Fuel Fitness F85, User Manual

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Page 2: ...readmill Always keep hands and legs off of the treadmill when others are using it 11 Never turn on treadmill while standing on treadbelt Always return the treadmill to slow speed to provide for safe dismount and low speed restart a To disconnect turn all controls to the off position then remove plug from outlet b Use the treadmill only for it is intended use as described in this manual c Warm up 5...

Page 3: ...ns given in this manual Please familiarize yourself with the maintenance advice provided for you Drive Motor 3 5 hp Speed Range 1 18 kmph Running Surface 510 m m x 1525 m m Incline Level 0 15 Levels Folding Design Manual INTRODUCTION MAX USER WEIGHT 150 KGS SPECIFICATIONS Handrail Running Belt Main Frame Wheel Safet Console Handgrip Tube Speaker Speed Adjustment Switch Incline Adjustment Switch Fa...

Page 4: ...ASSEMBLY PACK CHECK LIST 131 Combination M5 Allen Wrench Phillips Head Screw Driver 1 pc 134 M5 10 m m Phillips Head Screw 8 pcs 133 3 8 1 3 4 Button Head Socket Bolt 4pcs 128 M5 Speed Nut Clip 6pcs 113 ψ10 Split Washer 4pcs 122 3 5 12 m m Sheet Metal Screw 4 pcs 120 5 16 m m Tapping Screw 6 pcs 151 5 16 3 4 Button Head Socket Bolt 4pcs ...

Page 5: ...on a hard level surface Step 2 1 Install the 6pcs of Speed Nut Clip 128 on the Frame Base left and right side 2 Install the Frame Base Caps L R 61 62 through the Handrails L R 4 5 and connect the Computer Cable Lower 49 and Computer Cable Middle 50 50 49 61 5 4 62 ASSEMBLY ...

Page 6: ... 4 Install the Frame Base Caps L R 61 62 on the Frame Base 2 with the 6pcs of 5x16mm Tapping Screws 120 by using the Combination M5 Allen Wrench Phillips Head Screw Driver 131 Step 5 Connect the Speed Adjustment Switch W Cable 54 and Speed Cable Upper 37 Connect the Incline Adjustment Switch W Cable 55 and Incline Cable Upper 38 Connect the Computer Cable Middle 50 and Computer Cable Upper 48 ...

Page 7: ... Washers 113 by using the M6 Allen Wrench 132 Step 7 Install the Left Handgrip Side Caps L R 63 65 Right Handgrip Side Caps L R 66 67 on the Handrails L R 4 5 and Console Support 6 with the 8pcs of M5x10mm Phillips Head Screws 134 and 4pcs of 3 5x 12mm Sheet Metal Screws 122 by using the Combination M5 Allen Wrench Phillips Head Screw Driver 131 ...

Page 8: ...il Support 15 between the Upright Tubes 5 4 with the 4pcs of 5 16 x 3 4 Button Head Socket Bolts 151 2 Put the Beverage Holder 150 on the Handrail Support 15 150 NOTE Please Tighten All Screws After All Components Assembly Complete ...

Page 9: ...lowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high As shown Figure 1 At the rear roller area to relieve pressure on the locking system Folding The Treadmill Make certain the treadmill is at minimum incline Lift the treadmill running deck until it is secured by the locking telescoping tube assembly in center back of base As shown Figure 2 3 Tra...

Page 10: ...m AC power source Using M6 Allen wrench provided turn left rear roller adjustment as indicated below clockwise no more the 1 4 of a turn Remove M6 Allen wrench insert Safety Key and insert AC power cord into AC outlet Turn on your treadmill and observe after running a few minutes to see if problem has been corrected This may take several adjustments so repeat the above procedure ...

Page 11: ...t one side of treadbelt 2 Pour one half of the lubricant bottle under the center of the treadbelt on the top surface of the treadboard 3 Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant NOTE DO NOT over lubricate treadboard Any excess lubricant that comes out should be wiped off IMPORTANT ONLY USE HALF THE BOTTLE OF LUBRICANT PER APPLICATION LUBRICATION SCHED...

Page 12: ...has been in use and the Distance window will show how many kilometers or miles if the treadmill is set to metric readings see maintenance for changing settings the treadmill has gone A message will be displayed showing the current software version The treadmill will then enter idle mode which is the starting point for operation Quick Start Operation STEP 1 Press and release any key to wake the dis...

Page 13: ...gh 12 on left hand side of console incline The display will indicate incline numbers as percent of grade the same as grade of a road as adjustments are made Dot Matrix Center Display Manual Operation Ten rows of dots indicate each level of a workout The dots are only to show an approximate level speed incline of effort They do not necessarily indicate a specific value only an approximate percent t...

