Gold's Gym GGTL817040, User Manual

Page 1: ...ce Serial Number Decal QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 877 776 4777 Mon Fri 6 a m 6 p m MST USER S...

Page 2: ...5 ASSEMBLY 6 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual ...

Page 3: ...ts all of the specifications described on page 9 To purchase a surge suppressor see your local GOLD S GYM dealer or call 1 877 776 4777 and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate...

Page 4: ...and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in any commercial rental or institutional setting WARNING Befo...

Page 5: ... 877 776 4777 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number is GGTL817040 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarize yourself with the parts th...

Page 6: ...latform wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires included allen wrench your own phillips screwdriver rubber mallet wire cutters and adjustable wrench For help identifying the assembly hardware see the drawings below If a part is not in the parts bag first check to see if it has been preassembled 6 1 With the help of a second person carefully raise ...

Page 7: ...h Insert 5 may need to be adjusted for the pin to be aligned with the hole in the left Upright 65 65 7 2 Have another person hold one of the Handrails 50 near the right Upright 65 as shown Hold an Upper Handrail Spacer 67 between the Handrail and the round tube on the right Upright Insert a 2 1 4 Bolt 70 into the Upper Handrail Spacer and finger tighten the Bolt into the Handrail Next hold a Lower...

Page 8: ...4 down into the base of the Uprights and the U base Then attach the U base with two 3 Bolts 23 two Base Washers 94 and two Nuts 13 Tip the tread mill forward if necessary Tighten the two 2 Bolts Lower the treadmill see HOW TO LOWER THE TREAD MILL FOR USE on page 22 5 Make sure that all parts are properly tightened before you use the treadmill Place a mat beneath the treadmill to protect the floor ...

Page 9: ...f least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not co...

Page 10: ...ing iFIT com technology is like having a personal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and iFIT com videocassettes are available sepa rately iFIT com CD and video programs automatically control the speed and incline of the treadmill as a per ...

Page 11: ... held down the speed setting will change in increments of 0 5 mph To change the speed setting quickly press the OneTouch Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles To stop the walking belt press the Stop button The Time Segment Time Pace display will begin to flash To restart the walking...

Page 12: ...nal chest pulse sensor at the same time the console will not display your heart rate accu rately Before using the hand grip pulse sen sor remove the clear plastic film from the metal contacts In ad dition make sure that your hands are clean To use the handgrip pulse sensor first make sure that your hands are clean Next stand on the foot rails and place your hands on the metal con tacts on the hand...

Page 13: ...ght When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Distance Incline Laps display will flash to alert you When the first segment is completed all speed settings will move ...

Page 14: ...e You must wear the optional chest pulse sensor see page 21 to use a pulse program Put on the optional chest pulse sensor See the instructions included with the optional chest pulse sensor Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11 Select a pulse program When the key is in serted the manual mode will be selected To select a pulse pro gram press the Program Select...

Page 15: ... setting the speed of the treadmill will automatically increase or de crease to bring your heart rate closer to the target heart rate setting If the speed reaches the maxi mum speed setting for the program see step 4 at the left and your heart rate is still too far below the current target heart rate setting the incline of the treadmill will also increase to bring your heart rate closer to the tar...

Page 16: ...player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the ot...

Page 17: ...he LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug one end of the audio cable into the ja...

Page 18: ...am Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CDs or videocassettes press the Program Select but ton repeatedly until the iFIT com indicator lights Insert the iFIT com CD or videocassette If you are using an iFIT com CD insert the CD into your CD player If you are using ...

Page 19: ...1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Segment Time Pace display is not flashing If the Time Segment Time Pace display is flashing press the Start button or the Speed s s button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the co...

Page 20: ...nd the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override ...

Page 21: ...alories dis play should be blank If a d appears in the display the console is in the demo mode This mode is in tended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will automatically light in a preset se quence although the buttons ...

Page 22: ... place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position Make sure that the pin on the latch knob is fully inserted into the left upright 1 Hold the handrails as shown and place one foot agains...

Page 23: ...d SOLUTION a With the key inserted in the console press one of the Incline buttons While the incline is changing remove the key After a few seconds re insert the key The treadmill will automati cally rise to the maximum incline level and then return to the minimum level This will recalibrate the incline PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppres...

Page 24: ...o 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walk ing belt is properly tightened PROBLEM The displays of the console do not function properly SOLUTION a Remove the key from the console and UNPLUG THE POWER CORD Next remove the four Screws 84 43 from the Hood 34 and...

Page 25: ...ercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three p...

Page 26: ... Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Left Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 1 Idler Assembly 60 1 Audio Wire Nut 61 1 Pulse Bar 62 2 Lower Handrail Spacer 63 1 Idler Arm 64 1 Idler Spring 65 1 Upright 66 6 Pulse Bar Screw 67 2 Upper Handrail Spacer 68 1 Left Frame Guide 69 2 Upright Endcap 70 2 2 1 4 Bolt 71 4 8 Bolt 72 2 Fron...

Page 27: ...or Isolator Plate 117 1 Console Base 118 1 Latch Assembly 119 1 Right Fan Cover 120 1 Left Fan Cover 121 2 Motor Bushing 122 1 Idler Arm Nylon Washer 123 1 Hand Pulse Wire 124 1 Incline Bracket 125 2 Incline Motor Nut 126 2 Gold s Gym Decal 127 4 Handrail Washer 1 8 Blue Wire 2 F 1 6 Blue Wire 2 F 1 4 Blue Wire 2 F 1 12 Green Wire 2 Ring 1 User s Manual Includes all parts shown in the box These pa...

Page 28: ...9 64 79 110 13 115 99 122 7 7 57 43 48 47 54 1 40 55 11 6 58 27 84 19 45 19 8 46 44 28 1 14 15 13 84 27 90 30 4 74 53 52 43 42 43 125 31 68 5 72 44 38 44 73 43 100 3 60 113 84 84 84 43 43 84 103 102 4 74 118 25 41 21 52 43 84 75 84 75 44 37 44 4 74 4 43 EXPLODED DRAWING Model No GGTL817040 R1104A ...

Page 29: ...6 66 119 44 44 49 123 125 91 31 124 98 35 36 26 26 23 23 20 98 35 98 35 98 35 98 35 105 112 36 85 44 123 94 94 13 13 94 10 111 114 13 77 78 77 78 104 104 34 109 34 109 108 85 69 71 71 70 70 33 67 50 50 62 62 33 33 88 88 33 67 69 2 51 51 51 51 126 126 127 127 EXPLODED DRAWING Model No GGTL817040 R1104A ...

Page 30: ... ex tend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty be yond that specifically set forth above is authorized by ICON ICON is not responsible or liable for...