Horizon Fitness CLUB SERIES CSE3.6, User Manual

Page 1: ...UB SERIES ELLIPTICAL USER S GUIDE FOR MODELS CSE3 6 CSE4 6 2 4 6 8 10 12 18 20 14 16 S T O P P A U S E H O L D T O R E S E T S T A R T Q U I C K S T A R T SPEED LEVEL CAL PULSE DISTANCE TIME DATE CLOC...

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Page 3: ...ics and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a c...

Page 4: ...o may cause premature electronic failure To reduce the risk of burns fire electrical shock or injury to persons If you experience any kind of pain including but not limited to chest pains nausea dizzi...

Page 5: ...ken UNPACKING Unpack the product where you will be using it Place the product on a level flat surface It is recommended that you place a protective covering on your floor During each assembly step ens...

Page 6: ...ower Supply CONSOLE CSE4 6 shown UPPER HANDLEBAR MAIN FRAME LOWER HANDLEBAR LOWER LINK ARM FRONT STABILIZER TUBE GRIP PULSE CONSOLE MAST ACCESSORY TRAY PIVOTING FOOT PAD PEDAL ARM c 6 Hardware Bags c...

Page 7: ...INES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY 30 5 45 3 56 0 5 8 4 3 8 4 3 3 ASSEMBLY STEP 1 A Open HARDWARE BAG FOR STEP 1 B Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS A 2 W...

Page 8: ...LT A SPRING WASHER B FLAT WASHER C CONSOLE MAST GROMMET A Open HARDWARE BAG FOR STEP 2 B Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST C...

Page 9: ...CE LIMITED WARRANTY MAIN FRAME CONSOLE MAST GROMMET SCREWS K TOP SIDE COVERS ACCESSORY TRAY D Insert the left TOP SIDE COVER followed by the right TOP SIDE COVER and snap them together E Insert ACCESS...

Page 10: ...LESHOOTING MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY STEP 3 A Open HARDWARE BAG FOR STEP 3 B Attach REAR STABILIZER COVER using 2 BOLT L C Attach FRONT STABILIZER COVERS using 4 SCREWS M BOLT L 20...

Page 11: ...rdware is pre installed A Remove PRE ATTACHED BOLT WASHERS from CONSOLE MAST B Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re inserting PRE ATTACHED BOLT WASHERS C Slide UPPER HANDLEBARS on...

Page 12: ...UBLESHOOTING MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY STEP 5 HANDLEBAR COVERS UPPER HANDLEBAR NOTE There is NO hardware bag for this step A Snap the front and back HANDLEBAR COVERS together onto t...

Page 13: ...CER TEFLON WASHERS LOWER HANDLEBAR A Open HARDWARE BAG FOR STEP 6 B Slide SPACER G into LOWER LINK ARM C Place TEFLON WASHERS F on either side of SPACER G While holding TEFLON WASHERS F slide LOWER LI...

Page 14: ...he LOWER LINK ARM aligned with guide rail Do not twist it to the left or right while positioning it on the U BRACKET C Insert 2 TEFLON WASHERS E on left and right sides of FOOT PLATE TUBE before slidi...

Page 15: ...2 HARDWARE BAG FOR STEP 8 CONTENTS ASSEMBLY STEP 8 LOWER HANDLEBAR LOWER LINK ARM INSIDE ELBOW COVER OUTSIDE ELBOW COVER SCREW L A Open HARDWARE BAG FOR STEP 8 B Attach the OUTSIDE ELBOW COVER to elb...

Page 16: ...AL PULSE DISTANCE TIME DATE CLOCK NOTE There is NO hardware bag for this step All hardware is pre installed A Attach the CONSOLE MAST wires to the CONSOLE wires B Carefully tuck the CONSOLE MAST wires...

Page 17: ...Tone Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit Your new elliptical will help you eliminate obstacles that prevent you from exercising Inclement w...

Page 18: ...ical has a pair of transport wheels built into the FRONT STABILIZER TUBE To move first remove the power supply and firmly grasp the CONSOLE MAST carefully tilt and roll Our ellipticals are well built...

Page 19: ...M SELECT Used to select your program H up down ARROW KEYS Used to adjust resistance I user 1 user 2 Used to select which user s eTRAK data to access and update CSE4 6 only J RESISTANCE Keys Used to re...

