Beny Sports V-fit CX9, Assembly & User Manual

Page 1: ...mbly User Manual Please ensure that you read this manual carefully before attempting to assemble or use your new product and retain for future use CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

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Page 3: ...Contents Section Page General Information 4 Before you start 5 Safety 6 Exercise Information 8 Assembly 11 User Instructions 16 Page 3 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 4: ... the original certified date of purchase During this period we have the right to a Provide parts for the purchaser to effect repair b Repair the product returned to our warehouse at the purchaser s cost c Replace the product if it is deemed by us to be economical to do so This guarantee does not cover wear and tear on upholstery or consumables This guarantee does not cover abuse defects caused by ...

Page 5: ...e heavy or awkward to handle alone Open the Carton Carefully open the carton that contains your product taking note of the warnings printed on the carton to ensure that the risk of injury is reduced Be aware of sharp staples that may be used to fasten the flaps as these may cause injury Be sure to open the carton the right way up as this will be the easiest and safest way to remove all the compone...

Page 6: ...a damp cloth do not use solvent cleaners If you are in any doubt do not use your product but contact CUSTOMER SUPPORT by any of the means listed on the opposite page Before use always ensure that your product is positioned on a solid flat surface If necessary use a rubber mat underneath to reduce the possibility of slipping in use Always wear appropriate clothing and footwear such as training shoe...

Page 7: ...4 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Return the appliance to our warehouse for examination and repair 5 Do not carry this appliance by power supply cord or use cord as a handle 6 Keep the cord away from heated surfaces 7 Never operate the appliance with the air openings blocked Keep the...

Page 8: ...es via the blood pumped by your heart With regular exercise your cardiovascular system will become stronger and more efficient Your recovery rate i e the time taken for your heart to reach its normal resting level will also decrease Initially you may only be able to exercise for a few minutes each day Do not hesitate to breathe through your mouth should you need more oxygen Use the talk test If yo...

Page 9: ...r a minimum of ten seconds and then relax Repeat each stretch two or three times Do this before your Aerobic Exercise session and also after you have finished Head Roll Rotate your head to the right for one count feeling a slight pull on the left side of your neck Next rotate your head back for one count stretching your chin Then rotate your head to the left for one count feeling a slight pull on ...

Page 10: ...and gently lift them above your head Reach your right arm as high as you can for one count gently stretching the muscles of the stomach and lower back Repeat the action with your left arm Repeat 3 4 times Inner Thigh Stretch Sit on the floor and pull your legs toward your groin the soles of your feet together Hold your back straight and lean forward over your feet Tighten the thigh muscles and hol...

Page 11: ...Assembly Overview Drawing Computer Safety Key Clip Upright Frame Power Switch Circuit Breaker 0 1 Page 11 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 12: ...Assembly ITEM Description Qty A B Computer Console 1 1 Frame Assembly Main Components A B Page 12 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 13: ...s These are the only accessories needed to complete the assembly of your Treadmill b Allen Bolt M8 x 40mm 4 c Allen Wrench 5mm 1 d Safety Key Clip 1 e Silicon 1 a b c d e f h f Pop Pin Head g Spring 1 h Pin 1 1 g Page 13 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 14: ...ossings Cross Hills West Yorkshire BD20 7BW Two persons may be required to finish the assembly steps Caution Please follow the assembly steps below to aviod injury Carefully unpack each component checking against the parts list that you have all the necessary parts to complete the assembly of your product Please note that some of the parts may be pre fitted to major components so please check care...

Page 15: ...he Mains Power Lead 41 to a suitable 13 amp earthed power supply and switch the Treadmill on at the Power Switch 38 which is located at the front of the Treadmill Body Frame B Assembly instruction a C A D a Take the Computer Console Item A and connect the multi connectors together feeding them into the Frame make sure you match colour for colour and like for like Page 15 CX9 Motorised Folding Prog...

