Gymstick PRO20.0, User Manual

Page 1: ...USER MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to...

Page 2: ...ise to make you feel better look better and enjoy life to its fullest TABLE OF CONTENT 1 SAFETY INSTRUCTIONS 3 2 EXPLODED DRAWING 4 3 CHECK LIST 5 4 PARTS LIST 6 5 ASSEMBLY INSTRUCTIONS 8 6 MOVING THE...

Page 3: ...ther accessories not recommended by the manufacturer 7 Assemble the machine exactly as the descriptions in the instruction manual 8 Check all bolts and other connections before using the machine for t...

Page 4: ...4 PRO20 0 RECUMBENT BIKE EXPLODED DRAWING...

Page 5: ...5 PRO20 0 RECUMBENT BIKE CHECK LIST...

Page 6: ...0 6T 6 29 Hex bolt M6x1 0x15L 4 30 Belt 1 31 Round magnet 1 32L Quick key cable upper 2 1 32R Quick key cable upper 1 1 No Description Qty 33 Upper cover for handle pulse 2 34 Lower cover for handle...

Page 7: ...plate for seat post 1 91 Fixing plate 2 1 92 Screw M5 0 8 15L 4 93 Enforcing plate for sliding rail 1 94 Bolt M6 1 15L 3 95 Hex bolt M8 1 25 45L 4 96 Enforcing tube for sliding rail 2 2 97 Allen scre...

Page 8: ...he rear frame to assemble the rear stabilizer 2 with main frame 1 by using flat washer 16 spring washer 9 and hex bolt 7 7A Please refer to 1 2 3 Throw away the fixing tube including two bolts into tr...

Page 9: ...nnect the middle cable for console 64 with lower cable for console 65 and middle cable for quick button 14 with hand pulse cable 18 Please refer to 2 2 4 Throw away the fixing plate it is not a machin...

Page 10: ...console 76 with middle cable for console 64 and middle cable for quick button 14 Refer to 3 1 2 Fix the console 76 onto the front post by using cross bolts 39 Please refer to 3 2 3 Fix the back cover...

Page 11: ...and hex bolt 15 2 Connect lower cable for quick button 2 lower cable for quick button 1 with hand pulse cable 18 Fix the handlebar 36 onto the frame by using curve washer 8 and bolt 41 Put the bottle...

Page 12: ...me by using flat washer 16 and bolt 12 2 Assemble pedals 51L 51R with cranks 48L 48R by twisting left pedal by counter clockwise right pedal clockwise 3 Cover the cover of front rear stabilizer 5 and...

Page 13: ...another by using the transportation wheels at the front Grab the machine from the handle at the back and tilt the machine until the wheels touch ground You can adjust the seat distance by turning the...

Page 14: ...TS Display range 0 999 SPEED Display current working speed max 99 9 RPM Display current RPM Display range 0 999 ITEMS DESCRIPTION Setting or increase the training resistance Setting or decrease traini...

Page 15: ...ode setting user s private file U1 U4 image 3 GENDER image 4 AGE image 5 HEIGHT image 6 WEIGHT image 7 After setting the information device will enter into function selection mode MANUAL PROGRAM USER...

Page 16: ...mode press button RESET to leave this mode PROGRAM FUNCTION In this mode there are 12 programs P1 P12 for the user to select image 11 When the user chooses a PROGRAM by turning buttons or can be set t...

Page 17: ...ge 13 If the user wants to stop the setting keep pressing MODE ENTER button for 2 seconds LED display will show last value set While pressing MODE ENTER button for 2 seconds the user can set TIME imag...

Page 18: ...n and show the current pulse value If pulse is not detected the LED display will show as seen in image 17 During the workout press START enter into break mode then press RESET to leave this mode WATT...

Page 19: ...CTION 1 Press BODY FAT button to start testing your body fat image 22 image 24 At this time the user should grab the hand grips correctly computer will display the test value 2 If any of the following...

Page 20: ...ollowing parts as far as included in the scope of delivery frame electronic devices wheels foot straps and pedals The guarantee does not cover Damage effected by outer force Intervention by unauthoriz...