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parts list

20

Ref. Qty

Part  no. Part  Description

Ref. Qty Part  no. Part  Description

1

1 YKA00125g5 Main  Frame  (C  ) 

50

2 YKF10270b6 Round  Philips  Head  Self  Tapping  Screw  (4  x  20mm)

2

1 YKP00174g5 Front  Stabilizer  &  Wheel  Mount 

51

1 YKF10254b6 Hex  Head  Bolt  (M8  x  25mm)

3

1 YKP00175g5 Rear  Stabilizer

52

2 YKF20224b3 Plastic  Spacer  (M10  x  24mm)

4

4 YKF10228n1 Carriage  Bolt  (M8  x  83mm)

53

1 YKA00135c1 Jockey  Wheel  Bracket 

5

2 YKF10244b6 Flat  Washer  (8  x  16  x  1.2mm)

54

1 YKF10255b6 Flat  Washer  (8  x22  x  1.5mm)

6

2 YKF10245b6 Spring  Washer  (8mm)

55

1 YKF50098

Bearing  (6001)

7

2 YKF10246b6 Nyloc  Nut  (M8)

56

1 YKF50099b3 Jockey  Wheel

8

4 YKF20202g3 Round  Plastic  Bolt  Cap  (Ø19  x  16mm)

57

1 YKF10256b6 C  Clip  (C12)

9

2 YKF20203g4 Tear  Drop  External  YORK  End  Cap  -  Front  Left,  Rear  Right

58

1 YKF10113b6 Spring  (65.8mm)

10

2 YKF20204g4 Tear  Drop  External  YORK  End  Cap  -  Front  Right,  Rear  Left

59

1 YKP00172c1 Bracket  (T-6mm)

11

1 YKF20205q5 Chain  Cover  -  Set  L&R 

60

2 YKF10211b6 Hex  Head  Bolt  (M8  x  15mm)

12

2 YKF20206g2 Oval  Collar

61

1 YKF50100

Flywheel  Axle

13

1 YKF20207g2 Oval  Reducer  Insert

62

1 YKF50108b2 Flywheel 

14

1 YKF50093g4 Pull  Plunger

63

2 YKF50101

Bearing  (6003)

15

2 YKF20208q5 Round  Crank  Cover

64

1 YKF10257b6 Flat  Washer  (30  x34  x  0.8mm)

16

1 YKF50094c1 Pedal  Crank  Set  -  Wide  (L&R)

65

1 YKF50102

Bearing  -  One  Way  (FT-1735)

17

1 YKF50095q5 Pedal  Set  -  Quick  Release  (Set-L&R)

66

1 YKF50103

Bearing  (6300)

18

1 YKA00138g5 Front  Post  (C  )

67

1 YKF50104

Small  Pulley  Wheel

19

6 YKF10247n1 Round  Allen  Head  Bolt  (M8  x  15mm)

68

1 YKF50105

Bearing  (6000)

20

1 YKP00170c1 Handlebar  (C  )

69

2 YKF10258b6 C  Clip  (C10)

21

2 YKF30026g7 Foam  Handgrip

70

2 YKF10259c1 Hex  Nut  (3/8"  x    T3mm)

22

2 YKF50096g4 Hand  Pulse  Sensor  -  Radius  Grip

71

1 YKF10273b6 Flat  Washer  (10  x  21mm  x  2mm)

23

1 YKF60113b1 Hand  Pulse  Sensor  Cable 

72

1 YKF10260c1 Hex  Nut  (3/8"  x  T9mm)

24

2 YKF20223g4 Round  Internal  Top  Hat  End  Cap

73

1 YKF10261b6 Hex  Nut  (3/8"  x  T-7mm)

25

1 YKF60114b1 Computer  Cable  -  Upper

74

1 YKF50109c1 Magnet  Shoe  Assembly

26

1 YKF60115

Servo  Motor  Assembly

75

1 YKF10276c1 Hex  Head  Bolt  (M8  x  73mm)  Zinc

27

1 YKF60116q5 Computer  (C  )

76

1 YKF50110z1 Pedal  Crank  Axle

28

4 YKF10248b6 Round  Philips  Head  Machine  Screw  (M5  x  10mm)

77

1 YKF20222b3 Large  Plastic  Pulley  Wheel

29

1 YKA00139s2 Magazine  Rack

78

4 YKF10275b6 Hex  Head  Bolt  (M6  x  14mm)

30

1 YKF20209g4 Handlebar  Upper  Cover  -  Rear  (Oval  Tube)

79

5 YKF10262b6 Hex  Nut  (M6)

31

1 YKF20210g4 Handlebar  Upper  Cover  -  Front  (Oval  Tube)

80

1 YKF50106

Magnet

32

2 YKF10229b6 Round  Philips  Head  Machine  Screw  (M5  x  20mm)

81

2 YKF10263b6 C  Clip  (C17)

33

2 YKF10249b6 Round  Philips  Head  Self  Tapping  Screw  (4  x  15mm)

82

2 YKF50107

Bearing  (6203ZZ)

