1 A ...

Page 5: ...Pin positions A 3 X YORK 13in1 UTILITY BENCH 03 3 PIN POSITIONS A 2 X 4 PIN POSITIONS A 3 X INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 6: ...13 POSITION UTILITY BENCH Flat Bench Pin positions B 3 X Incline 1 o 15 rear incline Pin positions B 1 X YORK 13in1 UTILITY BENCH 04 5 PIN POSITIONS B 3 X 6 PIN POSITIONS B 1 X ...

Page 7: ...X PIN POSITIONS YORK 13in1 UTILITY BENCH 05 7 C 1 X INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 8: ...o 45 rear incline Pin positions D 1 X YORK 13in1 UTILITY BENCH 06 8 D 1 X PIN POSITIONS INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 9: ...Y BENCH Incline 4 Pin 1 through bracket on front leg rear o 70 rear incline Pin positions E 1 X Bicep Curl Single or double arm Pin positions B 3 Y YORK 13in1 UTILITY BENCH 07 PIN POSITIONS E 1 X PIN POSITIONS B 3 Y 9 10 ...

Page 10: ...nimum weight o 75 decline Pin positions B 3 Z YORK 13in1 UTILITY BENCH 08 11 PIN POSITIONS B 3 Z INSERTING PIN A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 11: ...A 3 Z YORK 13in1 UTILITY BENCH 09 PIN POSITIONS A 3 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 12: ... Z YORK 13in1 UTILITY BENCH 10 13 PIN POSITIONS A 2 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 13: ...ons A 1 Z YORK 13in1 UTILITY BENCH 11 14 PIN POSITIONS A 1 Z INSERTING PIN NOTE LIFT REAR UPHOLSTERY ASSEMBLY SLIGHTLY WHEN PIN INSERTING REMOVING A B C D E 1 2 3 X Y Z FRONT SUPPORT ANKLE SUPPORT ADJUSTMENT HOLES PINS FOR HOLES X Y Z AND ARE THREADED PINS MUST BE SCREWED IN AND OUT ...

Page 14: ...13 POSITION UTILITY BENCH DESCRIPTION YORK 13in1 UTILITY BENCH 12 ...

Page 15: ...95mm HEX HEAD BOLT 15 4026 15 10 M8 X 20mm HEX HEAD BOLT 16 4026 16 2 BOLT HEAD CAP 17 4026 17 6 10 5mm X 21mm X 1 5mm FLAT WASHER 18 4026 18 2 13 5mm X 26mm X 20mm FLAT WASHER 19 4026 19 3 M10 NYLON LOCKNUT 20 4026 20 1 1 2 NYLON LOCKNUT 21 4026 21 1 O D 12 7mm X 84mm PULL PIN 22 4026 22 1 O D 10mm X 90mm PULL PIN 23 4026 23 1 O D 10mm X 83mm HAND KNOB FIXING PIN 24 4026 24 1 O D 10mm X 64mm HEND...

Page 16: ...TM y y o o r r k k f f i i t t n n e e s s s s c c o o m m T H E S T R O N G E S T N A M E I N F I T N E S S T H E S T R O N G E S T N A M E I N F I T N E S S ...

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