14
Get the leg base (#5) stuck on the ground by
inserting the lawn stake
（
#15
）
into the lawn,
to avoid the risk of accidents occur. Every leg
base (#5) has one lawn stake to fix.
Congratulations! Your trampoline safety
enclosure is now complete!
How To Use My Trampoline?
Information On Use Of the Trampoline
1.
All jumpers need to be supervised, regardless of skill level or age.
2.
Remove all hard and sharp objects (inc jewelers) from person before using trampoline.
3.
To mount properly, you should place your hand on the frame and either step or roll up onto
the frame, over the springs, and onto the trampoline mat. Do not step directly onto the
frame padding or grasp the frame padding in order to avoid injury.
4.
To dismount properly, move over to the side of the trampoline and place your hand onto the
frame as a support and step from the mat to the ground. Smaller children should be assisted
when mounting and dismounting the trampoline.
5.
Initially, you should get accustomed to the feel and bounce of the trampoline. The focus
must be on the fundamentals of your body position and you should practice each bounce
(the basic bounces) until you can do each skill with ease and control.
6.
To break a bounce, all you need to do is flex your knees sharply before they come in contact
with the mat of the trampoline. This technique should be practiced while you are learning
each of the basic bounces. The skill of braking should be used whenever you lose balance or
control of your jump.
7.
Always be in control when you are bouncing on the trampoline. A controlled bounce is one
when your take off point and landing point is the same spot on the mat. If you move up to