Page 16: ...ECT MOVEMENT TO MOVE THIS TREADMILL WHEN ASSEMBLED PLEASE ENSURE THAT YOU LIFT CONFIRM AS LOCKED THE RUNNING DECK INTO AN UPRIGHT POSITION THE POP PIN OR FRAME LOCK MUST BE FULLY ENGAGED TILT THE RUNNING DECK TOWARDS YOU TO DISENGAGE THE FLOOR FRAME FROM ITS FLAT POSITION ON THE FLOOR TO ENSURE THAT THE FRAME TRANSPORTATION WHEELS 69 RUN SMOOTHLY CAREFULLY MANOEUVER THE TREADMILL TO ITS DESIRED PO...

Page 17: ...4 turn Continue this operation until the Running Belt is running centrally Please take care to ensure that the Running Belt does not foul the Side Strips as this will cause premature wear to both the Running Belt and the Side Strips Dependent upon usage and user weight it will be necessary periodically to lubricate the underside of the Running Belt To ensure that this is done successfully take the...

Page 18: ...t the treadmill will not operate If the Safety Key falls off during exercise the console will give an audible signal and all console window displays will reset to display value 0 and the treadmill will stop To stop the treadmill in an emergency simply pull the safety key off its mount in the console front or simply press the red STOP button in the centre of the console It is important that you con...

Page 19: ...93 20 25 30 35 40 45 50 55 60 65 Age B Mode Instructions There are 7 Pre set Programmes P2 P3 P4 P5 P6 P7 with 3 Levels and 2 Manual P0 and P1 setting on your P4 Motorised Treadmill 1 Manual Operation In this mode Programme P0 Manual you can press the START key and the TIME will start counting up and the SPEED will start from 1 0mph You can manually adjust the SPEED either pressing or keys or pres...

Page 20: ...able pulse signal put out by individuals palms To get the best accurate readings keep the hands placed flat and firm on the PULSE PADS for between 10 and 20 seconds as this will allow the pulse reading to average and then settle Pulse Function Programme Starting Speeds Programme Fitness Level Start Speed P2 P3 P4 P5 P6 P7 L1 L2 L3 L1 L2 L3 L1 L2 L3 L1 L2 L3 L1 L2 L3 L1 L2 L3 3 0 kph 4 0 kph 5 0 kp...

Page 21: ...P2 L1 P2 L2 P2 L3 P3 L1 P3 L2 P3 L3 P4 L1 P4 L2 P4 L3 P5 L1 P5 L2 P5 L3 P6 L1 P6 L2 P6 L3 P7 L1 P7 L2 P7 L3 User Instructions Page 21 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 22: ... 83 31 44 58 54 54 52 32 62 77 71 16 17 18 19 20 21 21 21 21 21 21 21 21 25 26 27 33 33 33 40 39 41 74 84 59 78 64 33 33 10 11 12 72 73 8 5 5 3 4 6 7 3 4 6 7 15 8 7 5 8 72 7 6 1 2 72 77 77 77 77 19 19 22 22 22 22 22 22 43 45 45 45 86 87 88 86 87 88 88 88 88 88 88 88 88 88 88 88 88 57 Page 22 CX9 Motorised Folding Programmable Treadmill with MP3 Link ...

Page 23: ...TENSION WIRES 1 41 POWER CORD 1 42 SENSOR 1 43 TRANSFORMER 1 44 INDUCTER 1 45 SELF TAPPING M4 x 15mm 9 46 ALLEN BOLT M8 x 55mm 1 47 M8 SPRING WASHER 3 48 FLAT WASHER 1 49 M8 NUT 1 50 MOTOR 1 51 BELT 1 52 WAVE FILTER 1 53 MOTOR MOUNTING PLATE 1 54 FLAT WASHER 2 55 ALLEN BOLT M8 x 105mm 1 56 ALLEN BOLT M8 x 40mm 2 57 M5 SCREW 2 58 PLASTIC BELT COVER 1 59 ALLEN WRENCH 1 60 END CAP 2 61 LOWER MOTOR CO...

Page 24: ... 2008 Beny Sports Co UK Ltd CUSTOMER SUPPORT is open from 9 00am to 5 00pm from Monday to Friday Tel 0871 222 0881 Fax 01535 637722 E mail support benysports co uk Unit 8 Riparian Way The Crossings Cross Hills West Yorkshire BD20 7BW ...