Page 20: ...raising and lowering the resistance levels through out your workout to involve both your heart and muscles ROLLING Creates the feeling of moving up and down hills by gradually increasing and decreasi...

Page 21: ...2 2 1 2 1 2 2 3 6 2 2 6 6 2 6 2 2 6 6 2 3 2 2 1 3 1 2 2 4 7 3 3 7 7 3 7 3 3 7 7 3 4 2 2 1 4 1 2 2 5 8 4 4 8 8 4 8 4 4 8 8 4 5 2 2 1 5 2 3 5 6 9 5 5 9 9 5 9 5 5 9 9 5 6 5 3 2 6 2 3 5 7 10 6 6 10 10 6...

Page 22: ...1 1 1 4 2 3 3 4 4 5 6 7 8 9 8 7 6 5 3 1 1 1 5 3 4 4 4 5 6 7 8 9 10 9 8 7 6 3 3 2 1 6 3 5 4 5 6 7 8 9 10 10 10 9 8 7 4 3 2 1 7 4 5 5 5 7 7 8 8 9 9 10 10 9 8 4 3 2 1 8 4 5 5 5 8 8 9 9 10 10 11 11 10 9 4...

Page 23: ...2 3 5 7 8 8 9 9 10 10 10 10 9 9 8 8 7 5 3 2 Warm up and cool down last 4 00 minutes each WARM UP PROGRAM SEGMENTS WARM UP SECONDS 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 LEVEL 1 2...

Page 24: ...3 2 1 7 1 2 3 4 9 8 9 7 8 9 7 8 9 7 8 9 4 3 2 1 8 1 2 3 5 10 9 10 8 9 10 8 9 10 8 9 10 5 3 2 1 9 1 1 1 2 11 10 11 9 10 11 9 10 11 9 10 11 2 1 1 1 10 1 1 1 2 12 11 12 10 11 12 10 11 12 10 11 12 2 1 1 1...

Page 25: ...GRAM RANDOM CSE4 6 only Provides even more workout variety by mixing up your resistance intervals resistance levels Time based goal with 14 difficulty levels to choose from 3 7 34 53 3 0 803 065 3 War...

Page 26: ...ss the User 1 or User 2 button To deselect a user press User button again All accumulated data specifically relates to the user that is chosen Note If no user is selected no data will be tracked DEACT...

Page 27: ...ip feature was last reset Hold Trip button for 5 seconds to reset Trip The following information will be shown in each display window SPEED Average speed and average resistance TIME Total time of trip...

Page 28: ...n for 10 seconds Note This step is permanent and will delete ALL previously accumulated data for the chosen user ACCUMULATED DATA Once eTRAK is activated you can scroll through your accumulated data i...

Page 29: ...y Note This data is based on month to date NOT the previous thirty days For instance if you have not used the machine since the 1st of the month the console will read zeros The following information w...

Page 30: ...pulse sensors to ensure proper contact can be maintained WIRELESS CHEST TRANSMITTER Prior to wearing the wireless chest transmitter on your chest moisten the two rubber electrodes with water Center t...

Page 31: ...wly and gradually increase your exercise times If you ve been sedentary during the past year it may be a good idea to keep your exercise times to as little as five minutes initially Your body will nee...

Page 32: ...r minute Target Zone will vary for each individual depending on age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rat...

Page 33: ...f your left foot about 18 from the wall and the right foot about 12 behind the other foot Lean forward pushing against the wall with your palms Keep your heels flat and hold this position for a count...

Page 34: ...will help you develop a more successful exercise program Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts altern...

Page 35: ...uses batteries they may need to be replaced PROBLEM The console lights up but the Time RPM s do not count SOLUTION Verify the following Turn off machine and unplug power cord Remove the console and ch...

Page 36: ...large motors etc If the above troubleshooting section does not remedy the problem discontinue use and turn the power off CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR TH...

Page 37: ...oducts seem quieter in a large store showroom because there is generally more background noise than in your home Also there will be less reverberation on a carpeted concrete floor than on a wood overl...

Page 38: ...ollowed AFTER EACH USE DAILY Turn off the elliptical by unplugging the power cord from the wall outlet Wipe down the elliptical with a damp cloth Never use solvents as they can cause damage to the ell...

Page 39: ...authorized or not recommended by Horizon Fitness Incidental or consequential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of pr...

Page 40: ...a phone email or our website Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Every employee at Horizon Fitness takes pride in providing yo...