ICON Health & Fitness NTEL71320-INT.0, User Manual

Page 1: ...r future reference Serial Number Decal iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...ART 6 ASSEMBLY 7 HOW TO PLUG IN THE POWER CORD 14 HOW TO USE THE ELLIPTICAL 15 HOW TO USE THE CONSOLE 17 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDE...

Page 3: ...t of the elliptical 6 ft 1 8 m in the rear and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 8 Inspect and properly tighten all parts each time th...

Page 4: ...r pedaling speed in a controlled way 18 Keep your back straight while using the elliptical do not arch your back 19 Over exercising may result in serious injury or death If you feel faint if you becom...

Page 5: ...s after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of th...

Page 6: ...number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M4 x 16mm Screw 141 2...

Page 7: ...embly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you...

Page 8: ...the wires With the help of one or two other people set the Upright 4 on the pins A on the Frame 2 Attach the Upright 4 with eight M10 x 25mm Screws 123 start all the Screws and then tighten them Then...

Page 9: ...in the same way 4 35 36 47 141 43 4 Avoid pinching the wires 12 14 15 13 31 30 122 Grease 5 5 Identify the Right Pedal Arm 15 Using a plastic bag to keep your fingers clean apply a generous amount of...

Page 10: ...m 15 while you perform the following action Orient a Strap Clamp 23 as shown in the inset drawing Attach the Strap 21 to the Strap Bracket 22 on the Right Pedal Arm 15 with three M6 x 20mm Screws 118...

Page 11: ...and attach it with two M10 x 45mm Bolts 119 and two M10 x 18mm Washers 138 Press the Right Rear Leg Cover 44 into place Then press the Handlebar Cover 40 into place Repeat this step on the other side...

Page 12: ...lide together easily and snap into place If they do not turn one connector and try again While a second person holds the Console 9 near the Console Bracket 5 connect the wires B on the Console to the...

Page 13: ...use the elliptical Extra parts may be included Place a mat beneath the elliptical to protect the floor 48 13 13 Tip Avoid pinching the wires Attach the Console Bracket Cover 48 to the Accessory Tray 1...

Page 14: ...in the power cord 1 Plug the indicated end of the power cord A into the socket B on the frame 2 Plug the power cord into an appropriate outlet C that is properly installed and earthed in accordance wi...

Page 15: ...lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direction It is recom mended that you turn the pedal...

Page 16: ...f the base until the rocking motion is eliminated THE OPTIONAL TABLET HOLDER The optional tablet holder E will hold your tablet securely in place and enable you to use your tablet while you exercise T...

Page 17: ...ly controls the resistance of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance o...

Page 18: ...step 6 on page 19 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the tou...

Page 19: ...firmware updates First touch the menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see...

Page 20: ...ttons Note After you press a button it will take a moment for the pedals to reach the selected resistance level or for the frame to reach the selected incline level 4 Follow your progress The console...

Page 21: ...several speed settings including an auto mode While the auto mode is selected the speed of the fan will automatically increase or decrease as your pedaling speed increases or decreases Press the fan...

Page 22: ...onsole must be connected to a wireless network see HOW TO CONNECT TO A WIRELESS NETWORK on page 28 The featured workouts on your console will change periodically To save one of the featured workouts f...

Page 23: ...s an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various factors such as your weight In addition if you manually...

Page 24: ...ng your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same...

Page 25: ...uch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the...

Page 26: ...console to function slightly differently 1 Select the settings main menu First turn on the power see HOW TO TURN ON THE POWER on page 18 Note It may take a few moments for the console to be ready for...

Page 27: ...en the update is complete the elliptical will turn off and then turn back on If it does not press the power switch into the off position Wait for several seconds and then press the power switch into t...

Page 28: ...is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n...

Page 29: ...r successfully the audio from your device will play through the console sound system Note The console can save 8 devices in its memory If you have previously paired your device to the console you can...

Page 30: ...in the proper heart rate during your workouts The optional heart rate monitor will enable you to continuously monitor your heart rate while you exercise helping you to reach your personal fitness goal...

Page 31: ...or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the consol...

Page 32: ...d To adjust the drive belt first press the power switch and unplug the power cord Next remove the M4 x 16mm Screw 141 and the Access Cover 110 from the Right Inner Shield 101 Then tighten the M10 Lock...

Page 33: ...107 until a Magnet 113 is aligned with the Reed Switch Then slightly loosen the two M4 x 25mm Screws 153 and slide the Reed Switch 55 slightly closer to or away from the Magnet 113 Plug in the power...

Page 34: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 35: ...nsole Bracket Cover 49 1 Accelerometer Sensor 50 1 M5 x 7mm Screw 51 1 17 Wire 52 1 41 Wire 53 2 Wheel 54 2 Foot 55 1 Reed Switch Wire 56 1 Reed Switch Clamp 57 1 Drive Belt B 58 1 32 Wire 59 1 Power...

Page 36: ...M10 x 68mm Bolt 133 8 M10 Locknut 134 4 M8 x 12mm Screw 135 1 M8 x 38mm Washer 136 2 M5 Locknut 137 2 M10 Washer 138 4 M10 x 18mm Washer 139 5 M6 Washer 140 11 Clip 141 103 M4 x 16mm Screw 142 6 M6 x...

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Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...