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12
Placement in your Home
This treadmill should not be placed outdoors, in a garage or an outbuilding. Keep the treadmill in
a dry place with as little temperature variation as possible. We recommend placing a mat beneath
the treadmill, to protect both the treadmill and your flooring.
Care & Maintenance
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components. Unplug before any care and maintenance.
• The safety level of the equipment can be maintained only if it is regularly examined for damage
and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels,
bearings & connection points etc.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all fixings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
• Do not clean between the mat and running board, silicone lubricant is placed here to keep the
mat running smoothly.
Run In
Before you run on the treadmill for the first time use the Quick Start instructions and allow the
treadmill to run independently for 10 minutes at medium speed. (Your mat and motor have been
still for some time - noise will reduce with use as the belt becomes more flexible.)
Check the running mat is tightened correctly and runs smoothly. If you think the mat needs
adjusting please see Adjusting Running Mat Tension / Alignment for more details.
Operational instructions
Monitoring your heart rate
This treadmill is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must
have both your left and right hands on the
sensors at the same time. Do not grip the
hand sensors to tight and allow the computer
a few seconds to display the reading.
NOTE: Before moving the treadmill,
ensure the power cable is unplugged
from the wall and the treadmill.
Hand pulse sensor
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