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COMPUTER OPERATION
PROGRAM 10: Customer Course
When the user selects P10 CUSTOM program and press ENTER button, C1 will display and flash on the LCD. The program can allow
each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to C5,
press the RESISTANCE UP/DOWN button. Press ENTER/STOP button and hold it for 3 seconds to confirm the selection and then
continues to set up.
When the users selects one custom program and enter to set up, the user comes into the RESISTANCE WATT, MOTION LEVEL and
TIME setting mode. In the display the first minute is flashing. Use RESISTANCE UP/DOWN button to adjust the RESISTANCE WATT
and use MOTION UP/DOWN button to adjust MOTION LEVEL. Then press the ENTER button to reserve the setting and continue to
next minute setting of the program, etc.
After setting up above item, press the START button to activate status. The maximum workout time of each user program is 60 minutes
Main Individual custom program
Press the START button again to begin the exercise program. The LCD display will show the RESISTANCE WATT, MOTION LEVEL
and TIME status as the user set it.
Press RESISTANCE UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
The target time of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.
To pause the program while exercising, press the ENTER/STOP button. To quit the program, press the ENTER/STOP button twice. At
the end of the program when the target has been achieved, the computer will beep then return POWER ON status.
Summary of Contents for Captiva Elliptical
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