CARDIOSTRONG CST-BC50, Assembly And Operating Instructions Manual

Page 1: ...CSTBC50 01 04 max 150 kg 30 60 Min C M 58 kg Assembly and Operating Instructions Art No CST BC50 L 173 W 67 H 112 Recumbent Bike BC50...

Page 2: ...2 BC50...

Page 3: ...1 M Manual program 23 3 5 2 Workout programs 23 3 5 3 H R C Heart rate controlled programs 24 3 5 4 W Watt based program 24 3 5 5 U User defined program 25 3 5 6 Body fat test BODY FAT 25 3 5 7 RECOVE...

Page 4: ...4 BC50 8 ORDERING SPARE PARTS 33 8 1 Serial Number and Model Name 33 8 2 Parts List 34 8 3 Exploded Drawing 38 9 WARRANTY 39 10 CONTACT 41...

Page 5: ...1 for home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg Europ...

Page 6: ...llow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instruct...

Page 7: ...l number of workout programs 16 Manual programs 1 Pre set programs 12 Watt based programs 1 Heart rate controlled programs 1 User defined programs 1 Balance mass 7 kg Transmission ratio 1 8 1 Weight a...

Page 8: ...ess to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If yo...

Page 9: ...ug is damaged or defective contact your contract partner Until repair the equipment must not be used ATTENTION The equipment requires a mains connection of 220 230 V with 50 Hz mains voltage The equip...

Page 10: ...that there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The devi...

Page 11: ...he risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the...

Page 12: ...k whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directl...

Page 13: ...13 Screws and tools...

Page 14: ...all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 1 Install the front supporting foot 3 and the rear supporting foot 2...

Page 15: ...upper console cable 52A to the lower console cable 52B as in fig b 3 Connect the upper hand pulse cable 46 to the lower hand pulse cable 47 4 Insert the handlebar tube 5 into the main frame and fasten...

Page 16: ...per hand pulse cable 46 to the console 60 2 Mount the console 60 on the handlebar tube 5 using the screws 111 110 CAUTION Make sure to screw in the pedals completely 3 Connect the left and right pedal...

Page 17: ...17 Step 4 1 Mount the handlebar 48 onto the main frame 1 using the Allen screw 8 and the curved washer 11 2 Connect the plug of the lower hand pulse cable 47 to the upper hand pulse cable 46...

Page 18: ...est 38 on the backrest supporting post using screw 120 and screw 121 3 Connect the adapter 39 to the adapter input at the front of the equipment 4 The backrest can be adjusted to the desired angle usi...

Page 19: ...INSTRUCTIONS L NOTICE Familiarise yourself with all the functions and setting options of the device before starting training Have the proper use of this product explained to you by a specialist 3 1 C...

Page 20: ...regarding measurement of calorie consumption A general formula is used to calculate energy consumption It is not possible to accurately determine individual energy consumption as a lot of personal dat...

Page 21: ...W WEIGHT in kg Testing the recovery heart rate Reset the settings or switch to the start up screen Start and end workout Confirmation of settings Adjustment of values and reduction of the training lo...

Page 22: ...nfirm You can then enter the following values with the arrow buttons Confirm each setting with the ENTER button 3 5 Program selection 16 program selection symbols are indicated on the LCD display as f...

Page 23: ...te an alarm sounds when you exceed this pulse rate The alarm then sounds continuously until your pulse rate is no longer higher than the target pulse rate To confirm press ENTER after each setting Pre...

Page 24: ...s The alarm then sounds continuously until your pulse rate is no longer higher than the target pulse rate Then press the START STOP button in order to start your workout 3 5 4 W Watt based program Use...

Page 25: ...st BODY FAT Important During the body fat test a heart rate reading must be received throughout Press the BODY FAT button The display shows UX for two seconds before the test starts Grip the hand puls...

Page 26: ...ch a heart rate reading also needs to be received During this period the user s current heart rate is displayed As soon as the countdown reaches 0 00 the display shows the result in form of a workout...

Page 27: ...er as standard Using a chest strap makes it possible for you to have a wireless heart rate measuring This optimal and ECG precise type of measuring reads the heart rate directly from the skin through...

Page 28: ...ity approximately 90 of the maximum heart rate with short intense load is required which is followed by a recovery phase in order to prevent muscle fatigue Example For a 45 year old man or woman the m...

Page 29: ...ated and have a constant ambient temperature between 10 C and 35 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such...

Page 30: ...al parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does...

Page 31: ...t be performed at the specified intervals Part Weekly Monthly Display console C I Plastic covers C I Screws and cable connections I Check pedals for tightness I Legend C clean I inspect 6 DISPOSAL At...

Page 32: ...use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality a...

Page 33: ...xploded drawing and parts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a whit...

Page 34: ...1 5T 2 12 Rear chain cover left PS 1 13 Flat washer Q235A D16 D8 5 1 2T 20 14 Allent bolt 35 M8x1 25x15L 8 8grade 8 15 Right crank 1015A 170Lx9 16 20BC 1 16 Left pedal PP Q235A JD 22A 9 16 1 17 Magnet...

Page 35: ...62 1 42 Seat PU 382 272 52 1 43 Foam NBR D30 3T 480L PAHS 2 44 Flat washer Q235A D24xD16x1 5T 2 45 Spacer D19 D13 1 4T 1 46 Upper handle pulse cable 600L 4 47 Lower handle pulse cable 1750L 2 48 Handl...

Page 36: ...6T 1 74 Flat washer Q235A D24 D13 5 2 5T 1 75 Back support tube Q195 30 70 2 0T 130L 1 76 C ring 65Mn S 12 1T 2 77 Bolt 35 M6 60L 8 8grade 1 78 Nylon washer NL66 D6 D19 1 5T 1 79 Nut Q235A M6 1 6T 1...

Page 37: ...Fx6 5T 2 103 magnet NDFEB 39 5 10 25 8 104 cross screw Q235A M5x0 8x10L 2 105 Left crank 1015A 170Lx9 16 20BC 1 106 Left pedal PP Q235A JD 22A 9 16 1 110 bolt M5 0 8 10L 2 111 cross bolt M5 0 8 10L 2...

Page 38: ...38 BC50 8 3 Exploded Drawing...

Page 39: ...web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a...

Page 40: ...ty control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our ser...

Page 41: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 42: ...companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Page 43: ...43 Notes...

Page 44: ...44 BC50 Notes...

Page 45: ...45...

Page 46: ...Recumbent Bike BC50...