Horizon Fitness CLUB CSE 3.5, User Manual

Page 1: ...CLUB SERIES ELLIPTICAL USER S GUIDE FOR MODELS CSE 3 5 CSE 4 5 CSE3 5 4 5 Elliptical Rev 0 4 indd 1 6 3 05 5 41 51 PM...

Page 2: ...need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of t...

Page 3: ...object into any opening Unplug elliptical before moving or cleaning it To clean wipe surfaces down with soap and slightly damp cloth only never use solvents See MAINTENANCE This elliptical should not...

Page 4: ...INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY ASSEMBLY STEP 1 A Open HARDWARE BAG FOR STEP 1 B Attach the FRONT STABILIZE...

Page 5: ...HARDWARE BAG FOR STEP 2 B Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST C Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS A 4 SP...

Page 6: ...ER using 2 SCREWS F D Attach FRONT STABILIZER COVERS using 2 SCREWS F for each side HARDWARE BAG FOR STEP 3 CONTENTS ASSEMBLY STEP 4 NOTE There is NO hardware bag for this step All hardware is pre ins...

Page 7: ...B Attach FRONT BACK HANDLEBAR COVERS using 2 SCREWS F and 2 BOLTS G for each side C Attach FOOTPADS to LOWER LINK ARMS using 4 SCREWS H for each side HARDWARE BAG FOR STEP 5 CONTENTS ASSEMBLY STEP 5...

Page 8: ...ide rail Do not twist them to the left or right while pulling them towards you C Attach INSIDE OUTSIDE ELBOW COVERS to elbow joint using 2 SCREWS L and 1 SCREW M as shown D Repeat on other side ASSEMB...

Page 9: ...tremendously effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF...

Page 10: ...hich will create a feel similar to a step machine Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding feel similar to a smooth walk or run Your e...

Page 11: ...save the program and USER S WEIGHT into memory 6 Press START or ENTER to begin the program NOTE To reset the memory press and hold the ENTER button for 5 seconds QUICK START SELECTING PROGRAMS SELECT...

Page 12: ...en the heart 75 OF MAX HEART RATE For advanced users and short to mid range cardio workouts Burns fat tones muscles and challenges the heart 80 OF MAX HEART RATE For advanced users and short workouts...

Page 13: ...al should be to make exercise a lifetime habit Many people are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the morn...

Page 14: ...imum Heart Rate 135 Beat Per Minute ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM TARGET HEART RATE ZONE CHART STRETCH FIRST Before using your product it is best to take a few min...

Page 15: ...t your goals are will help you develop a more successful exercise program Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval...

Page 16: ...to the console are secure and not damaged or pinched PROBLEM The console lights up but the Time RPM s do not count SOLUTION Verify the following Turn off machine and unplug power cord Remove the cons...

Page 17: ...the problem occur when using the handlebars Without using the handlebars Answering these and other questions will give the technicians the ability to send proper replacement parts and the service nec...

Page 18: ...IONS Who is covered The original owner and is not transferable What IS covered Repair or replacement of a defective motor electronic component or defective part and is the sole remedy of the warranty...

Page 19: ...ct one of our trained customer technicians via phone email or our website Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Customer Tech Su...