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Customer Support

Should you require any assistance regarding this product please gather the following information, 
and then contact us using the details below:

1.  Serial no. - this can be found on 

the sticker below, located as indicated. 
For future reference, please write down 
your serial number in the space 
provided below.

2.  Original purchase date

3.  Place of purchase

4.  Information about the place 

and conditions of use

5.  Precise description of the issue/defect

Your Serial No. is:

Care & Maintenance

  Always place the equipment in a dry environment.

  Use a warm, damp cloth to keep the product clean.

  No wet cleaning of electrical components, unplug before any care and maintenance

  The safety level of the equipment can be maintained only if it is regularly examined for damage and wear.  This 

includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc 

  Ensure that you inspect the product regularly - at least once a week is recommended.

  Ensure that all fixings are tight before use.

  Always replace damaged / worn components with original parts from the manufacturer. 

Protect the environment by not disposing of this product with household waste. 

Check your local authority for recycling advice and facilities (Europe only).

5

Contact Us 

ENGLAND

York Barbell (UK) Ltd.  York Way, Daventry, Northants, England NN11 4YB

Tel: (01327) 701800  Helpdesk Tel: (01327) 701824  Fax: (01327) 706704  email: helpdesk@yorkfitness.co.uk

AUSTRALIA

Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566 Australia

Tel: (02) 9603 8444   Fax: (02) 9603 8555   email: service@yorkfitness.com.au

OTHER LOCATIONS

Please see website - www.yorkfitness.com

Summary of Contents for experience cycle

Page 1: ...owner s manual yorkfitness com experience cycle 16 06 2008 e x p e ri e n c e ...

Page 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new cycle For more information visit www yorkfitness com 2 ...

Page 3: ...nstructions 06 user instructions 09 quick start console display and feedback button functions using workout programs exercising with your cycle 10 cycle features explained 11 how to take care of your cycle 12 your warranty 13 exploded diagrams and parts list 14 3 ...

Page 4: ...Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload the equipment the maximum user weight of this cycle is 100kg Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to h...

Page 5: ...an be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Protect the en...

Page 6: ... 3 Open the carton checking any warnings on the carton and make sure you have it the right way up 4 Unpack the carton Make sure you have the following parts Console x 1 Handle bar x 1 Seat post x 1 Seat x 1 Fixings Tools and Consumables Screwdriver and allen key Part No 21 Part No 32 Part No 18 Part No 14 Part No 4 Part No 52 Part No 47 Part No 3 Part No 2 Part No 60 Front post x 1 x 8 x 4 x 4 x 4...

Page 7: ... hook the upper cable into the bracket of the lower cable 2 Connect the computer cables as shown 3 Slide the front post tube over the front post mounting 4 Secure in place using the bolts and washers as shown be sure to fit them in the same order as the diagram FIXINGS FIXINGS x 4 Part No 14 x 4 Part No 21 x 4 Part No 25 Tension cables Computer cables 4 Attach handlebars 1 Open the handlebar clamp...

Page 8: ... with the hand wheel FIXINGS FIXINGS x 3 Part No 22 x 3 Part No 32 7 Attach the pedals 1 Attach the straps to the pedals the straps and pedals are marked L and R match each strap to the corresponding pedal 2 Attach the L pedal to the left crank arm this pedal will thread on anti clockwise 3 Attach the R pedal to the right crank arm this pedal will thread on clockwise Final Checks Your cycle is now...

Page 9: ...arget program switches between the feedback modes as described above set values in target program mode set values in target program mode reset current value press and hold for 4 seconds for a total reset Using Workout Programs Manual Program To use in the manual mode simply start pedalling The values of time distance and calories will start counting upwards Adjust the resistance level with the lar...

Page 10: ...utes and can be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate These sessions can also be performed on most days of the week for up to 30 minutes Improving Fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can als...

Page 11: ...into your desired position 3 Tighten the T bar bolt Levelling your cycle To help you level the cycle on uneven surface 2 height adjusters are included on the rear stabilisers Simply twist these around to adjust the height of the cycle 11 1 Unscrew the hand wheel 2 Adjust the seat up or down to your required height to line it up correctly make sure the number and line is visible at the top of the s...

Page 12: ...and make sure all the nuts and bolts are tightened before each exercise session Troubleshooting If you are still having problems with your equipment please get in touch with your local York distributor using the details found in the Customer Support section on page 5 Never remove the protective casing If you have a problem with your equipment before you do anything else please check that all the c...

Page 13: ...s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this warranty will bec...

Page 14: ...exploded diagram 14 1 31 31 38 39 65 10 11 30 35 38 24 9 23 37 29 23 35 26 1 8 32 22 26 40 36 45 34 68 72 67 70 71 68 72 69 66 63 12 13 50 62 48 19 15 27 75 33 17 32 8 16 28 41 74 7 29 74 ...

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