BLADEZ E700i, Owner'S Manual

Page 1: ...TNESS TOLL FREE 866 325 2339 Important Read all instructions carefully before using this product Retain this owner s manual for future reference Bladez Fitness 20155 Ellipse Foothill Ranch California...

Page 2: ...ning Labels 04 Safety Information 05 Exercise Instruction 06 Training Guidelines 07 Suggested Stretches 11 Tools Parts 13 Assembly Instructions 14 Exploded View Drawing 19 Parts List 21 Console Operat...

Page 3: ...tness If you have any questions concerns or product issues please call our Customer Service Team at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully read through the instruct...

Page 4: ...4 WARNING LABELS...

Page 5: ...ended by Bladez Fitness Read manual prior to use and follow all warnings and instructions 7 Do not place sharp objects near the machine 8 Any person with physical or coordination limitations should no...

Page 6: ...owly and work your way up to a comfortable pace 9 Be sure to cool down after your workout EXERCISE INSTRUCTION NOTE This equipment has been tested and found to comply with the limits for Class B digit...

Page 7: ...ithout stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and it provides increased resista...

Page 8: ...eate an overload and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that is carried out is specific to the muscle groups b...

Page 9: ...nt 23 22 22 21 20 19 19 18 18 Beats per Minute 138 132 132 126 120 114 114 108 108 PULSE COUNT The pulse count on your wrist or carotid artery in the neck taken with two index fingers is done for ten...

Page 10: ...at will not restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would give...

Page 11: ...r one count Then lift your right shoulder up for one count as you lower your left shoulder Side Stretches Open your arms to the side and continue lifting them until they are over your head Reach your...

Page 12: ...d hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the soles of your left foot against your right inner thigh Stretch toward your toes as far as possible Hold for 15 counts...

Page 13: ...13 TOOLS PARTS...

Page 14: ...14 ASSEMBLY INSTRUCTIONS STEP 1 Assemble the Rear Stabilizer N 1 to the Main frame D 1 with 4 Screws R 1 and 4 Flat Washers R 2...

Page 15: ...d attach with 8 Screws H 1 8 Flat Washers H 2 8 Semi washers H 3 and 8 Spring Washers H 4 2 Place the Handlebar Post Covers D 24 Left and D 25 Right at the base of the Handlebar Post B 1 and align hol...

Page 16: ...16 STEP 3 1 Attach the Rear Stabilize N 1 to the Main frame D 1 with 4 Screws R 1 and 4 Flat Washers R 2...

Page 17: ...r Handlebar C 1 to the Handlebar Post B 1 and Left Pedal Arm G 1 with 2 Aluminum Washers R 5 and 2 Screws R 6 2 Attach Flat Washer R 7 to Handlebar Fixed Shaft D 26 Install Right Upper Handlebar E 1 t...

Page 18: ...Computer A 2 Attach the computer to the handlebar post and fasten it with 4 Screws A 1 3 Align the holes of the Water Bottle Holder 1 D 21 with the holes in the Water Bottle Holder 2 D 22 and Handleba...

Page 19: ...EXPLODED VIEW DRAWING 19...

Page 20: ...20 EXPLODED VIEW DRAWING...

Page 21: ...or crank 2 E700i H 2 Flat washer 4 E700i Q 1 Right crank arm 1 E700i D 5 Flywheel 1 E700i H 3 Semi washer 4 E700i Q 2 Screw 1 E700i D 6 Pattern nut 2 E700i H 4 Spring washer 8 E700i Q 3 End cap 1 E700...

Page 22: ...22 CONSOLE OPERATIONS...

Page 23: ...ent speed DISTANCE Accumulates the distance while exercising PULSE Displays beats per minute from 30 240 BPM CALORIES Counts calories burned while exercising RPM Displaying crank speed in revolutions...

Page 24: ...d up on the screen F1 F2 F5 F6 where F1 is the best Excellent and F6 the worst Very Poor 4 PERSONAL MODE Users may create their own profile in this mode When setting up the profile the first segment o...

Page 25: ...or the heart symbol does not flash make sure that both hands completely touch the metal portions of the grips TEST MEASUREMENTS This monitor is equipped with a recovery test function This offers you...

Page 26: ...26 CONSOLE PROGRAMS...

Page 27: ...DEVICE WITH AN APPLE DEVICE 1 Place the Apple Device on the area in front of the LCD screen 2 Enter into settings and turn Bluetooth on 3 Your Apple Device will detect all Bluetooth devices within ran...

Page 28: ...en buttons will unlock Start from APP interface using a variety of modes to control the exercise equipment Pay attention to the APP instructions and function introduction If you need help with the APP...

Page 29: ...her countries Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory It is not recommended that the user attempt service on the internal components...

Page 30: ...xpendable items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contain...