Diamondback 1180 Er, Owner'S Manual

Page 1: ... Diamondback Fitness Inc 300 Camarillo Ranch Road Camarillo CA 93012 T 800 776 7642 F 805 388 5890 Please refer to www diamondbackfitness com for instructions in French Svp référez vous www diamondbackfitness com pour instructions en français ...

Page 2: ...ion 41 Warranty Card 43 IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE Product Name Diamondback 1180Er Elliptical Serial Number R _ _ _ _ _ _ _ _ _ _ To Activate Warranty REGISTER YOUR WARRANTY AT www diamondbackfitness com OR COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD SEE BACK COVER AND RETURN TO DIAMONDACK WITHIN 15 DAYS OF THE D...

Page 3: ...he 1180Er is intended for indoor use in the home environment It is not intended for outdoor use 9 Place your 1180Er unit on a solid level surface when in use Adjust the leveling pads if necessary 10 Use the handlebar when getting on and off your 1180Er unit 11 Make sure all components are fastened securely i e handlebars handrails steparms footpads at all times 12 Do not remove the covers or other...

Page 4: ... other 8 Insert and tighten console mast cover with two screws M5 x 8mm using a Phillips screwdriver Step 2 Handrail Assembly 1 Attach right handrail see the R mark on the handrail onto the console mast at the right handrail axle 2 Next attach the right handrail to the right steparm Insert the handrail steparm axle through the hole in the steparm and through the tube at the bottom of handrail Inse...

Page 5: ...lockwise all the way down to loosen the pivot structure See figure on the right 2 It is recommended that you step on the floor and face the back of the console Then put both hands under handles and raise the pivot structure 3 Move the pivot structure to the next desired position and rest it down Make sure the pivot axle is inside the groove securely 4 Turn the adjusting knob counter clockwise to t...

Page 6: ...lse during exercise Your heart rate can easily be determined by counting your pulse at the chest wrist or at the carotid artery on your neck It is difficult to count your own pulse during exercise mainly because you cannot count fast enough to get an accu rate number The 1180Er is equipped with a wireless telemetry receiving system What it does is automatically count your heart rate while you are ...

Page 7: ...commended that you accumulate at least 30 minutes of physical activity most days of the week Physical activity should be initiated slowly and the intensity should be increased gradually You should select activities that you enjoy and can fit into your daily life Having Diamondback equipment at home certainly gives you the comfortable and convenient workout you want The American College of Sports M...

Page 8: ... the conductive electrode strips located next to the buckles with water Note The transmitter is on automatically when being worn It is off when it is not con nected to your body However as moisture may activate the transmitter thoroughly dry the transmitter to prolong battery life Erratic Heart Rate Readings Erratic readings on the receiver can be caused by electromagnetic disturbances If the hear...

Page 9: ...m setup mode The message display will prompt the next setting message for your instruction 1180 Er Owner s Manual 17 Console continued If START key is pressed the new program will begin If 15 seconds passes the message scrolling and neither START or ENTER key is pressed the program will resume back to previous activities Switching a program during a program executing mode The new program time will...

Page 10: ...18 1180 Er Owner s Manual 1180 Er Owner s Manual 19 Console Layout Dot matrix window User programs Data display selecting keys Function keys Workout program keys Alphanumeric Message window ...

Page 11: ...trides Total strides 6 Distance mile or km Total workout distance It simulates as a jogging exercise 7 Watts watt Current workout wattage 8 Pulse bpm Your current heart rate If there is no pulse detected it will display P instead 9 HR Current workout Max HR 4 Pulse HR displays will each be displayed for 10 seconds back and forth And an associated LED will light up to indicate the display 1 You may...

Page 12: ... adjust the weight 3 After weight adjustment then press ENTER to accept and enter Time adjustment Getting Started A Quick Start program is for someone who wants to bypass the setup mode and start their workouts right away By picking Quick Start program you are accepting the default values for calculations Be sure to include a warm up and cool down period as part of your workout Beginning the Progr...

Page 13: ...message PROGRAM ENDED TOTAL TIME DISTANCE CALORIES ARE This sequence will be repeated for 30 seconds and the console will be reset Stop this program To stop this program simply press STOP key once or stop pedaling The con sole will be reset to idle mode No workout data will be saved for next workout Re start this program To re start this program press START key once during this 30 seconds period T...

Page 14: ...time during this program setting to skip the adjustment and begin workout By doing so the console will use default value of age and weight for calculations During the Program Display Once the program is started the message display will turn into workout data display and display four default data time level calories strides min Press SELECT button next to the data display window to select your desi...

Page 15: ...e intensity pro file accordingly Pause Reset Switch or Save a program See Console Operating Tips section for details page 16 Ending the Program When selected program time is up there will be a beep to signifying the end of this program If no pulse is detected the Pulse display will show P until there is a pulse Adjustment User may press UP DOWN key to adjust the intensity level during anytime of t...

Page 16: ...am Each time the UP DOWN key is pressed it will adjust the intensity level of that individual segment and the dot matrix window will update the intensity pro file accordingly Pause Reset Switch or Save a program See Console Operating Tips section for details page 16 Ending the Program When selected program time is up there will be a beep to signifying the end of this program The message display wi...

Page 17: ...his period of time see below for details If no key is pressed it will resume back to scroll a message PROGRAM 1180 Er Owner s Manual 33 Workout Programs continued 32 1180 Er Owner s Manual Workout Programs continued Save this program To save this program see Console Operating Tips section for details After this program is saved the message window will resume to display PROGRAM ENDED TOTAL TIME DIS...

Page 18: ...ata time level calories strides min Press SELECT button next to the data display window to select your desired data display 34 1180 Er Owner s Manual Workout Programs continued ENDED TOTAL TIME DISTANCE CALORIES ARE This sequence will be repeated for 30 seconds and the console will be reset Stop this program To stop this program simply press STOP key once or stop pedaling The console will be reset...

Page 19: ...lay window to select your desired data display 36 1180 Er Owner s Manual Workout Programs continued Adjustment There is no program setting adjustment allowed during program executing and UP DOWN key will not function at this time Pause Reset Switch or Save a program See Console Operating Tips section for details page 16 Ending the Program When selected program time is up there will be a beep to si...

Page 20: ...m When selected program time is up there will be a beep to signifying the end of this program The message display will scroll a message PROGRAM END TOTAL TIME DISTANCE CALORIES ARE then the total workout data of Time Distance and Calories will be displayed for 5 seconds After 5 seconds it will scroll a message SAVE YOUR PROGRAM OR PRESS START TO RE START User may stop re start save this program or...

Page 21: ...rranty card that is returned within 15 days from the date of purchase and includes the product serial number Registration is available at www diamondbackfitness com Proof of purchase from Diamondback s authorized dealer will be required if the Warranty card is not registered prior to any consideration of Warranty claim WHAT IS COVERED Home Maximum Usage 14 Hours per week Frame Lifetime limited War...

Page 22: ...Diamondback dealer where unit as originally purchased If you have moved or that retailer is unavailable use our dealer locator at www diamondbackfitness com to help find another authorized dealer Diamondback is not responsible for arranging Warranty service and or honoring extended warranties provided by dealers Exclusions Warranty is void if the 1180Er unit is placed in a commercial or light comm...