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Fit and Use Instructions for BackTpack 4 

BackTpack is a therapeutic system, designed by a physical therapist to improve habits of posture and 
body mechanics. This requires changing ingrained habits. BackTpack must be fit correctly and its unique 
features understood for proper function and benefit.   The goal is to have your best posture, especially 
when carrying a load.  BackTpack will not do it for you but will allow and facilitate this optimal posture. 

 

Adjust 

Shoulder  Straps  (f)

  so  that  tops  of  bags  are  near  your 

elbows. Bags should hang straight and loosely at sides. 

 

Adjust  desired  hip  width  using 
the 

Adjuster  (e-1)

  at  back  of 

the 

Hip-Loading  Belt  (e)

.  Do 

this  by  tipping  the 

Adjuster

  to 

90  degrees  from  webbing  and 
slide 

Hip-Loading  Belt

  to  the 

desired position.  

f

e-­‐1

e

e

e-­‐1

Summary of Contents for BackTpack 4

Page 1: ...and benefit The goal is to have your best posture especially when carrying a load BackTpack will not do it for you but will allow and facilitate this optimal posture Adjust Shoulder Straps f so that tops of bags are near your elbows Bags should hang straight and loosely at sides Adjust desired hip width using the Adjuster e 1 at back of the Hip Loading Belt e Do this by tipping the Adjuster to 90 ...

Page 2: ... the outside of the back panel If heavily loaded place the bag on a chair or bench and sit down within it to put it on one shoulder at a time Make sure that the straps are not twisted Stand as tall as possible heart high head high making the body like a tall T shoulders relaxed Adjust and fasten Sternal Strap at upper to mid chest ...

Page 3: ...t they are even with tops of the bags near elbows so you can get into them easily If the contents are bulky you can use bag as an armrest hands comfortably gripping shoulder straps Fasten Lap Strap d loosely This IS NOT a hip loading belt d ...

Page 4: ...u wish to use the Hip Loading Belt e adjust for your size at its front buckle This photo shows the two different straps The Hip Loading Belt is the higher belt e that fastens around your waist The lower wider Lap Strap d is only at the front of the two bags and is used to transfer the load to your thighs when you sit down e e d ...

Page 5: ...er straps on make sure all the weight has transferred onto Lap Strap across lap If you still feel weight on your shoulders while sitting tall lengthen the Shoulder Straps until you feel all the weight onto your lap without a lot of slack in the shoulder straps This is the correct length Next unbuckle the Lap Strap and see why it is such an important feature for sitting in an armless chair ...

Page 6: ...erience the freedom and convenience of being able to access contents while sitting and without spinal loading This unloading system while sitting is an extremely important health feature of BackTpack Be sure to put the shoulder straps back on again before getting up ...

Page 7: ...Hip Loading Belt to take some or all of the weight off of your shoulders and spine The Hip Loading Belt should not be used with prolonged sitting due to abdominal compression Use the Lap Strap when sitting The Hip Loading Belt may be stowed away when not in use We hope you enjoy your BackTpack If you would like to contact us please email info backtpack com or call 503 365 7554 e 2 Special Needs Co...

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