York Fitness 7000 Series T-I, Owner'S Manual

Page 1: ...Owner s Manual 7000 Series T I Treadmill Item 51132 November 12 2013 www yorkfitness com ...

Page 2: ...e the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer support 04 Assembly instructions 05 Operational instructions 11 Troubleshooting 17 Care Maintenance 18 Fitness guide 20 Part list 22 Exploded drawing 24 Protect the environment by not disposing of this p...

Page 3: ...personal jewelry before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to health may result from incorrect or excess...

Page 4: ...ght 150KG Safety Standards EN957 1 6 Class SB Electrical Info 220 240v 50 60Hz 1870W SERIAL NO 51132 Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bought IMPORTANT Please retain your sales receipt York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service Warranty ...

Page 5: ...mage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Prepare your work area It is important you assemble the product in a c...

Page 6: ... 20L K 6 x 4 M5 x 12mm K 7 x 4 M6 x 15mm K 5 x 4 M4 x 12mm K 8 x 1 3mm K 9 x 1 5mm K 10 x 1 6mm K 2 x 6 M8 K 1 x 2 M8 x 20L K 2 x 2 M8 K 3 x 2 M8 x 18 5mm K 4 x 2 M8 K 5 x 4 M4 x 12mm 1 5 7 8 2 3 4 1 K2 x 6 K1 x 6 K1 1 2 K2 K9 Assembly instructions ...

Page 7: ...www yorkfitness com 7 2 K2 x 2 K1 x 2 K1 K2 K9 3 K4 x 2 K3 x 2 K3 K4 K10 ...

Page 8: ...www yorkfitness com 8 4 K5 x 4 K5 K9 5 K6 x 4 K6 1 3 5 6 4 2 K8 Assembly instructions ...

Page 9: ...www yorkfitness com 9 6 7 K7 x 4 K7 K9 ...

Page 10: ...www yorkfitness com 10 8 K5 x 4 K9 Slightly move the console forward to slide the plate in 9 x 4 Pre installed Assembly instructions ...

Page 11: ...tenance section for more details Fold up Simply lift the running deck to fold Make sure you hear the sound of the deck locking into position this ensures the deck is locked in place and will not fall back down Fold down 1 Whilst taking the weight of the deck with your hands step on the release pedal 2 Still holding onto the deck guide it slowly down to the floor NOTE Make sure nothing is obstructi...

Page 12: ...E PROGRAM SELECTOR Select a program mode from this area but user program mode LOGOUT Logout the system SETTING Change the system unit Change the system language Turn ON OFF the bluetooth module connection USER PROGRAM Setting program target condition Setting speed profile Setting incline profile MULTIMEDIA Music MP3 player Video MP4 player PERSONAL DATA User basic information setting User password...

Page 13: ...ng first 30 seconds TFT LCD will show loading page for 5 seconds and enter the login page Then press Login icon to login the system with customs default or specified username password Press Register icon to create a new user when the user using the treadmill for the first time Home Page TFT LCD display three main area in HOME PAGE Upper area is the program selector and bottom side is the main func...

Page 14: ... icons to confirm 3 Press START key or Start icon on the TFT LCD to accept current values and begin workout 4 Press SPEED UP DOWN key or speed information area at the right up corner of the TFT LCD to adjust speed profile and press INCLINE UP DOWN key or incline information area at the left up corner of the TFT LCD to adjust incline profile 5 Press STOP key to pause workout And again press the STO...

Page 15: ...use iDevice iPad iPhone to connect with console via bluetooth console will turn off the backlight while connection has been established 4 Search the Apps from the App Store by your iDevice iPad iPad mini iPhone with keyword PAFERS min requirement iPad 2 with iOS6 installed 5 Download and install the latest version of Apps Tread Monitor or Run On Earth for example from the App Store 6 If connected ...

Page 16: ...d to your body However as moisture may activate the transmitter thoroughly dry the transmitter to prolong battery life Chest strap For safety concerns it is recommended to use the chest strap for speeds of over 6KPH Erratic Heart Rate Readings Erratic readings on the receiver can be caused by electromagnetic disturbances If the heart rate readings appear to be abnormal check that your product is n...

