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Owner'S Manual

Ab Roller Evolution, Owner'S Manual

The Electrolux Evolution Service Manual is a comprehensive and essential resource for maximizing the performance of your appliance. Download this manual for free from 88.208.23.73:8080, providing you with step-by-step instructions and troubleshooting tips to keep your Electrolux Evolution operating smoothly and efficiently.

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Summary of Contents for Evolution

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Page 2: ...us upper body workout Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any illness Please read understand and follow the important safeguards Table of Contents Important Safeguards 4 AbR...

Page 3: ...oor When using the unit as an upper body trainer be sure the unit is secure and stable before placing all your weight on it Wear proper clothing Wear workout gear that allows free movement such as jogging and warm up suits shorts T shirts or other clothing that fits correctly Always follow the correct exercising procedure for the AbRoller Evolution Always choose the proper workout which best suits...

Page 4: ...your legs straight up while performing the exercise Repeat Fig 1 Fig 2 OBLIQUE CRUNCH This exercise targets your oblique muscles love handles Lie down with your hands on the frame your knees bent your feet planted on the floor and your head resting against the head and neck support Let your legs fall over to your right side as shown in Figure 3 While using your ab muscles to lift raise your should...

Page 5: ...he head rest grasp the sides of the AbRoller Evolution keep your feet together and extended in front of you Most of your weight will be supported by your arms Slowly lower your body down towards the floor by bending your elbows keeping the tension on your arms as you go down Keep your elbows tucked along your sides do not splay them out Go down until your triceps are parallel to the ground as show...

Page 6: ...ose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 4 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The manufacturer shall not be ...

Page 7: ...12 ARE_IB_TP_ENG_V1_101110 Distributed by Tristar Products Inc All rights reserved U S Patent 5 577 987 and other Patents Pending U S Trademark Registration Number 3809909 OWNER S MANUAL ...

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