York Fitness anniversary t201, Owner'S Manual

Page 1: ...owner s manual anniversaryt201 30 03 2011 version II ...

Page 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new treadmill For more information visit www yorkfitness com 2 ...

Page 3: ...ser instructions 11 quick start console display and feedback button functions using workout programs exercising with your treadmill 13 treadmill features explained 14 how to take care of your treadmill 16 troubleshooting 17 your warranty 18 exploded diagrams and parts list 19 3 ...

Page 4: ...justment settings as described in the instructions Always use the correct adjustment pin fixing Always check that any pins fixings are tight and secure before use and or after adjustment Never leave any adjustment devices projecting from the product Always consult your doctor before undertaking any exercise program Always wear suitable clothing and footwear e g tracksuit shorts training shoes Remo...

Page 5: ...r local authority for recycling advice and facilities Europe only Customer Support Should you require any assistance regarding this product please gather the following information and then contact us using the details below 1 Serial No this can be found on the sticker below located as indicated For future reference please write down your serial number in the space provided below 2 Original purchas...

Page 6: ... Unpack the carton a Remove all the parts and packaging from above the treadmill and lay them out on the floor b Flatten the sides of the carton and remove the rest of the packaging from around the treadmill c Make sure you have the following parts Allen key Nut driver screw driver Console x 1 Safety Key x 1 Left front corner cover x 1 Right front corner cover x 1 Plastic Covers Left base corner c...

Page 7: ...are pushed fully into the brackets at the base 2 Fix the uprights in place at the base using 4 x bolts 115 and 4 x curved washers 114 3 Position bolt cap 133 over the protruding bolt 115 114 114 133 FIXINGS FIXINGS x 4 x 4 Part No 115 Part No 114 x 2 Part No 133 115 114 114 133 ...

Page 8: ...of the crossbar match like coloured fixings together make sure they are connected together as tightly as possible 3 Slide the console into position so it sits flush against the cross bar 4 Fix the console in place using 4 x screw 117 3 Fix the handrails in place 1 Fix the handrails in position using 4 x bolts 77 and 2 x flat washers 97 x 4 Part No 117 77 77 77 77 97 97 Fixing plates Earthing wire ...

Page 9: ...ing 4 x screws 88 3 Position 2 x threaded clips 118 over the small brackets 4 Put the base corner covers into position and attach using 2 x screws 116 and 2 x screws 87 5 Attach the plastic covers 116 116 88 118 87 FIXINGS FIXINGS x 6 x 2 Part No 116 Part No 118 x 4 Part No 88 x 2 Part No 87 9 Before you attach the plastic covers make sure all the screws bolts they are covering are fully tightened...

Page 10: ... more details safety switch ON OFF power cord Final Checks Power up Your treadmill is now assembled Please make the following final checks before you power up for the first time Make sure all screws bolts are tightened Make sure the treadmill is on a flat level surface 1 Plug one end of power cable into the treadmill as shown 2 Plug the other end into a suitable AC outlet 220 240 volt 50Hz 3 Switc...

Page 11: ... program P1 to P5 increase or decrease the speed press and hold for rapid speed change increase or decrease the incline press and hold for rapid incline change immediately takes you to the cor responding speed NOTE if you use the start stop button to pause your workout you must wait for the treadmill to come to a complete stop before you can resume 11 Speed Current speed the treadmill is providing...

Page 12: ...ge the speed or incline at any point during the workout but once the program moves onto the next segment it will revert to the pre set speed of the program Heart Rate Controlled Program This treadmill features 2 Heart Rate Controlled HRC workout programs H1 is targeted at weight loss and is pre set to operate at 60 of your maximum heart rate H2 is targeted at aerobic conditioning and is pre set to...

Page 13: ...or following exercise End each workout with a Warm Down session a few minutes of stretching to help prevent strains pulls and cramps Heart Rate Training To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort and that means listening to your heart Working out to a target heart rate means you can direct ...

Page 14: ...owest position folding will damage the mechanism Soft Drop Fold Down 1 Whilst taking the weight of the deck with your left hand pull the knob with your right hand 2 Let the deck slowly guide itself down to the floor make sure there is nothing obstructing the deck as it lowers Moving the Treadmill This treadmill features 4 non marking wheels to help manoeuvrability Fold the deck up as explained abo...

Page 15: ...p A chest strap will give a heart rate reading to ECG accuracy We recommend a chest strap is worn when using HRC programs To purchase one please see the Contact Us section at the start of this manual or visit www yorkfitness com Handlebar Controls This treadmill features handlebar controls that enable you to change the speed and incline settings They work just the same as the buttons on the main c...

Page 16: ... York distributors see the Contact Us details at the front of this manual or visit www yorkfitness com Adjusting running mat tension The tension of the mat has been pre set at the factory however with use the mat can stretch slightly and become loose If the mat is too loose you will find it starts to slip during use To tighten the mat 1 Set the treadmill to run at 3 km h 2 Locate the adjustment sc...

Page 17: ...m call your local York distributor for advice Please find below some specific error messages you may see on the display E1 means there is a problem with the incline function E2 means there is a computer error LS means there is a problem with the speed function In all cases turn the treadmill off at the electrical outlet and then back on again If this doesn t work call your local York distributor f...

Page 18: ... it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this warranty will become the pro...

Page 19: ...exploded diagram 19 ...

Page 20: ...20089b3 Plastic Spacer OD10 x ID 25 x T3mm 30 2 YKF60024b5 Hand Pulse Assembly 101 8 YKF10123c1 Concave Washer ID6 5 x OD25 x T1 5mm 30 2 2 YKF20059b5 Top Hand Pulse Assembly 102 3 YKF10093c1 Star Washer ID 5mm 30 3 2 YKF20060b5 Bottom Hand pulse Assembly 103 4 YKF10124b6 Round Flange Philips Head Self Tapping Screw 4x 19mm 30 4 2 YKF20061b5 Round Hand Pulse End Cap 104 12 YKF10092b6 Round Flange ...