BodyCraft Blu series 800m, Owner'S Manual

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Page 2: ...that will keep you motivated challenged and within reach of your fitness goals The BODYCRAFT 400m will provide an efficient low impact cardiovascular workout that will help improve energy levels and...

Page 3: ...ws 6 Step 5 Handrail Cover Assembly 6 Step 6 Motor Cover Assembly 6 Step 7 Finish Up 6 HEART RATE MONITORING DEVICES 7 CONSOLE 8 CONSOLE LAYOUT 11 Displays 11 Function Keys 12 WORKOUT PROGRAMS 14 BELT...

Page 4: ...e treadmill Always follow the console instructions for proper operation WARNING TO REDUCE THE RISK OF BURNS FIRE ELECTRIC SHOCK OR INJURY TO PERSONS Unplug from outlet before servicing or moving the u...

Page 5: ...to reduce the risk of electric shock The treadmill is equipped with a cord having a grounding conductor and grounding plug The plug must be plugged into an appropriate outlet that is properly install...

Page 6: ...these screws 3 Repeat procedure 2 for the Right upright post 4 Do not tighten bolts until end of assembly Step 2 Console Assembly 1 Hold the console next to the Left upright post and connect the main...

Page 7: ...the handrail cover inserts into the inner handrail covers Step 6 Motor Cover Assembly 1 Place the Left motor cover onto the left side of frame 2 Insert and tighten the self tap M5 x 10mm screw into t...

Page 8: ...est strap onto the transmitter 2 Adjust the band length so that the fit is snug but not too tight 3 Buckle the other end of the chest strap onto the transmitter 4 Center the transmitter on your chest...

Page 9: ...2 0mph Incline default for Warm up and Cool down is 0 Target HR default is 70 of max HR Operating Tips Power ON OFF Power ON OFF switch is located in the front of the motor cover Turn Power ON before...

Page 10: ...display You may continue pressing the program selecting key until your desire program LED is lit Press ENTER to accept this new program or START key to start this new program right away If ENTER key i...

Page 11: ...Max heart rate within 60 85 for the most effec tive workout It is also unsafe to exceed 90 and above This treadmill is equipped with Heart Rate protection shut off function The pulse display will blin...

Page 12: ...P or COOL DOWN to indicate entering these modes 2 It displays the program profile during the program run mode Press this SELECT key to switch the profile display from default to Incline profile and li...

Page 13: ...heart rate If there is no pulse detected it will display instead max HR Current max HR c Pulse indicator the heart indicator will start blinking once there is heart rate signal detected by the consol...

Page 14: ...te Ex Press 1 0 0 for 100 minutes Press numeric keys to enter HR setting during program set up mode only Press ENTER to confirm your entry Ex Press 1 3 7 for 137bpm Press numeric keys to adjust the Sp...

Page 15: ...is skipped if it is a re start program or switching from another program Beginning the Program Warm Up is active as soon as the START key is pressed and a program is executed The Dot matrix window wil...

Page 16: ...until Cool Down is finished During the Program Data Display Once it is started the data display window will continue accumulating and dis play the default workout data of time distance calories heart...

Page 17: ...splay shows total Program time Distance display shows the total distance Calories display shows total calories accumulated for the workout The Incline Display shows the average incline The Speed Displ...

Page 18: ...n the data display window will display the default workout data of time calories heart rate Press SELECT button to switch the data displays Time display will show 00 00 and count up Speed display will...

Page 19: ...the workload from high speed to low speed incline your heart gets an effective workout HILL WALK The Hill Walk program simulates a hill climb exercise with a preset hill profile and slow speed to wal...

Page 20: ...will see the result in no time Beginning the Program During idle mode the dot matrix window displays BC To begin this program press Clas sic Programs key until the desired program LED indicator light...

Page 21: ...ill display time calories heart rate as defaults Press Select button to switch the data displays Time display will show the selected program time and count down Speed display will show default speed I...

Page 22: ...exceed 95 of your maximum heart rate while exercising Please consult your physician before performing any Heart Rate based training program Program Names TARGET HR The Target Heart Rate program is de...

Page 23: ...the program setting mode When the dot matrix display shows the desired program profile it indicates you are about to select the particular program Press START key to accept current default values and...

Page 24: ...eric quick key can not be used to adjust the target HR setting during program run mode Press Incline UP DOWN key to adjust the incline from 0 12 The incline display will update the current future incl...

Page 25: ...press the Custom Programs key and hold the key when the right Custom Program number LED indicator lights up for 2 seconds There will be 2 beeps to indicate that your program has been saved Following i...

Page 26: ...RAFT cannot guarantee that the heart rate system on its products will work for all users Heart rate measurement accuracy varies based on a number of factors including the user s physical condition the...

Page 27: ...ce Lubrication to the deck is very important to your treadmill It will reduce the wear of the deck and maintain the smooth running surface Although this treadmill has been pre lubed at the factory per...

Page 28: ...ng stops This will insure that you do not over tight en the rollers Over tighten the rollers may cause serious damage to the treadmill Belt Alignment If the belt tracks too close to one side loosen th...

Page 29: ...400 800m 2GD6 SAFE KEY ASS Y 200 400 800m 3JQJ RUNNING BELT 200 400m 2FPC RUNNING DECK 200 400m 3KH8 STEP RAIL ASS Y LEFT 200 400m 3KH9 STEP RIAL ASS Y RIGHT 200 400m 3KHC HAND RAIL L R 200 400 800m 2...

Page 30: ...29 SERVICE PARTS DRAWING...

Page 31: ...30 SERVICE PARTS DRAWING...