ICON Health & Fitness GOLD'S GYM TRAINER 720, User Manual

Page 1: ...anual before using this equipment Save this manual for future reference Serial Number Decal To register your product and activate your warranty today go to www workoutwarehouse com registration For se...

Page 2: ...LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free rep...

Page 3: ...e outlet see page 16 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone char gers into the surge suppressor or into an outlet on the...

Page 4: ...ge 22 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Page 7: ...following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 x 4 Screw 7 6 5 16 x 3 4 Sc...

Page 8: ...t cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex...

Page 9: ...end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 Lay the Right Upright 90 near the...

Page 10: ...ar Washers 13 into the Right Upright and the Base do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 90 4 7 13 94 Wires 5 Id...

Page 11: ...andrail not shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 36 2 7 7 Set the Console Base 64 face down on a soft surface to avoid scrat...

Page 12: ...HE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire 8 Console Assembly 81 Wire Tie Console Wire 81 84 9 Set the console assembly on the Right and Le...

Page 13: ...two 5 16 x 1 3 4 Screws 9 and four 5 16 Washers 11 start all four Screws and then tighten them 10 9 Console Assembly 11 11 Attach the Right and Left Handrail Covers 31 87 with six 8 x 3 4 Screws 4 be...

Page 14: ...1 4 x 4 1 2 Screws 6 and two 1 4 Star Washers 26 start both Screws and then tighten them 62 89 6 12 Slide the Right and Left Handrail Grips 8 79 onto the Right and Left Handrail Covers not shown Attac...

Page 15: ...e you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the...

Page 16: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 17: ...o your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the manual mode see page 18 To use an onboard workout see page 2...

Page 18: ...sert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If an onboard workout has been selected press...

Page 19: ...al contacts on the pulse bar In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the pulse bar with your palms on the contacts avoid moving your...

Page 20: ...same speed setting and or incline setting may be programmed for consecu tive segments If the speed or incline setting is too high or too low at any time during the workout you can manu ally override...

Page 21: ...n M for metric kilometers will appear in the Heart Rate Speed display Press the Speed increase button to change the unit of mea surement if desired To exit the information mode remove the key from the...

Page 22: ...fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place...

Page 23: ...the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front...

Page 24: ...eatures a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an auth...

Page 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 2 1 4 x 1 1 4 Screw 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1...

Page 28: ...45 48 61 30 34 59 23 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 14 57 14 40 40 47 14 14 10 37 37 37 37 50 10 14 1 41 34 66 39 14 98 66 39 14 98 66 39 14 98 35 66 39 14 98 35 99 15 10 73 100...

Page 29: ...29 10 76 77 68 75 65 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 4 4 4 68 68 68 68 4 4 4 4 4 4 4 4 4 EXPLODED DRAWING B Model No GGTL59613 1 R0715A...

Page 30: ...81 33 94 22 22 10 82 91 7 38 83 89 26 85 11 28 90 84 79 6 38 91 13 63 62 74 7 13 74 12 81 87 26 2 3 12 3 2 11 28 8 31 4 4 4 4 5 11 95 93 96 5 11 97 4 4 4 4 26 9 11 9 11 EXPLODED DRAWING C Model No GGT...

Page 31: ...31 88 25 36 80 18 86 92 92 4 25 27 58 10 64 1 4 4 4 4 4 1 1 1 1 1 1 1 EXPLODED DRAWING D Model No GGTL59613 1 R0715A...

Page 32: ...mer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display mo...