GoFit Platinum GFTMP01, Manual

Page 1: ...GoFit Platinum Treadmill GFTMP01 GoFit Platinum Pty Ltd Phone 1800 446 348 fax 1300 446 348 www gofit com au ...

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Page 3: ...rd or plug if it is not working properly if it has been dropped or damaged In this case call GoFit Platinum for an inspection 5 Do not carry this appliance by supply cord or use cord as a handle 6 Keep the cord away from heated surfaces 7 Never operate the appliance with the air openings blocked Ensure air openings are always free of debris 8 Never drop or insert any object into any opening 9 Do n...

Page 4: ... in this manual should be performed by an authorized service representative only Pregnant woman should not use this exerciser unless having consulted and approved by their doctor WARNING Before beginning any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems If you feel faint dizzy or experience any sickn...

Page 5: ...he revolutionary GoFit Platinum Treadmill The GFTMP01 offers an impressive array of features to make your home workouts more enjoyable and effective For your benefit read this manual carefully before using the GoFit Platinum Treadmill OVERVIEW ...

Page 6: ...te can be measured on this treadmill Attach strap to chest during exercise the heart rate value will display on the PULSE window 2 In addition to using the control button on the console the control button on the handrail can also be used to adjust speed and elevation The control button on the left handrail is for elevation while the right handrail button is for speed adjustment 3 Under START READY...

Page 7: ...prights C D with Allen Bolt a after they are inserted into the orientation When assembling the Upright one person should hold the Upright to prevent it from falling The picture in the circle means the machine is equipped with remote controller but no TV function STEP TWO Connect control wire bottom side in right Upright with control wire upper side of Computer Console Thread thrums into Upright an...

Page 8: ...H to the Frame and tighten them with Screw c STEP FOUR After finishing assembly according to above steps assemble left and right Handrail Cover R F and Handrail Cover L E to the Handrail Fix them with Self Tapping Screw d When fixing the screws pay attention to not damage control wires in the tube ...

Page 9: ...fold up treadmill as shown on the drawing Please make sure the pedal stopper is exactly in the slot of preventing the frame from sliding down Vice Versa to unfold the treadmill step on the pedal stopper with the direction shown on the drawing then carefully unfold the treadmill frame on to the ground Do not release the frame before it touches the ground To prevent injury when moving a folded tread...

Page 10: ...started again Make sure the walking belt is going on right without any tracks off the centers 2 It is recommended that the deck be lubricated every 6 12 months according to the frequency of usage First use wrench to loosen the bolts in the end caps Pull up the Walking Belt dispense the lubricant on the deck and spread evenly After lubricating the deck center the belt and check the belt tension If ...

Page 11: ...irdupois unit and the preset value is 70KG 150LBS Range is 23 180KG 50 400LBS Whether finish set or not set press ENTER This window will come back to start ready status and the matrix window displays pulsatile heart shaped picture The aim of setting weight is to make a change of burning CALORIES This can be only done after starting It does not need to set in PROGRAM It means you can use the value ...

Page 12: ...ositions if the incline is not at the origin presses STOP and after 5 seconds it will automatically come back to the origin 3 4 Under Start Ready position if the incline is not at the origin presses START the incline will automatically come back to the origin 4 During reposition press STOP KEY to stop it III Edit Mode 1 Under Start Ready position press ENTER press Program to select Goal mode and P...

Page 13: ... window goes contra rotate like along playground When carrying out the center of LCD matrix window will display the circle values V Program Modes P1 Goal Under Start Ready position press ENTER to enter P1 control mode 1 After entered press ENTER TIME and the window will blink At this time users can press ENTER to select TIME DIS or CAL to set After select the function press ENTER to enter this fun...

Page 14: ...2 1 the racing tracks of player 1 and player 2 are at most left and will blink with the method of dot The lower beeline shaped track hints users and the upper one hints the computer The first track setting is the distance display and the unit is KM The target distance is 32KM The computer is set as player 1 and the user is player 2 The computer speed is set by the way of target distance target tim...

Page 15: ... control mode adjust the age age range 13 80 preset 30 step is 1 The program will reckon the target pulse value according to the input age and press ENTER to enter TIME setting menu after confirmed Time setting range is 5 99 minutes preset value is 20 minutes and step is 1 If enter THR mode Dot Matrix window will display THR At this time PULSE LCD will blink The mode will request you to put in hea...

Page 16: ...or 3 5 seconds simultaneity and the incline motor will force the treadmill descend the incline height Check whether the feedback value of incline motor near the error information window will change with incline descend and be adjusted to 100 If shows the feedback value and change with incline you can just release keys to make incline position back to the pre set position Age BPM Age BPM Age BPM Ag...

Page 17: ...keys to make incline position back to the pre set position Drawing 2 3 If you have tried the above steps and still can t solve the malfunction of incline function please contact with technology repairer of your dealer At this time you should emphasize that the inline function can t work To make users operate the treadmill with no incline function you can press STOP and hold it then press slowdown ...

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Page 30: ...wly with your training and to take brakes between and after exercise Only exercise at a level you are comfortable with After continuous training you can gradually increase the duration and intensity of your sessions After training you should always allow time to stretch and cool down Tips for successful and healthy training Always remember that training is most effective when you follow the import...

Page 31: ... back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against ...

Page 32: ...32 Phone 1800 446 348 fax 1300 446 348 www gofit com au ...