YOWZA DAYTONA TREADMILL
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COMPUTER OPERATION
SAFETY KEY
The safety key must be inserted into the slot and press to turn up in order to operate the treadmill. Always insert the safe ty key and
attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the
motor quickly, simply pull the cord to disengage the safety key from the console. To continue operation turn the power switch to off, turn
the safety key to “on” position then turn the switch on again.
**Please do not operate the safety key as power switch of treadmill. Please must power off the treadmill by turning power switch off
after you finish workout. Please always set the safety key in “on” position then switch on the treadmill by power switch.
POWER ON
When the unit is switched on, “PRESS START TO QUICK START OR ENTER TO SELECT PROGRAM” will display on the LCD. Press
START to begin training in QUICK START MODE or ENTER to go into PROGRAM MODE.
START
Quick start. Press to start exercise at an initial speed of 0.5 mph / 0.8 km/h.
STOP
Press to stop exercise during any workout.
ENTER
a. Press to confirm program and preset function values during setting mode.
b. Press to run setting procedure before pressing the START button.
CUSTOM SAVE
When selecting the custom program from C1 to C3, follow the instructions to press this button and save the program as your own
custom workout program. Follow the C1-C3 CUSTOM PROGRAM operating instructions for details.
FITNESS TEST
Press the FIT TEST button to start the Fitness-Test function to test your physical condition during a workout. Follow the Fitness-Test
operating instructions for details.
SPEED UP / DOWN
a. Press to increase/decrease exercise speed by 0.1mph or km/h.
b. Hold the button to continuously increase/decrease speed by 0.5mph or km/h per second. Release the button to stop the function.
c. Press to select programs and preset related function value.
