ICON Health & Fitness NordicTrack FS5i, User Manual

Page 1: ...ordictrackservice com registration For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the...

Page 2: ...MATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NORDICTRACK is a registered trade...

Page 3: ...face with at least 4 ft 1 2 m of clearance in the front of the elliptical 6 ft 1 8 m in the rear and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...e questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loca...

Page 6: ...d of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included...

Page 7: ...e following tools one Phillips screwdriver two adjustable wrenches one rubber mallet Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Go t...

Page 8: ...2 30 53 30 30 2 With the help of a second person lift the Frame 2 and place some of the packaging materials under each side of the Frame Next orient the Base 1 so that the Leveling Feet 53 are in the...

Page 9: ...ve a second person press downward on the Right Pedal 11 while you perform the following action Attach the Strap 64 to the Cable Guide 12 on the Right Pedal Arm 94 with three M6 x 20mm Patch Screws 42...

Page 10: ...Console 4 to the Main Wire 45 and the Accelerometer Wire 48 4 4 105 105 3 2 Avoid pinching the wires 45 48 7 Insert the tabs on the Tablet Holder 113 into the slots on the Console 4 Attach the Tablet...

Page 11: ...HE POWER ADAPTER on page 12 109 109 60 8 108 6 103 9 See the inset drawing Loosen the indicated M8 x 45mm Screw 109 Next rotate the Left Upper Body Arm 8 into the vertical position Attach the Left Upp...

Page 12: ...receptacle on the frame of the ellipti cal Then plug the power adapter into an appropri ate outlet that is properly installed in accordance with all local codes and ordinances HOW TO MOVE THE ELLIPTIC...

Page 13: ...the pedals are stationary step off the higher pedal first Then step off the lower pedal HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the l...

Page 14: ...ut information The console also offers a selection of onboard work outs Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target pedaling speed as i...

Page 15: ...ill show the approximate number of calories you are burning per hour Distance Dist This display mode will show the distance that you have pedaled in miles or kilometers Pulse This display mode will sh...

Page 16: ...he optional chest heart rate monitor Note The console is compatible with BLUETOOTH Smart heart rate monitors To connect a heart rate monitor to the console see HOW TO CONNECT YOUR HEART RATE MONITOR T...

Page 17: ...current segment At the end of each segment of the workout a series of tones will sound and the next segment of the profile will begin to flash If a different resis tance level and or target speed is...

Page 18: ...fully plugged in Note To purchase an audio cable see your local electronics store Next press the play button on your per sonal audio player Adjust the volume level using the volume increase and decrea...

Page 19: ...r smart device from the console if desired To disconnect your smart device from the console press and hold the Bluetooth Smart button on the console for 5 seconds the LED on the console will light whi...

Page 20: ...as been pedaled on the elliptical 4 Exit the settings mode Press the Settings button to exit the settings mode FCC INFORMATION This equipment has been tested and found to comply with the limits for a...

Page 21: ...l of the display If a replacement power adapter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power...

Page 22: ...ch Bracket Then reattach the outer disc to the right outer shield and plug in the power adapter HOW TO ADJUST THE GLIDE CABLES If the underside of a pedal arm touches the glide cables when a person is...

Page 23: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 24: ...rew 47 1 Accelerometer 48 1 Accelerometer Wire 49 1 Eddy Mechanism 50 1 Eddy Mechanism Bracket 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 1 Reed Switch Bracket 55 1 Clamp 56 1 Reed Switch Wire 57 1 Re...

Page 25: ...t Screw 110 1 Left Crank Clamp 111 1 Left Weld Spacer 112 1 M4 Star Washer 113 1 Tablet Holder 114 4 8 x 16mm Screw 115 6 M6 x 20mm Flange Screw User s Manual Assembly Tool Key No Qty Description Key...

Page 26: ...17 38 37 98 98 98 98 98 98 98 98 98 98 98 97 97 97 97 97 97 48 20 23 21 25 44 24 98 98 98 98 98 98 98 97 57 103 1 3 2 4 18 19 50 52 49 51 54 56 58 53 55 85 85 98 104 98 98 98 99 99 30 30 98 84 106 63...

Page 27: ...60 61 92 92 68 62 67 69 70 72 71 74 73 86 97 88 87 90 98 98 82 76 47 46 80 81 81 65 65 77 77 79 80 79 111 110 64 12 98 98 12 5 7 34 36 33 35 88 89 93 43 43 98 98 82 109 109 108 83 83 32 32 31 39 39 4...

Page 28: ...er will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display mod...