ICON Health & Fitness NTL14114.0, User Manual

Page 1: ...ipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registr...

Page 2: ...NTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement deca...

Page 3: ...e outlet see page 18 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the s...

Page 4: ...storage latch is holding the frame securely in the storage position 26 Do not change the incline of the treadmill by placing objects under the treadmill 27 Never insert any object into any opening on...

Page 5: ...5...

Page 6: ...6 all STANDARD SERVICE PLANS...

Page 7: ...If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model n...

Page 8: ...m the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra...

Page 9: ...d hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your product activ...

Page 10: ...nd slide the Right Upright Cover 90 onto the right Upright Next press the Upright Covers downward until they snap into place Then remove and save the four indicated 5 16 x 2 Screws 2 89 90 84 3 2 2 4...

Page 11: ...in the side of the right Upright around the end of the fan wire B Next pull the fan wire into the hole and out of the top of the right Upright Then remove the tie Identify the 8 x 3 4 Screws 5 IMPORT...

Page 12: ...Be careful not to pinch the Upright Wire 83 or the fan wire B on the right side Position the wires as shown Then remove and discard the two indicated screws C C B C 84 83 74 74 8 8 8 Set the console a...

Page 13: ...e two fan wires B G Then remove any wire ties from the Upright Wire 83 and the fan wires and insert the excess fan wire into the Upright 84 83 84 D F 10 9 IMPORTANT To avoid damaging the Pulse Crossba...

Page 14: ...nch the wires Then insert the wires upward into the console assembly D 11 2 8 74 Wires 74 D 12 Identify the 8 x 3 4 Screws 5 IMPORTANT Do not confuse the 8 x 3 4 Screws with the 8 x 3 4 Truss Head Scr...

Page 15: ...op and Bottom Covers 81 82 to the right Handrail 74 as described above 24 24 24 24 13 82 74 75 74 81 73 14 Raise the Frame 52 to the position shown Have a second person hold the Frame until step 15 is...

Page 16: ...E TREADMILL FOR USE on page 33 52 4 9 56 15 17 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To...

Page 17: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 18: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 19: ...nsole offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a bu...

Page 20: ...urement is selected see step 4 on page 28 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The fo...

Page 21: ...rowser see page 30 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin working out The follo...

Page 22: ...or example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To stop the walking belt p...

Page 23: ...ands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features...

Page 24: ...s The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able t...

Page 25: ...touch the button the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 22 and 23 The workout will continue unt...

Page 26: ...touch either the Performance or Endurance tab on the screen 4 Enter your maximum heart rate Touch the increase and decrease buttons to enter your maximum heart rate You can also adjust the maximum spe...

Page 27: ...iFit buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on...

Page 28: ...en you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be use...

Page 29: ...l automatically reset To set the amount of time the console will wait before it automatically resets touch the Safety Screen Timeout button to view a list of times Then select the amount of time desir...

Page 30: ...t com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step 1 on page 28 2 Select the maintenance mode In the settings main menu touch the Maintenance button to enter...

Page 31: ...Exit the maintenance mode To exit the maintenance mode touch the back button on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a...

Page 32: ...will display the word CONNECTED Then touch the back button on the screen to return to the wireless network mode To disconnect from a wireless network select the wireless network and then touch the For...

Page 33: ...TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two peop...

Page 34: ...he front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill...

Page 35: ...per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walki...

Page 36: ...plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE...

Page 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 38: ...me Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Storage La...

Page 39: ...oot Rail Plate 103 1 Right Rear Cap 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Wire Tie 108 Not Used 109 1 Chest Heart Rate Monitor 110 2 1 4 x 1 1 2 Bolt 111 2 1 4 Nut 112 1 Adj...

Page 40: ...31 27 12 20 38 44 5 5 5 5 5 5 51 52 17 17 50 48 5 5 5 5 18 18 13 5 13 49 19 5 5 20 20 11 11 102 98 103 88 11 102 98 11 102 98 11 102 98 102 102 98 98 102 102 98 98 11 11 11 21 21 21 21 37 37 87 58 58...

Page 41: ...36 36 36 36 5 5 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 116 33 117 115 111 33 112 110 120 117 115 114 33 110 111 120 114 113 EXPLODED DRAWING B Model No NTL...

Page 42: ...35 22 93 1 90 85 7 86 1 35 85 83 8 82 74 89 85 1 5 76 84 1 75 24 24 74 81 77 2 8 5 5 5 5 6 8 2 2 80 73 77 79 8 1 24 24 2 5 6 32 32 32 32 78 16 25 5 5 23 10 23 10 23 10 23 10 EXPLODED DRAWING C Model...

Page 43: ...43 11 11 11 107 109 99 99 29 29 104 11 101 11 11 100 96 29 29 29 11 94 11 11 95 95 11 11 29 11 11 107 11 5 106 105 5 5 5 5 5 105 122 121 121 EXPLODED DRAWING D Model No NTL14114 0 R0615A...

Page 44: ...specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the...