Bodyworx ABX350M Owner'S Manual Download | Manualshive

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Model No: ABX350M

UPRIGH

T

BIKE

Retain this owner’s manual for future reference.

Read and follow all instructions in this owner’s manual.

Version A

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Summary of Contents for ABX350M

Page 1: ...Model No ABX350M UPRIGHT BIKE Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Version A ...

Page 2: ...Step 3 Call Our Toll Free Number If a warranty service request is required on your product please call the toll free number 1800 005 770 Congratulations on purchasing your product we at GPI believe that our product range is of the highest quality and represents great value for money We back our product range up with our industry leading warranty Please see below for the step by step instructions o...

Page 3: ...e the supplied tools or suitable tools of your own to assemble the machine or repair any parts of machine Remove drops of sweat from the machine immediately after finishing training 7 Your health can be affected by incorrect or excessive training Consult a doctor before beginning a training program He can define the maximum setting Pulse Watts Duration of training etc to which you may train yourse...

Page 4: ...quipped with adjustable knob which can adjust the resistance Reduce the resistance by turning the adjusting knob for the resistance setting towards stage 1 Increase the resistance by turning the adjusting knob for the resistance setting towards stage 8 The maximum user s weight is 130kg 286 6lbs 14 Care must be taken when lifting or moving the equipment so as not to injure your back Always use pro...

Page 5: ...3 EXPLODED VIEW PARTS LIST ...

Page 6: ...lley 1 13 Screw M5 35 1 49 Axle 1 14 Arc Washer d6 1 50 Belt 1 15 Support tube 1 51 Bolt M6 15 4 16 Middle wire 1 52 Nylon nut M6 4 17 Front stabiliser 1 53 Pinch roller 1 18 End cap L 1 54 Screw 1 19 End cap R 1 55 Tension spring 1 20 Rear stabiliser 1 56 Nut M10 1 0 2 21 End cap L 1 57 Bolt group 2 22 End cap R 1 58 Hexagon thin nut M10 1 0 2 23 Front plastic cover 1 59 U bracket 2 24 Tension li...

Page 7: ...5 HARDWARE PACKS 9 M8 16 20PCS 10 d8 Φ20 1 5 23PCS 36 M10 1PC 39 M16 1PC 33 M8 3PCS 35 d10 20 2 1PC 2 M5 10 5PCS S13 S14 S15 S6 ...

Page 8: ...e right crank arm and tightened in the clockwise direction The left pedal 40L marked L is attached to the left crank arm and tightened in the anticlockwise direction S15 9 M8 16 8PCS 10 d8 Φ20 1 5 8PCS STEP 2 Put the front plastic cover 23 to the support tube 15 then connect the sensor 16 25 and tension control wire 12 24 as shown in FIG 3 and install the support tube 15 on the main frame 26 with ...

Page 9: ...he main frame 26 and line up the holes Secure the seat in position with the adjustment knob 39 The correct height for the seat can be adjusted after the bike is fully assembled 33 M8 3PCS 10 d8 20 1 5 3PCS 35 d10 20 2 1PC 36 M10 1PC 39 M16 1PC 2 M5 10 1PC STEP 4 Attach the handlebar 4 5 to the support tube 15 with the screw 9 and washer 10 Connect the sensor as shown in FIG 4 then Install the comp...

Page 10: ...E THE END CAP ON THE FRONT STABILISER TUBE IS MOVABLE WHICH IT IS EASY FOR YOU TO MOVE YOUR TRAINING BIKE AND THE END CAP ON THE REAR STABILISER CAN ADJUST THE PARALLELISM EXERCISE INSTRUCTIONS 1 The Warm Up Phase STOP 2 The Exercise Phase SIDE BENDS OUTER THIGH INNER THIGH FORWARD BENDS CALF ACHILLES ...

Page 11: ...s you to alter the resistance of the pedals High resistance makes it more difficult to pedal a low resistance makes it easier For the best results set the tension while the bike is in use This stage should last for a minimum of 12 minutes though most people start at about 15 20 minutes ...

Page 12: ...e MODE key when the pointer on the function you want which begins blinking FUNCTIONS 1 TIME Press the MODE key until pointer lock on to TIME The total working time will be shown when starting exercise 2 SPEED Press the MODE key until the pointer advance to SPEED The current speed will be shown 3 DISTANCE Press the MODE key until the pointer advance to DISTANCE The distance of each workout will be ...

Page 13: ...Model No KR6000PRO To register your warranty please go to www gpisports com au PROGRAMMABLE ROWER UPRIGHT BIKE Model No ABX350M ...

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