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Part No. 287616 R0809A

Printed in China © 2009 ICON IP, Inc.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and

material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from

the date of purchase.

This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to

repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All

repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to

a service center, freight charges to and from the service center will be the customerʼs responsibility. For

replacement parts shipped while the product is under warranty, the customer will be responsible for a min-

imal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This

warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse,

misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to

products used for commercial or rental purposes or as store display models; or to products transported

or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by

ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-

nection with the use or performance of the product; damages with respect to any economic loss, loss of

property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-

dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of

merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set

forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the

above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

LIMITED WARRANTY

IMPORTANT: You must register this product within 30 days of the purchase date to avoid added

fees for service needed under warranty. Go to www.healthriderservice.com/registration.

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to

provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED

DRAWING near the end of this manual)

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. HRCR4896-FC.0

Serial No.

Write the serial number in the

space above for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.healthriderservice.com

www.healthrider.com

USER'S MANUAL

Serial

Number

Decal

Summary of Contents for Health Rider Hr2

Page 1: ...itation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty la...

Page 2: ...ENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 11 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal...

Page 3: ...cover of this manual These parts are not illustrated 3 WARNING To reduce the risk of serious injury read all important precautions and instructions in this manual and all warnings on your exerciser before using your exerciser ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product 1 Before beginning any exercise program consult your phy...

Page 4: ...before you use the exerciser If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in...

Page 5: ...f your six second heartbeat count is 14 your heart rate is 140 beats per minute WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm up increases your body temperature heart rate and circulation in preparation for exercise Training Zone Exercise Exercise for 20 to 30 min utes with your heart rate in your training zone During the first few weeks of your e...

Page 6: ...BLESHOOTING Track Roller 6 1 Press a Stabilizer Cap 11 onto each end of a Stabilizer 10 Attach the Stabilizer 10 to the front of the Frame 1 with two M10 x 75mm Button Screws 42 and two M10 Curved Washers 59 1 10 59 59 59 59 42 1 5 25 24 1 42 11 11 11 11 10 2 Press a Stabilizer Cap 11 onto each end of the other Stabilizer 10 Attach the Stabilizer 10 to the rear of the Frame 1 with two M10 x 75mm B...

Page 7: ...nsole button for a few sec onds 3 The console has an auto off feature If the pedals are not moved and the console but ton is not pressed for a few minutes the power will turn off automatically to conserve the battery Arrow Button 7 3 8 5 6 41 41 Tab Slot Hole 28 1 7 31 5 Orient the Handlebar 7 as shown Slide the Handlebar Sleeve 31 downward until the tab on the Handlebar Sleeve covers the indicate...

Page 8: ...ition Repeat moving with a smooth continuous motion For the best results move through the full range of motion and maintain a steady pace CAUTION To avoid injury keep your back straight do not arch your back Do no operate the exerciser without the cylinder shields in place To focus on the muscles of the upper body place your feet on the upper pedals as you exercise Note The console will automatica...

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