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IMPORTANT: READ THE OWNER’S MANUAL BEFORE ASSEMBLING 

1161 SOUTH PARK DRIVE, KERNERSVILLE NC  27284

DISTRIBUTED BY FD PRODUCTS LLC.

VISIT OUR WEBSITE: WWW.THEFITDESK.COM

OR CALL US AT 1-336-423-5029 MONDAY - FRIDAY 9 A.M. - 5 P.M. EST

Owner’s Manual 

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Model: FDX 3.0

Summary of Contents for FDX 3.0

Page 1: ...MANUAL BEFORE ASSEMBLING 1161 SOUTH PARK DRIVE KERNERSVILLE NC 27284 DISTRIBUTED BY FD PRODUCTS LLC VISIT OUR WEBSITE WWW THEFITDESK COM OR CALL US AT 1 336 423 5029 MONDAY FRIDAY 9 A M 5 P M EST Owne...

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Page 3: ...s Weight of Bike 48 lbs Foot Print in OPEN position 16 wide x 26 long x 45 high INTRODUCTION Thank you for choosing FitDesk We hope your new FitDesk Workstation becomes a regular part of your daily ro...

Page 4: ...wires from getting tangled while pedaling 9 Mount and dismount carefully Extreme movements CAN TIP MACHINE INJURY AND EQUIPMENT DAMAGE CAN OCCUR 4 Keep pets and young children away from the equipment...

Page 5: ...FOR FASTEST POSSIBLE SERVICE PLEASE HAVE AVAILABLE Model refer to this manual Serial located on tubular base safety sticker customerservice thefitdesk com Step 1 www thefitdesk com Step 2 Support Ste...

Page 6: ...one Screwdriver Allen Wrench AA and Wrenches BB1 BB2 It is recomommended if you have your own tools that you use a 1 2 socket with drive and a 15 mm Wrench to tighten the pedals from time to time DD 4...

Page 7: ...k Cushion G Saddle Post D Saddle Back Frame B Pedals P Massage Bar I Rear Stabilizer J Front Stabilizer F Desk Frame Support Pre Assembled on Desk H Resistance Bands DESK PARTS COMPONENTS PARTS 5 A H...

Page 8: ...eeded NOTE Before assembly please check all parts carefully Search FitDesk and assemble this product with easy to understand 3 D instructions BILT TM equips you with 3D interactive step by step instru...

Page 9: ...me way using the supplied wrenches BB1 BB2 Figure 5 WARNING Make sure the pedals are threaded properly to ensure you do not damage the threads Note The Pedals must be made extra tight Use the included...

Page 10: ...it flush in the square holes See Detail Figure 8 Step 7 To attach the Saddle A and Saddle Tube G loosen the Saddle Tube Adjuster Knob HH Figure 7 FIGURE 6 FIGURE 8 FIGURE 9 DETAIL Step 9 Install the S...

Page 11: ...through the opening in the top center of the Desk then install and tighten the two screws CC through the Meter Holder Figure 12 Step 14 Slide the Meter M onto the Meter Holder Q and then plug the Met...

Page 12: ...different positions above horizontal Choose a desired height but be sure to align each Support Arm in the same position on each side Tighten the Desk Knobs GG securely WARNINGS AND LABELS NOTE Read a...

Page 13: ...both legs straight Bend your left knee and cross it over your right leg so that your left ankle ends up by your right knee Now twist your torso so that your right elbow ends up docking on your left k...

Page 14: ...d or back to a comfortable position then tighten the knobs FF Figure 2 DESK STRAP The FitDesk also comes with a Desk Strap L 3240 Thread the strap through the openings in the Desk N and around your la...

Page 15: ...Your FitDesk is supplied with a Premium Latex Resistance Band H Having this proven fitness staple near you throughout the day is a great option for more exercise Here we want you to take a look at way...

Page 16: ...Meter to be reset for time Distance and Calories Mode a Stop pedaling then push reset to reset each Mode 3 Scan will automatically start at each Mode 4 Set button to count down feature Hit the Mode b...

Page 17: ...desk toward you Figure 2 TO CLOSE 1 Remove any items on desk 2 Put foot on base pull pin and close frame folding desk in NOTE Frame is locked when PULL PIN clicks into place FIGURE 1 OPEN FIGURE 2 CL...

Page 18: ...LS Check pedal B tightness with 15mm wrench WHEN NEW THEN AFTER 30 miles NOTE Make Pedals EXTRA Tight during Assembly BASE STABILIZERS Check Base Stabilizers bolts for tightness periodically METER Ref...

Page 19: ...nadequate cleaning maintenance care repairs modifications or use beyond a Product s intended use 1 4 LIMITED WARRANTY CLAIMS PROCEDURE To obtain performance under this limited warranty Customer shall...

Page 20: ...ES Some states do not allow the exclusion or limitation of incidental or consequen tial damages or exclusions or limitations on the duration of implied warranties or conditions so the above limitation...

Page 21: ...CRIPTION QTY 54 Nylon Lock Nut 55 Stabilizer Cap 56 Front and Back Stabilizer 57 Hooded Nut 58 Oval Head Cross Screw M6x45L 59 Nylon Nut M6 60 Universal Moving Wheel 61 Saddle Tube 62 Seat Back Bent P...

Page 22: ...8 60 59 56 59 60 58 55 5 57 26 25 33 24 23 42 27 24 37 57 35 37 55 55 56 30 5 57 7 28 33 32 17 29 21 20 42 10 14 11 46 45 44 40 39 43 106L 9102 11 89 15 10 02 46 03 88 89 86 84 83 100 86 85 9108 86 10...

Page 23: ...ion Kit 31 5 W x16 D Water Bottle Holder Universal Saddle Adapter Allows you to use a saddle of your choice on your FitDesk OUR MOST POPULAR ACCESSORY OPTIONAL ACCESSORIES FOR MODEL FDX 3 0 To buy the...

Page 24: ...FitDesk is a registered trademark of FD Products LLC All Rights Reserved 2016 Updated 12 2 2016 facebook com Fitdesk...

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