Page 14: ... be maintained automatically by the Auto Pilot program You may press the elevation incline up or down buttons to change your target heart rate while in the Auto Pilot mode To Turn Treadmill Off The display will automatically turn off blank out after 30 minutes of inactivity This function is called sleep mode In sleep mode the treadmill will power down most everything except for a minimum of circui...

Page 15: ...s to work properly STEP 5 The Speed window will now be blinking showing the preset top speed of the selected program Use the Up Down keys to adjust and then press enter Each program has various speed changes throughout this allows you to limit the highest speed the program will attain during your workout Now press the Start key to begin your workout User Programs STEP 1 Select User 1 or User 2 via...

Page 16: ...the heart and lungs and weight control The black columns on the chart above represent the Maximum Heart Rate for a person whose age is listed at the bottom of each column The heart rate training zone for either cardiovascular fitness or weight loss is represented by two different lines which cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the ch...

Page 17: ...ough to the console to maintain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automaticall...

Page 18: ...fort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 beats per mi...

Page 19: ... your chosen target If in question enter a higher age value that will set a lower target goal Heart Rate Control programming CAUTION Heart rate programs are intended for wireless transmitter chest strap only Do not use Pulse Grip bar for Heart Rate Control You must receive a strong steady value in heart rate window or the program will not start STEP 1 Press HR1 or HR2 button and then press Enter S...

Page 20: ...t roller pulley the pulley will have a belt around it that also goes to the motor The speed sensor is small and black with a wire connected to it 3 Make sure the sensor is as close as possible to the pulley without touching it You will see a magnet on the face of the pulley make sure the sensor is aligned with the magnet There is a screw that holds the sensor in place that needs to be loosened to ...

Page 21: ...HT TRAINING Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If you are working above your target zone you may want to do a less amount of reps And as always consult your physician before beginning any exercise program...

Page 22: ...ward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the sole of your left foot against your right inner thig...

Page 23: ...22 OVERVIEW CHART ...

Page 24: ...ont Roller W Pulley 1 22 Rear Roller 1 23 Running Deck 1 24 Running Belt 1 25 PVC Handgrip 2 27 Ø2_Steel Rope Tension Spring 1 28 Wire Clamp 1 29 Wire Tie Mount 8 30 Lubricant 1 31 Steel Cable 1 32 1060 675mm_Top Frame Cover 1 33 810mm 675mm_Bottom Frame Cover 1 34 Drive Motor 1 35 Incline Motor 1 36 Motor Controller 1 37 800m m_Speed Cable Upper 1 38 800m m_Incline Cable Upper 1 39 2 650m m_Handp...

Page 25: ...5 32m m_Sheet Metal Screw 8 52 31 Speaker Iron Net L 1 52 32 Speaker Iron Net R 1 52 33 Face Plate Lens Cover 1 52 35 Badge 1 52 36 400m m_Amplifier Cable Optional 1 52 37 3 10m m_Sheet Metal Screw 2 52 39 400m m_Console Ground Wire 1 53 Motor Top Cover 1 54 300m m_Speed Adjustment Switch W Cable 1 55 300m m_Incline Adjustment Switch W Cable 1 56 Cushion 6 57 Transportation Wheel A 2 58 Transporta...

Page 26: ...M5 5T_Nyloc Nut 1 98 1 2 8T_Nyloc Nut 4 99 3 8 7T_Nyloc Nut 4 100 5 16 6T_Nyloc Nut 3 101 M8 7T_Nyloc Nut 1 102 3 8 6 5T_Nut 3 103 M3 2 5T_Nut 1 104 Ø5 16 Ø35 1 5T_Flat Washer 2 105 Ø3 8 Ø25 1 5T_Flat Washer 4 106 Ø3 8 Ø19 1 5T_Flat Washer 4 107 Ø3 8 Ø5 1 0T_Flat Washer 2 108 Ø5 16 Ø18 1 5T_Flat Washer 1 109 Ø3 16 Ø12 1 0T_Flat Washer 1 110 Ø3 16 Ø15 1 5T_Flat Washer 2 111 Ø6 Ø23 Ø13 5 5T 3T_Nylon...

Page 27: ...ck Plate 1 137 Left Connecting Cap Top 1 138 Left Connecting Cap Bottom 1 139 Right Connecting Cap Top 1 140 Right Connecting Cap Bottom 1 141 Top Motor Cover Plate 1 142 Chest Strap Optional 1 143 Front Motor Cover 1 144 Handgrip End Cap 2 145 Bolt Cap 2 146 400m m_Audio Cable Optional 1 147 Speaker Grill Anchor Optional 4 150 Beverage Holder 1 151 5 16 3 4 _Button Head Socket Bolt 4 152 M5_Split...