34

1 YKF10230g4 Multi-Position  Retaining  Handle  (M8  x  55mm)

83

1 YKF40059b1 Pulley  Belt

35

1 YKA00128g5 Saddle  Post  -  Oval  (C  )

84

1 YKF60122

D.C.  Socket

36

1 YKA00136g5 Saddle  Forward/Back  Adjustment  Assembly

85

1 YKF20225b3 Sensor  Mount  Bracket 

37

1 YKA00137c1 Saddle  Forward/Back  Adjustment  Retaining  Bracket

86

1 YKF10264b6 Round  Philips  Head  Self  Tapping  Screw  (6  x  12mm)

38

2 YKF20211g4 Square  Flat  Internal  End  Cap  (SQ-39mm)

87

1 YKF60123b1 Sensor  Wire

39

1 YKF10273n1 Flat  Washer  (10  x    21mm  x  2mm)

88

4 YKF10211b6 Hex  Head  Bolt  (M8  x  15mm)

40

1 YKF10231g4 Hand  wheel  -  Female  (3/8")

89

1 YKF10265b6 Hex  Head  Bolt  (M6  x  65mm)

41

1 YKF30027q5 Saddle  (A28)

90

1 YKF10266b6 Flat  Washer  (6  x  15  x  1.2mm)

41A

1 YKF50097c1 Saddle  Mount  Assembly

91

1 YKF20226b6 Plastic  Spacer  (M6  x  19  x  1.5mm)

41B

1 YKP00173c1 Saddle  Mounted  Towel  Rail

92

1 YKF40060

Tension  Cable

41C

3 YKF10250c1 Flat  washer  (ID-8mm)

93

1 YKF10277b6 Spring  (109mm)

41D

3 YKF10251c1 Nyloc  Nut  (M8)

97

1 YKF10267b6 Nyloc  Nut  (M6)

42

1 YKF20212b5 Water  Battle  Holder

98

10 YKF10244b6 Flat  Washer  (8  x  16  x  1.2mm)

43

2 YKF10268c1 Round  Flange  Philips  Head  Self  Tapping  Screw  (5  x  15mm)

99

10 YKF10245b6 Spring  Washer  (8mm)

44

1 YKF20220q5 Water  Bottle

100

4 YKF10246b6 Nyloc  Nut  (M8)

YKF60119b1 AC  Adaptor  (9V-DC/1A)  3pin  UK

101

2 YKF10429b6 Hex  Head  Shoulder  Bolt  (M8  x  10  x  25mm)

YKF60120b1 AC  Adaptor  (9V-DC/1A)  3pin  AUST.  /  N.Z.

102

2 YKF20373g4 Round  Crank  End  Cap

YKF60121b1 AC  Adaptor  (9V-DC/1A)  2pin  EU

46

2 YKF20221g4 Transport  Wheel

TOOLS

47

4 YKF10269b6 Round  Philips  Head  Self  Tapping  Screw  (8  x  16mm)

95

1 YKF70010

Multi  Spanner  (10,  13,  14,  15mm)

48

2 YKF10252z1 Height  Adjusting  Ring  (T3mm)

96

1 YKF70011

Spanner  (13  &  15mm)

49

2 YKF10253b3 Height  Adjusting  Foot  (M8  x  42.5mm)

94

1 YKF70012

Philips  Screwdriver  &  Allen  Key  (6mm  x  105mm)

45

1

Summary of Contents for Diamond c301

Page 1: ...owner s manual diamond c301 yorkfitness com VERSION II 28 06 2007...

Page 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Page 3: ...06 user instructions 11 quick start console display and feedback button functions using workout programs exercising with your cycle 14 cycle features explained 15 how to take care of your cycle 16 tr...

Page 4: ...nsure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload th...

Page 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Page 6: ...x 1 Seat post x 1 Seat x 1 Towel rack x 1 Fixings Tools and Consumables Screwdriver and allen key Part No 4 Part No 14 Part No 8 Part No 98 Part No 2 Part No 17 Part No 41a Part No 41b Part No 35 Part...

Page 7: ...are fully tightened by making sure they penetrate through the top of the nut 99 98 8 8 100 98 100 4 99 3 Attach the front post 1 Connect the computer cables as shown make sure it s fully connected 2 S...

Page 8: ...28 8 28 5 Attach the handlebars FIXINGS FIXINGS x 2 Part No 33 1 Open the handlebar clamp bracket and place the handlebar inside 2 Close the clamp bracket and place the front and rear handlebar bracke...

Page 9: ...mount to the bottom of the seat as shown nuts and washers located in the back of seat 2 Fix the seat to the top of the seat post using the spanner to tighten both sides 3 Slide the seat post into the...

Page 10: ...now assembled Please make the following final checks before you use it for the first time Make sure all screws bolts are tightened Make sure you have positioned it on a flat level surface Power up 1...

Page 11: ...has been set Pulse Current heart rate in beats per minute bpm Load Current resistance level Watt Current level of effort being used expressed in watts Screen Display fitness test reset Body Fat Use th...

Page 12: ...your own program profile You need to set the resistance level for each of the 20 profile segments as displayed in the profile window 1 Scroll the wheel up and down to highlight user 2 Press enter to...

Page 13: ...on time distance calo ries or pulse rate To do this see the Target Program instructions below Target Programs You can choose to workout by setting a target based on time distance travelled calories b...

Page 14: ...tes and can be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate T...

Page 15: ...eight right is that as the pedal reaches its lowest point the leg is almost straight 1 Loosen the hand wheel 2 Slide the seat backwards or forwards to your desired position 3 Re tighten the hand wheel...

Page 16: ...owner s manual Monitoring your heart rate This treadmill has 2 ways of monitoring pulse rates Hand Pulse Sensors This treadmill is fitted with 2 hand pulse sensors To obtain a pulse reading you must...

Page 17: ...ption if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may repla...

Page 18: ...exploded diagram 18...

Page 19: ...19...

Page 20: ...l Crank Axle 28 4 YKF10248b6 Round Philips Head Machine Screw M5 x 10mm 77 1 YKF20222b3 Large Plastic Pulley Wheel 29 1 YKA00139s2 Magazine Rack 78 4 YKF10275b6 Hex Head Bolt M6 x 14mm 30 1 YKF20209g4...

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