Hotel Fitness HF-RB9800-E, User Manual

Page 1: ...ep this manual for future reference Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual www...

Page 2: ...THE CONSOLE 8 HOW TO SET UP THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 HOW TO CONTACT CUSTOMER CARE Back Cover LIMITED WARRANTY Bac...

Page 3: ...place any worn parts immediately 6 Keep children under age 12 and pets away from your exercise cycle at all times 7 Your exercise cycle should not be used by persons weighing more than 350 lbs 159 kg...

Page 4: ...an impressive selection of features designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise cycle If you have questi...

Page 5: ...assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver an adjustable wrench and a rubber mallet As you assemble the exercise cycle use the drawings below to...

Page 6: ...Insert the Rear Stabilizer 3 into the Frame 1 Tighten the four Stabilizer Set Screws 9 located in the Rear Stabilizer Then attach the Rear Stabilizer with four 3 8 x 3 4 Button Screws 65 and four M10...

Page 7: ...the wires in place until step 4 Tip Avoid pinching the frame wires Slide the Upright 4 onto the Frame 1 Attach the Upright with four M8 x 20mm Flat Head Screws 56 Then slide the Upright Cover 20 down...

Page 8: ...tures of the Basic console see page 11 To learn about the features of the Workout TV console see the user s manual included with the Workout TV console To upgrade your console and expand the capabilit...

Page 9: ...surfaces If the exercise cycle rocks slightly during use turn the leveling feet under the front and rear of the frame until the rocking motion is eliminated HOW TO ADJUST THE SEAT To adjust the seat...

Page 10: ...be con nected to the bike Connect a CATV cable from the coaxial output on your equipment usually labeled TV OUT or RF OUT to the cable jack on the bike A VCR or DVD player can also be connected to the...

Page 11: ...an use the cool down mode to help you recover from your workout The console also provides two heart rate programs that automatically adjust the resistance of the pedals to keep your heart rate near a...

Page 12: ...e TV to oper ate See HOW TO PLUG IN THE POWER CORD on page 8 When the power cord is plugged in the main display will light and the console will be ready for use IMPORTANT If the exercise cycle has bee...

Page 13: ...ram instead of the elapsed time The main display will also show your heart rate in beats per minute when you use the handgrip pulse sensor or the optional chest pulse sensor see step 5 on page 14 You...

Page 14: ...play next to the heart symbol For the most accurate heart rate reading hold the con tacts for at least 15 seconds If your heart rate is not shown make sure that your hands are positioned as described...

Page 15: ...our weight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the ENTER button Then press the ENTER button 5 Enter a goal for the program If you selected the MANUAL TIME program the...

Page 16: ...ogram the main display will show the time your exercise intensity in mets the approximate number of calories you have burned the approximate number of calories you are burn ing per hour and the distan...

Page 17: ...eight 1 kilogram 2 2 pounds press the increase and decrease buttons beside the ENTER button Then press the ENTER button 5 Press the START button or begin pedaling to start the program Each preset prog...

Page 18: ...er of calories you are burning per hour and the distance you have pedaled The main display will also show your heart rate when you use the handgrip pulse sensor see step 5 on page 14 or the optional c...

Page 19: ...ch custom workout is divided into 30 one minute segments You can program one resistance level and one target rpm pace setting for each seg ment To program a resistance level for the first segment simp...

Page 20: ...e increase and decrease buttons beside the ENTER button Then press the ENTER button 5 Press the START button or begin pedaling to start the program Each CUSTOM program is divided into 30 one minute se...

Page 21: ...calories you have burned the approximate number of calories you are burning per hour and the distance you have pedaled The main display will also show your heart rate when you use the handgrip pulse s...

Page 22: ...s 95 To enter a maximum heart rate setting press the increase and decrease buttons beside the ENTER button Then press the ENTER button 4 Press the START button or begin pedaling to start the program E...

Page 23: ...ed press the DISPLAY button again To again view the time your exercise intensity in mets the approximate number of calories you have burned the approximate number of calories you are burning per hour...

Page 24: ...the console is in the idle mode the displays will be reset to zeros and a screen saver will appear in the main display The pause timeout can occur from 1 minute to 5 minutes after the pedals stop movi...

Page 25: ...Remove the iFit card when you are finished exer cising Store the iFit card in a secure place HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console s stereo sound system...

Page 26: ...ip pulse sensor or if the displayed heart rate appears to be too high or too low see step 5 on page 14 HOW TO LEVEL THE EXERCISE CYCLE If the exercise cycle rocks slightly on your floor during use see...

Page 27: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust t...

Page 28: ...49 8 Backrest Cover Screw 50 1 Handlebar 51 1 Handlebar Cover 52 6 Carriage Spacer 53 2 Handlebar Gasket 54 2 Wheel Screw 55 4 Generator Screw 56 4 M8 x 20mm Flat Head Screw 57 4 M8 x 20mm Screw 58 1...

Page 29: ...ire 18 ECA Jumper Wire 9 Ground Wire CN 2 Generator Wire CN 1 Generator Wire 65 Audio Out Cable 18 CN 3 Jumper Wire Key No Qty Description Key No Qty Description Note Specifications are subject to cha...

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Page 32: ...e original owner and is non transferable The labor warranty applies only to products sold in the US The following will void the warranty on this product 1 Any misuse abuse or improper service 2 Users...