Page 17: ...clear the treadmill of incidental error and prepare it for normal operation If there is still a problem call your local York distributor for advice Please find below some specific error messages you may see on the display ERROR CODE PROGRAM DESCRIPTION SAFETY KEY OUT IN Motor was commanded to move but failed to Indicative of a motor controller or wiring problem MAKE SURE USER NAME AND PASSWORD ARE...

Page 18: ...cloth and run cloth along the length of the running deck underneath the mat It s important to try and get the lubricant as close to centre of the deck as possible Check the lubrication level as detailed above and re apply with the cloth if necessary If you need more lubricant we recommend you use the Lube N Walk Treadmill Lubrication Kit it can be obtained from local York distributors see the Cont...

Page 19: ...t alike follow adjustments below SMALL GAP SMALL GAP LARGE GAP LARGE GAP MAT OVER TO LEFT MAT OVER TO RIGHT Set treadmill running at 3km h Locate allen key into right adjustment bolt Turn allen key 1 turn anticlockwise let run Set treadmill running at 3km h Locate allen key into left adjustment bolt Turn allen key 1 turn anticlockwise let run When mat central turn allen key 1 2 turn clockwise to h...

Page 20: ... of stress on the lower back interfering with proper running mechanics and possibly causing lower back injury Feet should be pointed straight ahead and land directly under the hips Suggested Stretches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you...

Page 21: ...g fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level These are intense sessions and will require at least a 48 hour rest between sessions Calculating Your Target Heart Rate First you need to find your estimated maxim...

Page 22: ...D5 SCREW M5 12MM 4 51132D06 D6 SCREW M8X1 25 15L MM 4 YORK REF FAC REF DESCRIPTION QTY 51132D07 D7 SCREW Φ1 2 50 4L M8 19LMM 2 51132D08 D8 RIGHT LINKING BRACKET 1 51132D09 D9 RIGHT LINKING BRACKET 1 51132D10 D10 SCREW Φ1 2 37 3L M8 19LM 2 51132D11 D11 FLAT WASHER Φ13XΦ22X1T MM 4 51132D12 D12 FLAT WASHER Ø5 5 Ø16 0 8T 2 51132K01 K1 SCREW M8 20MM 8 51132K02 K2 FLAT WASHER Φ8 1 Φ16 1 5T 8 51132E00 E ...

Page 23: ...0 WAVE WASHER M14 4 51132J11 J11 SCREW Φ1 2 10 5MM 2 51132J12 J12 SCREW M8 18 5MM 2 51132J13 J13 MOVING WHEEL 50X21X8MM 2 51132J14 J14 NUT M8 2 51132K03 K3 SCREW M8X18 5MM 2 51132K04 K4 WAVE WASHER M14 2 51132K00 K SCREW PACK 51132K01 K1 SCREW M8X20L 8 51132K02 K2 FLAT WASHER Φ8 1 Φ16 1 5T 8 51132K03 K3 SCREW M8X18 5MM 2 51132K04 K4 WAVE WASHER M14 2 51132K05 K5 SCREW M4X12MM 8 51132K06 K6 SCREW M...

Page 24: ...E8 E7 E1 E4 E21 E20 E19 K5 E4 E9 E8 E7 E3 E15 E9 E14 E2 E10 E10 E13 E11 E12 E19 E19 E20 E20 I11 I10 I16 I16 I13 I13 I14 I15 I12 I12 I2 I1 I8 I8 I8 I8 I9 I9 I9 I9 I11 I18 I18 I18 I18 I17 I3 I4 I7 I5 I6 I4 I3 I7 E18 E3 SPEED INCLINE E5 E6 E17 E22 E23 E16 K6 K6 J1 J2 J2 J3 J3 J4 J4 J3 J3 J4 J4 J5 J5 J6 J7 J7 J8 J9 J9 J10 J10 J10 J11 J11 J12 K3 J10 J13 J13 J14 J14 K4 K3 K1 K5 K5 K6 K7 K1 K2 K2 K3 K8 K...

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