CYBEX VR1 Overhead Press, Owner'S Manual

Page 1: ...VR1 Overhead Press Owner s Manual Part Number 13010 999 4 AC ...

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Page 3: ...tacting Service 21 Ordering Parts 21 Return Material Authorization RMA 21 Damaged Parts 22 Cybex and the Cybex logo are registered trademarks of Cybex International Inc VR1 and its mark are registered trademarks of Cybex International Inc DISCLAIMER CybexInternational Inc makesnorepresentationsorwarrantiesregardingthecontentsofthismanual Wereservetherighttorevisethisdocument at any time or to make...

Page 4: ...sing flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Facility Safety Precautions Do not allow anyone including trainers to use equipment in a manner other than that shown on the warning labels and instructional placards located on every machine Do not insta...

Page 5: ...ed equipment in an elevated position or use the machine if found in this position DO NOT increase weight resistance on equipment by any means other than those provided by Cybex DO NOT wear loose or dangling clothing or jewelry while using equipment Stay clear of moving parts DO NOT lean or pull on machine DO NOT use machine for support during stretching DONOTattachresistancestraps ropesorothermean...

Page 6: ...Label Placement The following diagram shows where each label is located Page 6 of 23 ...

Page 7: ...Qty Description 1 DE000001 X 1 1 DE000005 X 2 1 4520 362 X 3 Page 7 of 23 ...

Page 8: ...Before assembling the unit verify the chosen site meets the following criteria Area is well lit and well ventilated Surface is structurally sound and properly leveled Free area for access to unit and emergency dismount Minimum clearance is 23 6 inches 0 6 meters Adjacent units may share the free area It is the responsibility of the facility owner owner of the equipment to ensure that there is appr...

Page 9: ... the use of a humidifier Do not install use or store the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine and or bromine could adversely affect other parts of the unit Temperature The unit is designed to function normally in an environment with an ambient temperature range of 50 F 10 C to 104 F 40 C Th...

Page 10: ...emove bolt from shipping cone with hammer Recycle cone 4 Attach foot pads to each foot of frame Securely anchor machine to floor Owner should not allow equipment to be used until it is properly anchored as described below WARNING Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes ...

Page 11: ... cap 2 1 Shroud 3 2 Remove top cap and BHSCS 3 Lift shroud up and out of machine 4 Remove guide rod caps Guide rod cap contains a compression spring that will fly if grasp is not released slowly Slide spring loaded guide rod cap down guide rod until cap is clear of frame Slowly release grasp of guide rod cap and remove Qty Description 2 Guide rod cap 1 2 Compression spring 2 2 Guide rod 3 5 Remove...

Page 12: ...m machine DO NOT put excessive pressure on guide rods it will damage lower guide rod caps 2 Wipe the entire length of the guide rods with a clean cloth 3 Lubricate the guide rods with a light coating of medium weight oil 4 Install each weight plate one at a time so wide edge of bushing faces upward 1 and narrow edge of bushing 2 faces downward Incorrect Narrow bushing edge downward Correct Wide bu...

Page 13: ...ls front sheet A guide pin can be anything that fits through the weight stack hole such as a weight stack selector pin 4 Align decals and rub them onto weight plates 5 Remove front sheet do not peel decals off of weight plates Qty Description 1 Weight plate decal 1 1 Weight stack selector pin 2 6 Repeat above steps for other half of the weight plate decals Cable routing 1 Verify cable is routed th...

Page 14: ...d 4 Tighten all BHSCS Securely anchor machine to floor Owner should not allow equipment to be used until it is properly anchored as described below WARNING Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex r...

Page 15: ...section of the Owner s Manual CAUTION Useonlyinmannerdepicted Toavoidseriousinjury useequipmentonlyasdescribeinplacards located on each machine All adjustment points on the machine have yellow handles or knobs Set Up 1 Adjust seat handles are slightly above shoulders 2 Grasp desired handles Movement Push handle upward until arms are fully straightened Muscles Used Finish Start Anterior Deltoid Mid...

Page 16: ...hould you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which areintendedforindustrialapplications Tocleanstainedorsoiledareas asoftwhiteclothisrecommended Avoid use of paper towels Cleaning products may be harmful irritating to your skin eyes etc Use protective gloves and eye prote...

Page 17: ...leaners and again for washing and rinsing Follow up each application with warm water rinse DO NOT use abrasives or high alkaline cleaners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmoliv...

Page 18: ...ecals Correct all improper alignment and operation issues immediately Inspect all weight stacks for proper alignment and operation Wipe Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Inspect guide rods for lubrication Yearly Procedures Replace all cables and belts annually Cable Adjustment Tools Required 9 16 Wrench 2 Hammer 3 16...

Page 19: ...sually contains a roll pin cable adjustment Qty Description 1 Cable end 1 1 SHCS 2 1 Jam nut 3 1 Cable rod end bearing 4 1 Nylon locknut 5 Roll Pin Adjustment This type of adjustment uses a roll pin and series of holes in the weight stack top weight connector Qty Description 1 Roll pin 1 1 Top weight connector 2 Cam End Adjustment This type of adjustment uses an adjustment bolt on the pulley brack...

Page 20: ...Qty Description 1 Nut 1 1 Cam bolt adjustment 2 Page 20 of 23 ...

Page 21: ... in serving you Unit Serial Number Product Name and Model Number Part Description and Part Number if you have it All parts can be found on the web at www cybexintl com Shipping Address Contact Name Include a description of the problem In addition to your shipping address and contact name your account number is helpful but not required You may also fax orders to 800 216 8893 Return Material Authori...

Page 22: ...ederal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not se...

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Page 24: ...Columbia Center III 9525 West Bryn Mawr Ave Rosemont IL 60018 800 351 3737 847 288 3700 FAX 800 216 8893 www cybexintl com ...