First Degree Fitness Power UBE, User Manual

Page 1: ...USER GUIDE ...

Page 2: ...2 ...

Page 3: ...tage for rehabilitation purposes enabling reciprocal muscle group balance and support of major joints Whether you are a veteran athlete or somewhere in between the POWER UBE is designed to target strength endurance intensity agility stability flexibility and balance through each workout Visit our website for workout tips and product support PRODUCT REGISTRATION AND SERIAL NUMBER TO VALIDATE WARRAN...

Page 4: ...sembly 6 POWER UBE Box 1 2 Contents 7 Assembly Instructions 8 Operating Instructions 11 Bluetooth Auto Adjust Monitor 13 Calibration Procedure Power Zone UBE Series 14 Maintenance Troubleshooting 16 International Warranty 17 ...

Page 5: ...d or keep the unit out of use until it is repaired 4 Wear comfortable clothing that allows freedom of movement and shoes with non slip soles 5 The POWER UBE is not suitable for therapeutic purposes Perform exercises with correct technique and consult a personal trainer for guidance if unsure 6 Do not remove hands from the handles while the crank is in motion The crank will continue to rotate and c...

Page 6: ...ght 56 5kg 124 5lbs Minimum Safe Operating Surface Area 2540mm x 1950mm Dimensions 1340mm L x 750mm W x 1242mm H Maximum User Weight 180kg 396 83lbs Compact Footprint 1340mm x 750mm PRODUCT HIGHLIGHTS Fixed crank arm for robust durability Wide footplates for optimum power and stability driven workouts from the ground up Compact footprint with built in transport wheels for easy movement Bi directio...

Page 7: ...e 11 1 6mm Allen Key 3 1 Left Handle 12 1 17mm Spanner 4 1 Right Handle 13 1 15mm Spanner 5 4 M10x130 Hex Head Bolt 14 2 D Cell Duracell Battery 6 2 M8x15 Dome Head Bolt 15 1 Touch Up Paint 7 8 M10 Washer 16 4 Water Treatment Tablet 8 2 M8 Washer 17 1 Funnel and Hose 9 4 M10 Nyloc Nut 18 1 User Guide Box 1 Contents Box 2 Contents ...

Page 8: ...8 Assembly Instructions ATTACH THE LOWER FRAME TO THE UPPER FRAME a Place the lower frame 2 on a flat surface b Lift the upper frame 1 carefully and insert slowly into the lower frame s 2 bracket ...

Page 9: ... Allen Key 11 Torque 180Kgf cm M8 Washer M8x15 Bolt M8 Washer M8x15 Bolt SECURE UPPER AND LOWER FRAME REQUIRED 4xM10x130mm Bolts 5 8xM10 Washers 7 4xM10 Nylock Nuts 9 17mm Spanner 12 8mm Allen Key 10 Torque 240Kgf cm M10x130 Bolt M10 Washer M10 Washer M10 Nyloc Nut a Secure the upper frame to the lower frame using the 4xM10x130mm Bolt 5 8x10 Washers and M10 Nyloc Nuts 9 ...

Page 10: ...e threads to activate Note Allow 15 minutes for the thread locker to activate before first time use Check pedal tightness periodically thereafter with a 15mm wrench DO NOT USE IF NOT TIGHT 15mm Spanner ATTACH RIGHT AND LEFT HANDLES TO CRANK SHAFT REQUIRED 1 x Left Handle Kit 3 1 x Right Handle Kit 4 2 x M15 Washer 2 x M8x15mm Bolt 6mm Allen Key 11 15mm Spanner 13 M8x15 Bolt M15 Washer a Identify t...

Page 11: ...NOT UNDER ANY CIRCUMSTANCE USE A WATER TREATMENT TABLET OTHER THAN THOSE SUPPLIED WITH YOUR UNIT Your unit purchase includes 4xWater Treatment Tablets which is sufficient for several years of use To purchase additional Water Treatment Tablets please consult your nearest regional dealer distributor or check our website at www firstdegreefitness com WARNING Impeller blades are sharp Do not Place fin...

Page 12: ...close enough so that when either arm is at its furthest point away from you your arm is comfortably extended and your shoulders are still square d If you are seeking a full body workout try applying pressure from your hips and feet to engage a fully integrated crank e To stop the crank action gradually slow motion and apply tension in the opposite direction LONG TERM WATER TREATMENT WARNING DO NOT...

Page 13: ...potentiometer automatically adjusts the computer s resistance level according to the position of the Fluid Force Lever on the tank BLUETOOTH CONNECTIVITY Each Rower is fitted with the most advanced console technology enabling Bluetooth connectivity with any compatible smart device Designed to integrate with rowing and fit ness apps the console will assist with effective training progression captur...

Page 14: ...lay will show When into Calibration LEVEL will display 1 1 Turn the Adjuster Handle on the tank to LEVEL 1 2 Then press RESET Display will show 2 on the LEVEL which mean Calibration is complete for LEVEL 1 1 Turn the Adjuster Handle to LEVEL 1 2 Press RESET to complete the Calibration for LEVEL 1 ...

Page 15: ...ter Handle on the tank to LEVEL 2 2 Then press RESET Display will show 3 on the LEVEL which mean Calibration is complete for LEVEL 2 2 Press RESET to complete the Calibration for LEVEL 2 Repeat STEP 2 3 until 10 LEVEL setting is completed Turn Handle from 1 to 10 noting correct monitor reading If any fault occurs begin again at STEP 1 ...

Page 16: ...to facilitate draining process For simple fast and efficient filling and or drainage of the Fluid Tank we have a battery operated pump rechargeable via USB available as an option We recommend this to any commercial facility with multiple units that has a need to drain and refill Tanks from time to time To purchase contact your nearest First Degree Fitness distributor or go to our website on www fi...

Page 17: ...ure 2 Year Limited Warranty FIRST DEGREE FITNESS will repair or replace any component should it fail due to any defect in materials or workmanship within 2 years of the original purchase General Exclusions Damage to the finish of any part of the machine Damage due to neglect abuse incorrect assembly or use of the machine Any charges for freight or customs clearance associated with the return or di...

Page 18: ...18 ...

Page 19: ...19 ...

Page 20: ...20 CONTACT US For customer support please visit firstdegreefitness com support TAIWAN T 886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R O C ...