ICON Health & Fitness PFEL09716.2, User Manual

Page 1: ...tions in this manual before using this equipment Keep this manual for future reference proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Page 2: ...he location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s m...

Page 3: ...side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9 Keep ch...

Page 4: ...trends in general 19 The elliptical does not have a freewheel the pedals will continue to move until the fly wheel stops Reduce your pedaling speed in a controlled way 20 Keep your back straight whil...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see...

Page 7: ...pping supports and discard the screws and the shipping supports With the help of another person place some packing inserts from the packing material under the rear of the Frame 1 so that the Frame is...

Page 8: ...under the Frame 1 so that the Frame is lifted off the floor Have another person hold the elliptical to prevent it from moving from side to side until this step is completed Attach the Front Stabilize...

Page 9: ...and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 5 7 Make sure that all parts of the elliptical are properly tightene...

Page 10: ...plastic bag or other container that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time and do not expose it to temperatures above 122 F 50 C or bel...

Page 11: ...from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adap...

Page 12: ...PEDALS Each pedal can be adjusted to several positions To adjust each pedal simply pull the pedal handle F outward move the pedal to the desired position and then release the pedal handle into an adj...

Page 13: ...off the higher pedal first Then step off the lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely li...

Page 14: ...ach workout automatically controls the resistance of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can...

Page 15: ...ep 6 on page 16 and manually calibrate the incline system HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touch...

Page 16: ...at the bottom of the screen touch Settings and then touch How It Works 5 Check for firmware updates First touch the profile button touch Settings touch Maintenance and then touch Update The console w...

Page 17: ...modes The display mode that you select will determine which workout information is shown To select the desired display mode or to view statistics and charts drag downward on the screen You can also to...

Page 18: ...O USE A MAP WORKOUT OR AN ONBOARD WORKOUT 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE POWER on page 15 Note It may take a few moments for the co...

Page 19: ...for you If the resistance level and or incline level is too high or too low you can manually override the setting by pressing the Resistance buttons or the Ramp buttons If you press a Resistance butto...

Page 20: ...ng your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same...

Page 21: ...on person symbol at the bottom of the screen to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the prof...

Page 22: ...back Legal 3 View the console tour presentation To view a tour presentation that will guide you through the features of the console touch How It Works 4 Customize the unit of measurement and other set...

Page 23: ...e bottom of the screen to select the wireless network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to enable it 4 Set up and manage a wireless networ...

Page 24: ...cable see your local electronics store Next press the play button on your personal audio player Adjust the volume level using the volume increase and decrease buttons on the console or the volume cont...

Page 25: ...nd on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equ...

Page 26: ...ur heart rate when you hold the handgrip heart rate monitor or if the displayed heart rate appears to be too high or too low see step 5 on page 17 If the console does not display your heart rate when...

Page 27: ...into the access opening and locate the Reed Switch 58 Rotate the Pulley 66 until a Magnet 41 is aligned with the Reed Switch See the lower drawing at the left Slightly loosen the two indicated M4 x 1...

Page 28: ...t Remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Next remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a stand...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...ight Pedal Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10 x...

Page 32: ...119 1 Right Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spring 127 2 M6 Acorn Nut 128 2...

Page 33: ...0 56 61 66 61 70 72 71 71 74 74 103 132 103 79 79 77 83 83 82 82 61 107 100 91 115 106 84 96 68 98 99 97 99 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 131 131 1...

Page 34: ...126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 61 61 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 69 130...

Page 35: ...35 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 111 134 65 65 65 61 113 113 EXPLODED DRAWING C Model No PFEL09716 2 R0118A...

Page 36: ...product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or i...