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customer support

Customer Support

Should you require any assistance regarding this product 
please gather the following information and then contact us 
using the details below:

• 

Serial No. - This can be found on the sticker below, 
located as indicated. 

• 

Original purchase date

• 

Place of purchase

• 

Information about the place and conditions of use

• 

Precise description of the issue / defect

IMPORTANT!! - Please retain your sales receipt, York 
Fitness Customer Care may request proof of purchase 
to validate eligibility for warranty service. Warranty cover 
starts from the date shown on the proof of purchase. 

Care & Maintenance

• 

Always place the equipment in a dry environment.

• 

Use a warm, damp cloth to keep the product clean.

• 

No wet cleaning of electrical components. Unplug 
before any care and maintenance.

• 

The safety level of the equipment can be maintained 
only if it is regularly examined for damage and wear. 
This includes any ropes, pulleys, nuts, bolts, moving 
parts, bushes, chains, wheels, bearings & connection 
points etc.

• 

Ensure that you inspect the product regularly - at 
least once a week is recommended.

• 

Ensure that all fixings are tight before use.

• 

Always replace damaged / worn components with 
original parts from the manufacturer.

Contact Us

ENGLAND

The best way to contact us is via the website: 

www.yorkfitness.com

 > Select “Customer Support” 

York Barbell UK Ltd.

York Way, Daventry, 
England, NN11 4YB 

Tel: 0844 255 3112

England Warranty Registration

www.yorkfitness.com

 > Select “Customer Support”

AUSTRALIA

The best way to contact us is via the website: 

www.yorkfitness.com.au

 > Select “Contact Us” 

York Fitness Australia

1/2 Swaffham Rd, Minto,  
PO Box 5130, NSW 2566 

Tel: 1800 730 149

Australia Warranty Registration

www.yorkfitness.com.au

 > Select “Warranty Registration”

Use only on a level surface

Not suitable for therapeutic purpose

MANUFACTURER: 

YORK BARBELL

CONTACT: 

www.yorkfitness.com

PRODUCT NAME: 

YORK EPIC CROSS TRAINER

SAFETY STANDARDS:  AS4092-1993/EN957 1&9-CLASS HC

MAX USER WEIGHT: 

115KG

SERIAL NO: 

52038-XXXXXXXXXX

Product’s Name

Serial Number

This product label is an example only, it is not the 

real product name and serial number of the item you have bought.

Summary of Contents for Epic Cross Trainer

Page 1: ...28May2010 Epic Cross Trainer OWNER S MANUAL...

Page 2: ...ovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual a...

Page 3: ...ntents safety information 04 customer support 05 assembly instructions 06 operational instruction 14 features explained 16 troubleshooting 17 fitness guide 18 warranty 20 exploded drawing 21 part list...

Page 4: ...ever use the equipment in any other manner other than the ways explained in these instructions and any wall chart supplied Injuries to health may result from incorrect or excessive training Parents an...

Page 5: ...els bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components...

Page 6: ...OLT M8 X 15MM PLUG 12 ALLEN HEAD BOLT M8 X 12MM CARRIAGE BOLT M8 X 75MM CARRIAGE BOLT M8 X 65MM CURVE WASHER M8 CAP NUT M8 SPRING WASHER M8 FLAT ALLEN HEAD BOLT M8 X 20MM WASHER 32 X 19 X 0 5T WASHER...

Page 7: ...FRAME 1 x 1 FRONT POST 10 x 1 PEDAL SWING HANDLEBAR 8 x 1 SET UPPER HANDLEBAR 9 x 1 SET 94 x 2 SET 98 x 2 SET 34 x 1 SET 72 x 2 SET PEDAL CONNECT TUBE 3 x 1 SET PEDAL TUBE 4 x 1 SET PEDAL CONNECT BRA...

Page 8: ...8 assembly instruction STEP 1 STEP 2 75 x 2 48 x 2 46 x 2 27 x 4 26 x 4 18 x 4 18 x 6 74 x 6...

Page 9: ...9 STEP 3 STEP 4 37 x 8 72 72 33 x 6...

Page 10: ...10 assembly instruction STEP 5 STEP 6 39 x 6 92 92 92 x 2 31 x 2 32 x 2 6 6...

Page 11: ...11 STEP 7 STEP 8 18 x 2 24 x 2 23 x 2 29 x 2 25 x 4 79 x 2 97 x 4 DO NOT TIGHTEN PART 25 YET 38 x 2 96 x 2 95 x 4 100 x 4 99 x 4 TIGHTEN PART 25 98 FIRST REFER TO STEP 7...

Page 12: ...12 assembly instruction STEP 9 STEP 10 18 x 2 17 x 2 16 x 4 Pre installed behind console...

Page 13: ...13 STEP 11...

Page 14: ...km default counts up from zero to 99 9km PROFILE WINDOW Displays resistance level in manual mode and program profile in program mode P1 P12 CAL Approximate calories burned this session for comparison...

Page 15: ...of segments individually NOTE Each program is made up of 10 segments and the default is set 3 minutes per segment H R C Heart Rate Control P11 P12 HRC program work by automatically adjusting the resis...

Page 16: ...eading Adjusting The Resistance This cross trainer features a speed independent braking resistance system The resistance is controlled by a magnet which is moved closer or further away from the flywhe...

Page 17: ...d or not connected properly Too much hand movement Palms too wet Hand Pulse Sensor is being gripped too tightly User is wearing rings Verify all wires are connected properly Dry palms Grip using moder...

Page 18: ...n most days of the week for up to 30 minutes Improving fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training t...

Page 19: ...foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons...

Page 20: ...n if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Fitness may replace d...

Page 21: ...21 exploded drawing...

Page 22: ...8 50 50 NUT 3 8 X 26W X 4MM 1 52038 51 51 NUT 3 8 X 26W X 7MM 3 52038 52 52 ADJUSTABLE BOLT SET 2 52038 53 53 SPRING 17 X 2 3 X 75MM 1 52038 54 54 IDLER WHEEL BRACKET 1 52038 55 55 FLAT ALLEN HEAD BOL...

Page 23: ...23...

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