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35
COMPUTER OPERATION
PROGRAM 4
– 15 MINUTES PRESET SPEED
1. Press
STOP/ENTER
to confirm the program.
2. Press
START
key to start the exercise, or press
STOP/ENTER
before starting exercise to run preset procedure with
P4
blinking.
3.
The LCD will display “L1” after press the
STOP/ENTER
button, and press
SPEED UP/DOWN
to select the level from 1 to 7, and then
press
STOP/ENTER
button to confirm.
-TIME: Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-PULSE: Detects and displays current heart rate.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
LEVEL
Time
0 ~1
1~3
3~5
5~6
6~7
7~8
8~9
9~10
10~11
11~12
12~13
13~15
1
KM/ML
0.8/0.5
3.2/2.0
4.8/3.0
6.4/4.0
7.2/4.5
8.0/5.0
8.8/5.5
8.0/5.0
6.4/4.0
4.8/3.0
3.2/2.0
1.6/1.0
2
KM/ML
0.8/0.5
4.0/2.5
5.6/3.5
7.2/4.5
8.0/5.0
8.8/5.5
9.6/6.0
8.8/5.5
7.2/4.5
5.6/3.5
4.0/2.5
1.6/1.0
3
KM/ML
0.8/0.5
4.8/3.0
6.4/4.0
8.0/5.0
8.8/5.5
9.6/6.0
10.4/6.5
9.6/6.0
8.0/5.0
6.4/4.0
4.8/3.0
1.6/1.0
4
KM/ML
0.8/0.5
5.6/3.5
7.2/4.5
8.8/5.5
9.6/6.0
10.4/6.5
11.2/7.0
10.4/6.5
8.8/5.5
7.2/4.5
5.6/3.5
1.6/1.0
5
KM/ML
0.8/0.5
6.4/4.0
8.0/5.0
9.6/6.0
10.4/6.5
11.2/7.0
12.0/7.5
11.2/7.0
9.6/6.0
8.0/5.0
6.4/4.0
1.6/1.0
6
KM/ML
0.8/0.5
7.2/4.5
8.8/5.5
10.4/6.5
11.2/7.0
12.0/7.5
12.8/8.0
12.0/7.5
10.4/6.5
8.8/5.5
7.2/4.5
1.6/1.0
7
KM/ML
0.8/0.5
8.0/5.0
9.6/6.0
11.2/7.0
12.0/7.5
12.8/8.0
13.6/8.5
12.8/8.0
11.2/7.0
9.6/6.0
8.0/5.0
1.6/1.0
PROGRAM 5
– 30MINUTES PRESET SPEED
1. Press
STOP/ENTER
to confirm the program.
2. Press
START
key to start exercise or press
STOP/ENTER
before starting exercise to run preset procedure with
P5
blinking.
3.
The LCD will display “L1” after press the
STOP/ENTER
button, and press
SPEED UP/DOWN
to select the level from 1 to 7, and then
press
STOP/ENTER
button to confirm.
-TIME: Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-PULSE: Detect and displays current heart rate.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
LEVEL
Time
0 ~1
1~3
3~7
7~11
11~18
18~25
25~29
29~30
1
KM/ML
0.8/0.5
3.2/2.0
6.4/4.0
8.0/5.0
8.8/5.5
6.4/4.0
4.8/3.0
1.6/1.0
2
KM/ML
0.8/0.5
4.0/2.5
7.2/4.5
8.8/5.5
9.6/6.0
7.2/4.5
5.6/3.5
1.6/1.0
3
KM/ML
0.8/0.5
4.8/3.0
8.0/5.0
9.6/6.0
10.4/6.5
8.0/5.0
6.4/4.0
1.6/1.0
4
KM/ML
0.8/0.5
5.6/3.5
8.8/5.5
10.4/6.5
11.2/7.0
8.8/5.5
7.2/4.5
1.6/1.0
5
KM/ML
0.8/0.5
6.4/4.0
9.6/6.0
11.2/7.0
12.0/7.5
9.6/6.0
8.0/5.0
1.6/1.0
6
KM/ML
0.8/0.5
7.2/4.5
10.4/6.5
12.0/7.5
12.8/8.0
10.4/6.5
8.8/5.5
1.6/1.0
7
KM/ML
0.8/0.5
8.0/5.0
11.2/7.0
12.8/8.0
13.6/8.5
11.2/7.0
9.6/6.0
1.6/1.0
PROGRAM 6
– 45 MINUTES PRESET SPEED
1. Press
STOP/ENTER
to confirm the program.
