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vívosmart

®

 HR/HR+

Owner’s Manual

Summary of Contents for vivosmart HR/HR+

Page 1: ...v vosmart HR HR Owner s Manual...

Page 2: ...f Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Androi...

Page 3: ...cted Features 5 Viewing Notifications 5 Managing Notifications 5 Locating a Lost Smartphone 5 Bluetooth Settings 5 History 6 Viewing History 6 Garmin Connect 6 Customizing Your Device 6 Garmin Connect...

Page 4: ......

Page 5: ...ally Adjust the backlight brightness Device Settings page 7 Customize the auto backlight setting Device Settings on Your Garmin Connect Account page 6 Wearing the Device and Heart Rate Wear the v vosm...

Page 6: ...nd your progress toward your goal Your current heart rate and seven day average resting heart rate in beats per minute bpm A flashing icon means the device is searching for a signal The amount of tota...

Page 7: ...See your owner s manual TIP To stop broadcasting your heart rate data tap the heart rate monitoring screen and select VIRB Remote The VIRB remote function allows you to control your VIRB action camera...

Page 8: ...activity mode alerts Run Options on Your Garmin Connect Account page 7 6 Select 7 Start your activity Each time you reach the alert value a message appears and the device vibrates Virtual Pacer Virtu...

Page 9: ...nect Mobile app Notifications Alerts you to notifications from your smartphone including calls texts social network updates and more based on your smartphone notification settings Find my phone Helps...

Page 10: ...Garmin Connect account and keep it as long as you want Analyze your data You can view more detailed information about your activity including time distance heart rate calories burned and customizable...

Page 11: ...reen Preferences Allows you to adjust the backlight brightness Adjusting the Backlight Brightness page 7 and automatically lock the device after a period of inactivity Restore Defaults Allows you to r...

Page 12: ...ent damage Do not remove the bands Cleaning the Device NOTICE Even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger Corrosion can prevent c...

Page 13: ...ur Garmin Connect account You must set the time of day again Setting the Time Manually page 7 1 Hold the device key for 10 seconds The device turns off 2 Hold the device key for one second to turn on...

Page 14: ...slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more difficult to hold conversation Improved aerobic capacity optimal cardiovascu...

Page 15: ...nitor 9 pairing sensors 3 zones 10 history 1 6 sending to computer 2 6 viewing 6 I icons 2 intensity minutes 2 5 8 K keys 1 8 L laps 4 M mass storage mode 8 menu 1 N notifications 2 5 P pace 4 pairing...

Page 16: ...support garmin com December 2018 190 01972 00_0G...

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