Body Champ BCB580, Owner'S Manual

Page 1: ...BCB580 Weight Bench with Butterfly and Leg Lift Curl Developer Extension OWNER S MANUAL This product is intended for indoor home use only and is not to be used in a commercial setting ...

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Page 3: ...ETY PRECAUTIONS ARE NOT FOLLOWED The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use 250 lbs User Weight 110 lbs Weight Set 50 lbs Leg Developer 30 lbs Each Butterfly x 2 60 lbs Total ...

Page 4: ...hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems If you have any questions concerning the assembly of your item or if any parts are missing please CONTACT OUR CUSTO...

Page 5: ...assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properly 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has pass...

Page 6: ...M10 x 160mm 2 pcs 41 Hex Bolt M8 x 40mm 4 pcs 42 Hex Bolt M8 x 35mm 4 pcs 43 Hex Bolt M8 x 15mm 4 pcs 40 Hex Bolt M8 x 55mm 2 pcs 38 Hex Bolt M10 x 20mm 2 pcs 39 Carriage Bolt M8 x 45mm 1 pc 44 Washer M8 17 pcs 45 Washer M10 20 pcs 46 Nylon Nut M8 3 pcs 32 Knob Bolt M10x50 mm 1 pc 33 Knob M10 2 pcs Tools 2 pcs 47 Nylon Nut M10 8 pcs ...

Page 7: ... Weight Plate Bar 12 Foam Roller Tube Hex Bolt M10x140 mm 13 Supporting Tube 14 Backrest Cushion Tube 15 Left Weight Rest 16 Right Weight Rest 17 Arm Cushion 18 Seat Cushion 19 Backrest Cushion 20 Foam Roller 21 Round End Cap Φ19 mm 22 Round End Cap Φ25 mm 23 Square End Cap 口50 mm 24 Square End Cap 口45 mm 25 Square End Cap 口38 mm 26 Square End Cap 口33 4 mm 27 Square End Cap 口25 mm 28 Square End Ca...

Page 8: ... 03 04 05 05 06 06 07 08 09 08 09 10 11 12 12 13 14 14 15 16 17 18 19 20 20 20 20 20 20 22 22 22 22 22 23 23 23 23 24 24 25 25 25 26 26 26 26 22 22 21 21 21 21 21 21 27 27 28 28 29 30 31 31 32 33 33 21 21 34 35 35 35 36 37 37 38 39 40 41 41 41 41 42 42 43 44 44 44 44 44 44 43 43 45 45 45 45 45 45 45 44 44 44 45 45 45 45 46 46 46 45 47 47 47 47 47 47 47 44 44 48 48 48 48 48 ...

Page 9: ... with two Washers 45 and two Nylon Nuts 47 Repeat this process on the right side with right Rear Uprights 05 Insert the Backrest Adjustment Tube 07 into the Rear Uprights 05 Insert the Left Weight Rest 15 and Right Weight Rest 16 into the Rear Uprights 05 Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help en...

Page 10: ... Nuts 47 Attach Main Frame 03 to the Rear Cross Tube 04 Secure them together with two Hex Bolts 40 four Washers 44 and two Nylon Nuts 46 Hardware Required 40 Hex Bolt M8 x 55mm 2 pcs 38 Hex Bolt M10 x 20mm 2 pcs 44 Washer M8 4 pcs 45 Washer M10 4 pcs 46 Nylon Nut M8 2 pcs 47 Nylon Nut M10 2 pcs 01 03 04 40 40 44 44 44 46 46 44 38 45 45 47 47 45 45 ...

Page 11: ... the double holes facing down to the Main Frame 03 Insert one Hex Bolt 36 with a Washer 45 through both Backrest Cushion Tubes 14 and through the Circle Tube on the Main Frame 03 Secure it with a Washer 45 and a Nylon Nut 47 Hardware Required 36 Hex Bolt M10 x 140mm 1 pc 43 Hex Bolt M8 x 15mm 2 pcs 44 Washer M8 2 pcs 45 Washer M10 2 pcs 47 Nylon Nut M10 1 pc 01 03 13 14 14 07 36 45 45 47 44 43 43 ...

Page 12: ...Washer 44 and one Nylon Nut 46 Attach a Bumper 30 on the end of Weight Plate Bar 11 Insert Foam Roller Tubes 12 into the holes of the Leg Develop er 02 Slide four Foam Rollers 20 onto both sides of the Leg Developer 02 Attach Quick Clip 34 to the Weight Plate Bar 11 Hardware Required 35 Hex Bolt M10 x 65mm 1 pc 39 Carriage Bolt M8 x 45mm 1 pc 44 Washer M8 1 pc 45 Washer M10 2 pcs 46 Nylon Nut M8 1...

Page 13: ...ure them together with four Hex Bolts 41 and four Washers 44 Attach Seat Cushion 18 to the Main Frame 03 secure them together with four Hex Bolts 42 and four Washers 44 Hardware Required 41 Hex Bolt M8 x 40mm 4 pcs 42 Hex Bolt M8 x 35mm 4 pcs 44 Washer M8 8 pcs 14 03 14 18 19 42 42 44 44 41 41 44 44 ...

Page 14: ...ght 01 secure them together with on Knob Bolt 32 Attach Arm Cushion 17 to the Arm Curl Frame 10 secure them together with two Hex Bolts 43 and two Washers 44 Hardware Required 43 Hex Bolt M8 x 15mm 2 pcs 44 Washer M8 2 pcs 32 Knob Bolt M10x50 mm 1 pc 17 10 32 44 44 43 43 01 ...

Page 15: ... side with the right Butterfly 08 Hardware Required THE ASSEMBLY PROCESS IS NOW COMPLETE However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and functionally inspect and test the unit after assembly is complete 37 Hex Bol...

Page 16: ...he unit is in use Failure to follow these instructions could result in serious injury Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use To avoid rust or corrosion to the metal parts caused by moisture and sweat we advise wiping and drying the unit with a dry absorbent towel after each workout sess...

Page 17: ... toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be flat on the floor alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting y...

Page 18: ...a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure your l...

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Page 20: ...elow and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266 6789 Fax 1 909 598 6707 Email info bodyflexsports com Ver 08 06 2019 Printed in China ...