5
ZUP
AP
A
Jumping
Jumpers should also
practice the following
important guidelines to
ensure safe bounces.
• Do not use the trampoline when it is wet, damaged, dirty, or worn out.
• Do not use the trampoline if there are pets, kids, or any objects underneath
the trampoline.
• Do not use the trampoline without attaching the frame pad. Tie the frame
pad down before each use.
• Do not use the trampoline as a device to bounce onto or into another
object.
• Do not jump into (off) the trampoline.
• Do not jump or step onto or grasp the frame pad.
• Do not get off by jumping off the trampoline and landing on the ground,
even if it’s a grassland.
• Do not attempt to somersault.
• Do not bounce recklessly on the trampoline because it will increase your
chances of getting injured.
• Do not bounce on the trampoline for extended periods because fatigue
can increase your chances of injury.
• Keep all objects that could interfere with the jumper away from the
trampoline.
• Stay in the center of the mat. This will reduce your risk of getting injured by
landing on the frame or springs.
• Keep your eyes on the mat to maintain control. If you do not, you could
lose balance or control.
• Beware of what is overhead, underneath, and around the trampoline.
Summary of Contents for Safump Trampoline
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