2. Press
START
key to start exercise or press
STOP/ENTER
before starting exercise to run preset procedure with
P6
blinking.
3.
The LCD will display “L1” after press the
STOP/ENTER
button, and press
SPEED UP/DOWN
to select the level from Level 1 to Level
7 , and then press
STOP/ENTER
button to confirm.
-TIME: Accumulates and displays workout time from start of exercise.
-DISTANCE: Accumulates and displays workout distance from start of exercise.
-CALORIES: Accumulates and displays calories consume during workout time.
-SPEED: Displays current speed.
LEVEL Time
0~1
1~3
3~7
7~10
10~14
14~16
16~17
17~21
21~22
22~24
24~28
28~29
29~31
31~35
35~36
36~38
38~42
42~43
43~44
44~45
1
KM/ML 1.6/1.0 3.2/2.0 6.4/4.0 8.8/5.5 6.4/4.0 8.0/5.0 8.8/5.5 6.4/4.0 8.0/5.0 8.8/5.5 6.4/4.0 8.0/5.0 8.8/5.5 6.4/4.0 8.0/5.0 8.8/5.5 6.4/4.0 8.0/5.0 8.8/5.5 3.2/2.0
2
KM/ML 1.6/1.0 4.0/2.5 7.2/4.5 9.6/6.0 7.2/4.5 8.8/5.5 9.6/6.0 7.2/4.5 8.8/5.5 9.6/6.0 7.2/4.5 8.8/5.5 9.6/6.0 7.2/4.5 8.8/5.5 9.6/6.0 7.2/4.5 8.8/5.5 9.6/6.0 3.2/2.0
3
KM/ML 1.6/1.0 4.8/3.0 8.0/5.0 10.4/6.5 8.0/5.0 9.6/6.0 10.4/6.5 8.0/5.0 9.6/6.0 10.4/6.5 8.0/5.0 9.6/6.0 10.4/6.5 8.0/5.0 9.6/6.0 10.4/6.5 8.0/5.0 9.6/6.0 10.4/6.5 3.2/2.0
4
KM/ML 1.6/1.0 5.6/3.5 8.8/5.5 11.2/7.0 8.8/5.5 10.4/6.5 11.2/7.0 8.8/5.5 10.4/6.5 11.2/7.0 8.8/5.5 10.4/6.5 11.2/7.0 8.8/5.5 10.4/6.5 11.2/7.0 8.8/5.5 10.4/6.5 11.2/7.0 3.2/2.0
5
KM/ML 1.6/1.0 6.4/4.0 9.6/6.0 12.0/7.5 9.6/6.0 11.2/7.0 12.0/7.5 9.6/6.0 11.2/7.0 12.0/7.5 9.6/6.0 11.2/7.0 12.0/7.5 9.6/6.0 11.2/7.0 12.0/7.5 9.6/6.0 11.2/7.0 12.0/7.5 3.2/2.0
6
KM/ML 1.6/1.0 7.2/4.5 10.4/6.5 12.8/8.0 10.4/6.5 12.0/7.5 12.8/8.0 10.4/6.5 12.0/7.5 12.8/8.0 10.4/6.5 12.0/7.5 12.8/8.0 10.4/6.5 12.0/7.5 12.8/8.0 10.4/6.5 12.0/7.5 12.8/8.0 3.2/2.0
7
KM/ML 1.6/1.0 8.0/5.0 11.2/7.0 13.6/8.5 11.2/7.0 12.8/8.0 13.6/8.5 11.2/7.0 12.8/8.0 13.6/8.5 11.2/7.0 12.8/8.0 13.6/8.5 11.2/7.0 12.8/8.0 13.6/8.5 11.2/7.0 12.8/8.0 13.6/8.5 3.2/2.0
Summary of Contents for JUNO
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