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Summary of Contents for HM-T3200

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Page 2: ...ING ASSEMBLY p4 ASSEMBLY DRAWING p5 COMPUTER OPERATIONS p6 p7 Control panel function control panel operation BELT ADJUSTMENT p8 CARE MAINTENANCE p9 LUBRICATION MAINTENANCE P10 TROUBLE SHOOTING p11 PAR...

Page 3: ...age of 35 or persons with pre existing health problems Read all instructions before using any fitness equipment We assume no responsibility for personal injury damage sustained by or through the use o...

Page 4: ...se is reflected in your heart rate Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system Only your doctor can prescribe the target training he...

Page 5: ...t Feel the stretch up your right side Repeat this action with your left arm Toe touches Slowly bend forward from your waist letting your back and shoulder relax as you stretch toward your toes Reach d...

Page 6: ...picture showing fold up the treadmill 3 Hold on roller cover by two hands and lean back the treadmill move the treadmill forward as the picture showing Failure to follow this procedure may result in s...

Page 7: ...incline in percent of grade in 1 increments MODE Enter programs selection enter time setting push 3 seconds for scanning ONE TOUCH SPEED 6 8 10 12 Used to reach ideal speed ONE TOUCH INCLINE 0 5 10 15...

Page 8: ...sert the right console mast into the base frame secure the right console mast with four M8X15mm bolts usingAllen wrench Do not tighten the bolts A connect the upper console wire to lower console wire...

Page 9: ...LT TURN BOTH BOLTS COUNTER CLOCKWISE THE SAME NUMBER OF TURNS CENTERING THE RUNNING BELT When you run you may push off harder with one foot than with another The severity of the deflection depends on...

Page 10: ...operation to use this treadmill especially for professional runner ONE TOUCH INCLINE There is one set of ONE TOUCH INCLINE control panel on the console overlay for user to select the ideal incline ONE...

Page 11: ...utes per time 3 4 times per week For lubrication you can contact your dealer CLEANING Perspiration should be wiped from the console and treadmill surface after your workout You should wipe down your t...

Page 12: ...W TO SPRAY SILICONE ON DECK A Find the silicone bottle It is located in the hardware kit package included with this treadmill B Find a straw and put it onto the silicone bottle as the drawing shows C...

Page 13: ...om is current overload protection And show E1 error 1 on monitor E1 is to inform the runner to examine your treadmill by yourself to avoid the damage happened on treadmill The runner can follow the be...

Page 14: ...8 B39 ST08 AC1 ST03 C11 ST08 C13 Running deck Base frame Foot step Mobile wheel housing 1 ST06 J17 1 ST06 J18 1 ST01 J19 2 ST08 J22 On off switch 1 Fuse 1 Core motor 1 Fixing bracket controller 1 ST01...

Page 15: ...round wire 1 BN Bolt M10X60mm Motor 1 Lift arm 2 AI Nut M4 Upper motor cover 4 CA Incline motor 1 Bolt M5X55mm AJ Self tapping screw M4X15mm Upper motor cover 4 Foot step 1 CJ Bolt M8x125MM EZ button...

Page 16: ...H20 H01 AN J03 J23 B23 B39 CP B22 J15 AS J13 AX H10 J28 J22 J09 AO AG1 AG1 AU AD1 CQ AC BN AS B34 AC AG C16 AS AJ AG C18 B24 AT C11 AD J01 B19 K03 AE1 AB J02 AH AG AL AM AJ AC B28 AO AC AG J08 AL CJ...

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