York Fitness 13 IN 1 BENCH Instructions Manual Download

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Use a warm, damp cloth with mild detergent
to keep your product clean.

CARE AND MAINTENANCE

The tools enclosed in the carton are
two multi-purpose spanners.

TOOLS REQUIRED

SAFETY GUIDELINES:

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.

This must be read before you start assembling this unit.
Great care has been taken in design and how to assemble this unit.
All bags of nuts and bolts have been packed with ease of assembly in mind.
You must follow the assembly instructions exactly as outlined.
You will need at least one person to help you assemble this unit, two would be better.
Assemble this unit starting at the beginning and work to the end.
The assembly instructions are set out so that you are only doing one section at a time,
therefore you will finish one section and move on to the next.
If something is missing when assembling this unit, you must notify us of the part
number of the exact nut, bolt or part that is missing.
To help you assemble this unit we have used line drawings.
Check the line drawings for the exact positioning of the parts.
The unit will need to be checked at least once a week for nuts and bolts that can work
loose, upholstered pieces working loose and wear on pivot assemblies.

BEFORE ASSEMBLY

Always consult your doctor before undertaking any exercise program.
Ensure that all nuts and bolts are fully tight before using any exercise equipment.
Always wear suitable clothing and footwear e.g. tracksuit and training shoes.
Children should not be allowed on or around the machinery or equipment,
even when not in use.
Do not eat large meals 2 to 3 hours before exercising.
Always warm up well before exercising as this will prevent straining muscle.
Always read and follow the manufacturers assembly and user instructions.
Remove jewelry, rings, chains and pins before exercising.
Check for full engagement of locking pins.
Check that any of the adjustment devices are not projecting.
Give special attention to the cables, pulleys and locking devices as they may wear.
Injury to health may result from incorrect or excessive training.
Always use your stand on a flat level surface.
Always use your stand in adequate space e.g. at least 2ft. (60cm) clearance on each
side and front (the rear can be close to a wall ).
N.B. this list should not be taken as exhaustive.

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WARNING

WARNING:

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY!!

WARNING:

NOTE: This equipment has been supplied with some Nylon Locknuts.
It is essential that the nuts are fully tightened onto the bolts,
so that the bolt penetrates through the nylon insert.

HELP LINE (8:30am- 16:30pm)

U.K.

AUSTRALIA

YORK BARBELL (U.K.) LTD.

CHURCHILL WAY, DAVENTRY,

NORTHANTS, NN11 4YB ENGLAND

TEL: (01327) 701-824
FAX: (01327) 706-704

E-MAIL: helpdesk@yorkfitness.co.uk

HELP LINE (8:00am- 16:00pm)

YORK BARBELL (AUST.) PTY. LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD,

MINTO, N.S.W. 2566 AUSTRALIA