SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
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WORKOUT PROGRAMS
QUICK START
The default settings are 0% elevation and a speed of 1 Km/H. You may adjust the speed or
elevation any time during the workout.
1. Turn the power “ON”.
2. Check the safety key and clip - Ensure the clip is secured to your clothing.
3. Press START for Quick Start and begin your workout.
IMPORTANT: The treadmill will not work if the magnetic safety key is not in place.
IMPORTANT: The treadmill will not work if the magnetic safety key is not in place.
USING THE MAGNETIC SAFETY KEY
When the treadmill is not in use you should remove the safety key and store it somewhere
safe, away from the treadmill. This will prevent any unauthorised use of the treadmill.
Store the safety key in a safe place OUT OF REACH OF CHILDREN.
OUT OF REACH OF CHILDREN.
Before starting the treadmill, attach the key to the computer, then attach the clip on the other end
to your clothing (above the waist). If this key is pulled out whilst you are running on the treadmill
then the mat will stop turning.
10. Key:
Slows the running mat to a complete stop.
COOL
DOWN
COOL
DOWN
SPEED
RAMP UP
SPEED
RAMP UP
PAUSE
PAUSE
STOP
STOP
9. Key:
Increases the speed in increments of 4 KPH.
8. Key:
Interrupts the current workout and go directly into
a four minute cool down routine.
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Summary of Contents for PACER 3503
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