Best Fitness BFE2, Owner'S Manual

Page 1: ...BFE2 O w n e r s M a n u a l V BFE2 112718...

Page 2: ...ance or troubleshooting of the equipment Even though we have prepared this manual with extreme care neither the publishernortheauthorcanacceptresponsibilityforanyerrorsin oromissionfrom theinformation...

Page 3: ...erence Please use this Owner s Manual to make sure that all parts have been included in your shipment When ordering parts you must use the part number and description from this Owner s Manual Use only...

Page 4: ...nd consult your physician Never operate the unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any opening i...

Page 5: ...t is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale durin...

Page 6: ...sequence presented in this guide Personal Safety During Assembly m Before beginning assembly please take the time to read the instructions thoroughly m Read each step in the assembly instructions and...

Page 7: ...ations only important safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustra tions...

Page 8: ...nce they are presented A Carefully lift the Upright Frame Assembly above the front of the Base Frame B Attach wire harness as shown NOTE A second person is required C Slide the Upright Frame onto the...

Page 9: ...9 S T E P 1 M8 Washer M8 Arc Washer...

Page 10: ...they are presented A Insert Right Rocker Arm into Right Swing Arm and install hardware as shown B Insert End Cap into Right Rocker Arm C Insert Left Rocker Arm into Left Swing Arm and install hardware...

Page 11: ...11 S T E P 2 M10 Washer M10 Spring Washer...

Page 12: ...12 Be careful to assemble all components in the sequence they are presented A Connect the Rocker Arms as shown S T E P 3...

Page 13: ...13 S T E P 3...

Page 14: ...ll components in the sequence they are presented A Connect the Right Foot Pedal to the Right Foot Tube using Six M6x16 Phillips Screw B Connect the Left Foot Pedal to the Left Foot Tube using Six M6x1...

Page 15: ...15 S T E P 4...

Page 16: ...16 Be careful to assemble all components in the sequence they are presented A Connect the Foot Tubes as shown S T E P 5...

Page 17: ...17 S T E P 5...

Page 18: ...18 Be careful to assemble all components in the sequence they are presented A Attach the Water Holder using the hardware shown B Connect the Swing Arm Cover as shown using the hardware shown S T E P 6...

Page 19: ...19 S T E P 6 M5x12 Phillips Bolt M5x12 Phillips Bolt M5x12 Phillips Bolt...

Page 20: ...20 Be careful to assemble all components in the sequence they are presented A Connect the Right Handle Bar using the hardware shown B Connect the Left Handle Bar using the hardware shown S T E P 7...

Page 21: ...21 S T E P 7 M8x16 Allen Bolt M8 Arc Washer...

Page 22: ...n Bolt Three M8 Washer B Slide the Net Cover Frame onto the Main Frame and secure using Two M5x8 Phillips Screw C Connect the harnesses from the Console to the Console Frame then secure using Four M5x...

Page 23: ...23 S T E P 8 Insert Power Supply here...

Page 24: ...24 Console Overview Take a few moments to review the console layout Below is an overview of the console buttons and their different functions Display Window Control Buttons...

Page 25: ...n minutes in the range of 1 00 to 99 00 Displays the approximate current training speed from 0 0 to 99 9 mph Display approximate current training rotation per minute Displays distance traveled during...

Page 26: ...ds followed by a long beep The room temperature will display shortly GETTING STARTED WITH YOUR MONITOR Press Total Reset The LCD will display for 2 seconds with a long beep sound The Monitor will be i...

Page 27: ...ng in PROGRAM Mode See page 20 for Program Profiles In the PROGRAM mode you may press the UP or DOWN button to select Programs P01 P6 The selected Program will be show on screen for 2 seconds then dis...

Page 28: ...m Mode Press the UP DOWN buttons to select pro grams P01 P12 The selected program will be shown on the DISPLAY WINDOW for 2 seconds and then the DISPLAY WINDOW will show the Program Profile accordingl...

Page 29: ...ay press the UP or DOWN button to select Programs P01 P6 The selected Program will be show on screen or 2 seconds then display Program Profile accordingly Press MODE to set LOAD 1 preset value will be...

Page 30: ...ton for 2 seconds to confirm the selection Function values may be preset forTIME DISTANCE CALORIES and PULSE by using the UP DOWN buttons After choosing the desired function value press the MODE butto...

Page 31: ...s After choosing the desired function value press the MODE button to confirm the setting Press the Start Stop button to start training During exercise the user selected preset values will count down I...

Page 32: ...own If no preset values were selected the display values will count up Wattage can be adjusted at any time during the workout Recovery MODE RecoveryMode compares the heart rates during the workout and...

Page 33: ...reisn tapulsereadingorthereis poor contact with the pulse sensors Your estimated heart rate will appear in the win dow approximately 6 seconds after you grasp the heart rate sensors For additional inf...

Page 34: ...st over the main artery After finding the pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute It is recommend to take a heart rate...

Page 35: ...user to calculate a specific target heart rate MHR MaximumHeartRate THR TargetHeartRate 220 Age MaximumHeartRate MHZ MHZ x 60 60 ofyourMaximumHeartRate MHZ x 75 75 ofyourMaximumHeartRate For example...

Page 36: ...36 power input location The location of the power input is on the left side of the shroud See below photo Plug in Here...

Page 37: ...37 Note...

Page 38: ...hangedesignandspecificationswhenwefeelitwillimprovetheproduct BestFitness machinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsreservedonalldesignpatentsandutilitypatents www Bes...