Fit4Home ES893 User Manual Download

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95-0PKN-71B7

Please Keep For Future Reference

IMPORTANT - Please Read Instructions Fully Before Assembly Or Use

These instructions contain important information which will help you get the best

from your equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts,

call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-6:00pm)

or Email: customerservices@fit4home.co.uk

USER MANUAL

ES893 EXERCISE BIKE

Summary of Contents for ES893

Page 1: ...ain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custo...

Page 2: ...oded Diagram 05 Assembly Instructions 06 Step 1 06 Step 2 06 Step 3 07 Step 4 07 Step 5 08 Step 6 08 Operating Instructions 09 Folding Instructions 10 Operarting the Monitor 11 Bluetooth Instructions...

Page 3: ...continue use and consult your local dealer 6 Do not use the equipment outdoors It is not a commercial model 7 This equipment is for household use only 8 Only one person at a time should use this equip...

Page 4: ...4 HARDWARE LIST...

Page 5: ...5 EXPLODED DIAGRAM...

Page 6: ...Pin 1 Pull the ball pin out to expand the main frame and then insert the ball pin back STEP 2 Install the Front and Rear Stabilizers 1 Loose the screws in the stabilizer and insert them into the corre...

Page 7: ...the main frame tighten it with bolts and gaskets Connect the cords with the corresponding slots and then place the control panel onto the main frame and tighten STEP 4 Install the Left and Right Peda...

Page 8: ...the back handlebar onto the triangle plate and tighten Place the seat cushion onto the plate and tighten STEP 6 Install the Seat Post 1 Place the seat post onto the main frame and tighten NOTE When a...

Page 9: ...9 OPERATING INSTRUCTIONS OPERATING INSTRUCTIONS...

Page 10: ...10 FOLDING BIKE INSTRUCTIONS HOW TO FOLD THE X BIKE Pull out the ball pin and insert it back after folded...

Page 11: ...l estimated calorie burn for the current workout PULSE Measures and Displays heartrate during the current workout when hands are resting on the handlebar sensors ODO Displays the total distance RPM Di...

Page 12: ...on Google Play or App Store STEP 2 Open the app and turn on the Bluetooth in your device settings STEP 3 Open the application on your device and choose the device section to pair it with the machine S...

Page 13: ...environment away from children TROUBLESHOOTING PROBLEM POTENTIAL CAUSES SOLUTION Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The rear stabilizer...

Page 14: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 15: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Page 16: ...Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to contact us via e mail or phone As an o...

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