Healthrider C840e HRE59020, User Manual

Page 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Visit our website at www healthrider com new products prizes fitness tip...

Page 2: ... HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 HealthRider is a registered trademark of ICON Health Fitness Inc ...

Page 3: ...hletic shoes for foot protection 8 Always hold the handgrip pulse sensor or the handlebars when mounting dismounting or using the elliptical crosstrainer 9 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determin ing heart rate trends in general 10 Keep your back straight when using the ...

Page 4: ...u use the elliptical crosstrainer If you have questions after reading this manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is HRE59020 The serial number can be found on a decal attached to the e...

Page 5: ...all parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M4 x 16mm Screw 52 2 M10 x 27mm Button Screw 67 6 M10 Split Washer 59 6 M10 Nylon Locknut 33 4 M8 x 19mm Button Screw 56 2 M6 x 25mm Screw 7 1 Handlebar Washer 55 2 M8 Nylon Locknut 38 4 M8 x 45mm Button Bolt 50 4 M10 x 27mm Patch Screw 40 2 M10 x 75mm Carriage Bolt 34 4 P...

Page 6: ...h the Upright Extension 73 Attach the Upright Extension to the Upright 2 with three M10 x 27mm Button Screws 67 and three M10 Split Washers 59 4 Connect the wire harness on the Handgrip Pulse Sensor 29 to the indicated wire harness on the Console 23 Insert both wire harnesses into the open ing in the bottom of the Console Next insert the metal tube on the Handgrip Pulse Sensor into the opening in ...

Page 7: ...knuts are inside of the hexagonal holes Do not fully tighten the Button Bolts yet Apply a small amount of the included grease to the left and right axles on the Upright 2 Make sure that there are two Small Handlebar Bushings 49 in the Left Handlebar 6 Carefully slide an Upright Spacer 48 a Handlebar Spacer 47 the Left Handlebar and a Handlebar Cap 46 onto the left axle on the Upright 2 as shown Sl...

Page 8: ... inside of the angled bracket on the Pedal Leg Slide a Plastic Washer 77 between the Pedal Arm and the Pedal Leg Insert the long part of the M10 Bolt Set 74 through the Pedal Leg Plastic Washer and Pedal Arm Lift the Left Pedal Leg 11 and hold the left Handlebar Arm 5 inside of the bracket on the Left Pedal Arm 12 Slide the other Plastic Washer 77 between the Pedal Arm and the Pedal Leg Insert the...

Page 9: ...exercise only your lower body hold the pulse sensor as you exercise HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross trainer hold the pulse sensor and step onto the pedal that is in the lowest position Then step onto the other pedal Push the ped als until they begin to move with a continu ous motion Note The pedal disks can turn in either direc tion It is recommended th...

Page 10: ...om technology is like having a per sonal trainer right in your home Using a stereo audio cable available at electronics stores you can connect the elliptical crosstrainer to your home stereo portable stereo or computer and play special iFIT com CD pro grams CD s are available separately IFIT com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary ...

Page 11: ...tors show which feedback mode scan speed time distance resistance level calories fat calories or heart rate is currently shown Note When the distance is shown the word Miles or the letters Kms will appear when your speed is shown the letters MPH or Km H will appear F Pace bar graphs When the manual mode is selected only the left bar graph will appear This bar graph represents your exercise pace As...

Page 12: ...program or a Heart Rate program is selected the display will show the time remaining in the program instead of the elapsed time In addition the left bar graph will appear in the dis play to show your exercise pace As you increase or decrease your pace additional bars will appear or disappear on the bar graph If desired you can select a single feedback mode for continuous display Press the Display ...

Page 13: ...d of the program is completed the resistance level will automatically change if a different resistance setting is programmed for the next period The pace set tings for the pro gram will be shown by the right bar graph in the display The left bar graph will show your actual exercise pace As the right bar graph changes during the program simply increase or decrease your pace so that the same number ...

Page 14: ...ust use the handgrip pulse sensor It is not necessary to hold the handgrips continuously during the pro gram However you should hold the handgrips frequently for the program to operate properly Each time you hold the handgrips keep your hands on the metal contacts for at least 30 seconds Note When you are not holding the handgrips the letters PLS will appear in the dis play instead of your heart r...

Page 15: ...ble stereo home stereo or computer with CD player See pages 15 to 17 for connecting instructions To use iFIT com videocassettes the elliptical crosstrainer must be connected to your VCR See page 17 for con necting instructions To use iFIT com programs directly from our Web site the elliptical crosstrainer must be connected to your home computer See page 17 for connecting instructions HOW TO CONNEC...

Page 16: ...nto the PHONES jack on your stereo Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of a 1 8 to RCA stereo audio cable available at electronics stores into the jack beneath the console Plug the other end of the cable in...

Page 17: ...d see instruction B If you have a TV with a built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of a 1 8 to RCA stereo audio cable available at electronics stores into the jack beneath the console Plug the other end of the cable into the AUDIO OUT jack on your VCR B Plug one end of a 1 8 to RCA stereo audio cable...

Page 18: ...play button on your CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the same way as a Smart program refer to step 3 on page 13 However an electronic chirping sound will alert you when the resistance and or the pace setting is about to c...

Page 19: ...the upper right corner of the display Go to your computer and start an internet connection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Read and follow the on line instructions for using a program Follow the on line instructions to start the program When you start the program an on screen count down will beg...

Page 20: ... Pedal Legs Next remove the four Screws 51 from the right Pedal Disc 15 and slide the Pedal Disc off Remove all Screws 52 64 from the Right Side Shield 4 and the two Bolts 75 from beneath the Pedal Disc and remove the Right Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next refer to the drawing below and locate the Reed Switch 53 Loosen but do not r...

Page 21: ... is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your tr...

Page 22: ... 2 M10 x 27mm Patch Screw 41 2 M6 x 72mm Bolt 42 4 M5 Washer 43 1 Upright Knob 44 1 Extension Wire Harness 45 1 Resistance Control Motor 46 2 Handlebar Cap 47 2 Handlebar Spacer 48 2 Frame Spacer 49 4 Small Handlebar Arm Bushing 50 4 M8 x 45mm Button Bolt 51 8 M6 x 28mm Screw 52 11 M4 x 16mm Screw 53 1 Reed Switch Wire 54 1 Cable Clamp 55 2 Handlebar Washer 56 2 M8 x 19mm Button Screw 57 1 M10 Fla...

Page 23: ...7 49 24 21 21 22 37 26 78 27 23 37 37 49 48 47 49 16 52 52 70 63 63 36 28 66 66 7 61 61 33 33 35 40 51 4 64 52 75 52 75 64 3 52 52 52 17 57 39 33 58 69 38 25 68 76 52 59 59 67 73 67 52 34 34 41 66 41 54 52 53 45 71 72 42 38 50 51 15 60 60 74 74 77 77 60 60 74 74 77 77 50 38 55 56 56 55 49 46 67 59 59 67 35 40 36 36 36 63 78 70 79 79 14 14 80 80 ...

Page 24: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising ...