40
YOWZA OSPREY TREADMILL
COMPUTER OPERATION
P4 WEIGHT LOSS
If you select the P4 WEIGHT LOSS program, the upper and lower LCD will show the following:
After completing the user information set up, the SPEED, CALORIES and PULSE LCD display 0. Press the STOP/ENTER button, the
TIME display shows factory setting 24:00 and the blinking workout load level shows 1. Press the SPEED UP/DOWN buttons to adjust
the workout load level from 1 to 9, Then press the STOP/ENTER button to confirm the setting. Then the TIME LCD displays a
blinking 24:00. Press the Incline UP/DOWN buttons to adjust the total workout time and press the STOP/ENTER button to confirm
the setting.
Press the START button to start the workout. The SPEED and INCLINE follow the pre-set workout load chart. The TIME counts down
from the set up workout time. Distance and Calories count up from 0.
LEVEL
MIN. SPEED MAX. SPEED
MINI.
INCLINE
LEVEL
MAX
INCLINE
LEVEL
1
1.6
2.8
0
3
2
1.8
3.0
0
4
3
2.0
3.2
1
5
4
2.2
3.4
1
6
5
2.4
3.6
2
7
6
2.6
3.8
2
8
7
2.8
4.0
3
9
8
3.0
4.2
3
10
9
3.2
4.4
3
11
During the workout, users can overwrite the speed by pressing the SPEED UP/DOWN buttons and overwrite the incline level by
pressing the INCLINE UP/DOWN buttons.
COOL DOWN
After the pre-set TIME counts down to 0, the treadmill will start a one minute cool down program. The TIME LCD will display COOL
and blink for 10 seconds and continue counting down 50 seconds at a speed of 2MPH/3.2KPH. After a one minute cool down, the
treadmill will stop and return to P4 start display. Press STOP/ENTER to go to POWER ON status.
P5 5K SELF LEARING / COMPETITION
If you select the P5 5K SELF LEARNING / COMPETITION program, the upper and lower LCD will show the following:
After completing the user information set up, the DISTANCE LCD shows preset distance 3ML/5KM. The TIME, CALORIES and
INCLINE LEVEL LCD display 0 and the PULSE LCD display show P.
Press the START button to start the program. Speed starts from 2.0MPH/3.2KPH. The TIME and CALORIES count up from 0. Incline
level follows the factory pre-set profile. DISTANCE counts down from 3ML/5KM. During the workout you can adjust the speed by
pressing the SPEED UP/DOWN buttons and overwrite the INCLINE LEVEL by pressing the INCLINE UP/DOWN buttons.
Summary of Contents for Osprey
Page 18: ...18 YOWZA OSPREY TREADMILL EXPLODED DIAGRAM ...
Page 19: ...http www yowzafitness com 19 EXPLODED DIAGRAM ...
Page 20: ...20 YOWZA OSPREY TREADMILL EXPLODED DIAGRAM ...
Page 22: ...22 YOWZA OSPREY TREADMILL FOLD UP UNFOLD UP ...
Page 23: ...http www yowzafitness com 23 FOLD UP UNFOLD UP ...
Page 24: ...24 YOWZA OSPREY TREADMILL TRANSPORT 1 2 1 2 ...
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